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Simeon Panda®

@SimeonPanda • 140,407 subscribers

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It's Leg Day.

It's Leg Day.

68,997 次观看

2. Cable Front Raise This excise will target your front Deltoids. Don’t get carried away with loading the weight, just ensure you perform smooth controlled reps.

2. Cable Front Raise This excise will target your front Deltoids. Don’t get carried away with loading the weight, just ensure you perform smooth controlled reps.

24,776 次观看

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The 5 Perfect Exercises to Build Big Shoulders | Watch & Subscribe:

The 5 Perfect Exercises to Build Big Shoulders | Watch & Subscribe:

23,445 次观看 • 2 年前

3 Cable Shoulder Exercises you should try 1. Single Arm Cable Lateral Raise Great exercise to target the medial deltoid. Performed unilaterally allows for a greater focus on the working muscle, which helps to work both sides effectively, ensuring equal development.

3 Cable Shoulder Exercises you should try 1. Single Arm Cable Lateral Raise Great exercise to target the medial deltoid. Performed unilaterally allows for a greater focus on the working muscle, which helps to work both sides effectively, ensuring equal development.

22,613 次观看 • 3 年前

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