🏋🏿♂️HOTEP📚
@TheStrongDad • 7,437 subscribers
Cert Personal Trainer - Structured Training - Constant Growth DM for Training and Advice 🙏🏾🌄📚🧠🏋🏾♂️ https://t.co/wrsLyaiMQi
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3:23
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All these assisted pull up videos I see and the guy is on 💉 Speaking as a NATURAL with AVERAGE genetics and wide Lats... I've never face to face encountered other NATURALS with wife Lats, who DON'T do Weighted Pull-Ups & Heavy Rows But unlike the rest of these DOGMATIC liars. I will simply tell you that it's about INTENSITY first. If you nail that down it really doesn't matter which variation of pull up you do.
🏋🏿♂️HOTEP📚291,110 Aufrufe • vor 6 Monaten
Black people must either take advantage of the vacuum or get left behind 💯
🏋🏿♂️HOTEP📚526,464 Aufrufe • vor 1 Jahr
3:28
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I'm only going to say something ONCE. Mainly because it's hella irritating, given my experience.... Fake ass Black Panther shit. Another group DEEPLY imbedded with FEDS and agents. A Real Black movement is raising a Family that is Strong, Industrious, and DEFENDED BY YOU.
🏋🏿♂️HOTEP📚25,457 Aufrufe • vor 4 Monaten
Y'all out here advocating for being "Soft Targets". You idiots either lack street smarts completely or you're so emotionally damaged that a hug from a random Nigga on the street can make you feel better. Seek therapy right TF now stop putting yourselves in dangerous situations💯
💯HOTEP💯43,799 Aufrufe • vor 1 Jahr
🚨🚨⚠️ DR UMAR NEEDS HELP ⚠️🚨🚨 🗣️IF ANYONE who isn't Me or a Person with a Soul is willing to help, I'm sure he'll appreciate it 💯 He is also calling on the Alumni from FREDERICK DOUGLASS & MARCUS GARVEY ACADEMY to lend a hand so I'm sure he'll have plenty of help 🤷🏿♂️
🏋🏿♂️HOTEP📚12,484 Aufrufe • vor 10 Monaten
The biggest threat to the Black Community is a Liberal Black Woman. Allow me to explain..
💯HOTEP💯12,637 Aufrufe • vor 1 Jahr
🌅Good Morning Lifters 👊🏿 😤 🛡️⚔️HOTEP THURSDAY 🔪🦍 👑👑HOTEP & BUILD 🧱 🧱 👇🏿👇🏿TAP IN 👇🏿👇🏿
💯HOTEP💯11,450 Aufrufe • vor 1 Jahr
Time for me to Masculinity shame you Niggas 💯😂 Are Women's standards delusional?🤔 What should the ideal body of a man look like? 🤷🏿♂️ Body fat and Testosterone will not be addressed yet. That'll be an entirely different video to cover the delusional takes 🧐 Men Of Order
💯HOTEP💯11,525 Aufrufe • vor 1 Jahr