Sub-Pharmacist🍏
@subpharmacist • 172,104 subscribers
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If you still eat noodles or know someone who eats noodles, watch this video. Repost.
Sub-Pharmacist🍏1,523,652 Aufrufe • vor 2 Jahren
I would have posted it regardless. I started from 25kg Goblet squats, the moved to 30kg. I tried 40kg, I couldn’t. I moved to 35kg, now, I used 40kg with ease. I know I can hit at least 3 reps Goblet squats with a 50kg dumbbell now. Real time growth. I am happy 🤭
Sub-Pharmacist🍏20,353 Aufrufe • vor 2 Monaten
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