SplashWithSibelle

🏀 One of my absolute favorite drills for developing a quicker pull-up! This drill breaks down the hand and foot placement needed to get into your shot efficiently. 1️⃣ Start in a lunge stance with the ball opposite your front foot. 2️⃣ Take three hard pound dribbles. 3️⃣ On the third pound, bring your back foot up and step quickly into your shot. Focus on getting the ball into your shot pocket, getting underneath the ball, and establishing your foot placement as you transition into your shot. I love this drill because it breaks down the little details that make a BIG difference in your pull-up! 🎯 #basketball #shooter #basketballplayer #basketballtraining #basketballworkout