2 more days!! Stay Stronk!! #strengthtraining #gaybear

Bis for the guys!! Curls for the gurls! Stay... Stronk! #Strengthtraining #gaybearshow more

Wide Stance Squats Focus inner thigh, hams, glutes. This... was a warm up sets Stay Stronk!! #fitness #gaybear #gayboy #strengthtrainingshow more

Wide stance leg press Stay Stronk! #strengthtraining #gayman

Getting in some tricep extensions! Stay Stronk!! #strengthttaining #gaybear

Leg Curls!! Be sure to work in unilateral movements.... We'll developed hammies help define the quad as well!! Stay Stronk!! #strengthtraining #gaymanshow more

Farmer's Walk - Bringer of Pain Key benefits: Because... you have to support heavy loads while staying stable, the exercise is a compound movement that activates nearly every muscle group. -Total body strength - Improved posture - Cardio Endurance These help you get Farmer stronk! Yes, I know my belly is jiggling🫣🫠 Stay Stronk!! #strengthtraining #gayboy #gaybear #fitnessshow more

Clean Shrugs This is my variation. I don't practice... Olympic lifts so I try to feel the trap more than worrying about the form. Shoulders should not go straight up and down. Rather uo and back. Stay Stronk! #Fitness #gaymen #strengthtrainingshow more

Good afternoon! Just saying hello! Stay Stronk!! #Strength #fitnesss

Leg day done!! Was too tired to pose Stay Stronk

Two more days...Stay tuned.

This road can never stay normal for 2 days….

Leg Extensions Be sure to keep your feet in... am "L" position. Helps me with knee discomfort. Stay Stronk!! #strength #fitness #gaymenshow more

2 MORE DAYS.

2 more days…

just 2 more days

40 years, 4 more days to celebrate. Join our... 40th Birthday #AfterParty. Stay tuned for more details...show more

More test from 2 days ago

2 MORE DAYS! 💜 #zamination #purplegirl

I Found You. 💜 2 More Days until 3D Debut!