120 lbs down 🥰

Nothing much to see here just down a few lbs.

So I'm currently sitting at 235 lbs, down from... 260 lbs at the start of the summer. What do we think people, how am I looking? Should I keep cutting to 230 lbs? 💪🏻🌵show more

Weighed in at 288 lbs today! Another 4 lbs... down! That makes 31 pound cut total so far!! Sporting the DadStronk tank in Crunchberry with white briefs! Stay Strok! #strenthtraining #fitness #bear #twink #weightlossshow more

Anthony Joshua is looking lean as he slims down... to 245 lbs for his fight against Jake Paul next Friday..show more

New PR 265 lbs Heel elevated front box squat.... +10 lbs from last week. I'm getting proper shoes for these lifts. The slant board was missing so we improvised. I'm training to dunk: > 49 yrs old >6’0” >180 lbs > standing reach: 91” (7’7”) > basketball rim: 120” (10’) > needed vertical: ~35” > NBA ave 34” Here are the thresholds I need to meet: > takeoff velocity 14.5 ft/s > ground force: 585 lbs > time to take off: 0.2 sec > peak power: 14.8 hp (11 kW) Landing is even more intimidating > creates load equal to 6-10x body weight > 1,080 to 1,800 lbs of ground reaction force Injury risk > 3-5x rupture risk for men my age > 1,080-1,800 lbs funneled via centimeter thick tendon > knees absorbing 7-9x body weight Age disadvantage Power+rate of force down 25-40% at age 48 What is your assessment, will I be able to do it?show more

Pre cut physique, weighing it at 211lbs while fasted,... gonna cut down to ~208 lbs in about 3-4 weeks.show more

Max Holloway on the scale from featherweight to welterweight... 145 lbs ➡️ 155 lbs ➡️ 170 lbsshow more

Merab Dvalishvili who walks around at just 155 lbs... demonstrates how he'd take 260lbs Larry Wheels down with ease. via Larry Wheelsshow more

10 games down and on to the next. 500... lbs pre-germ and 800 lbs dry seed went down this morning. Mixed the pre-germ in the grain mixer, put it out with the Land Pride spreader, spiked it in with our Redexim North America seeder, and dragged it in with an old piece of turf.show more

Raquel’s first workout ever. I was expecting a complete... disaster. Instead… surprisingly solid for someone who has never touched a weight in her life: Front squat: 25 lbs Chest press: 15 lbs Walking lunges: 25 lbs Lat pulldown: 60 lbs Row: 50 lbs Leg extension: 50 lbs Tricep pulldown: 20 lbs Bicep curls: 10 lbs Finished with planks, crunches & Russian twists. She asked me after if she’s going to “wake up jacked tomorrow.” We have a long way to go.show more

Bronsexual: “LeBron would’ve dominated the 90s league inside. He’d... beat Shaq down low.” These guys are actually insane 😭 (Shaq: 7’1”, 415 lbs)show more

🚨 THE #UFC331 MAIN-EVENT IS OFFICIAL! Alexandre Pantoja: 125... lbs Joshua Van: 125 lbsshow more

🚨 THE #UFCShanghai MAIN EVENT IS OFFICIAL! Umar Nurmagomedov:... 135.5 lbs Song Yadong: 136 lbsshow more