2 movements you should be doing if you sit... a lotshow more

4 Exercises You Should Be Doing If You Sit... A Lotshow more

2 exercises that could help if you sit a lot

If you sit a lot, this will be helpful！ 👉

If you sit a lot you must do this! 👇🏾

3 EXERCISES YOUR LOWER BACK NEEDS IF YOU SIT... A LOTshow more

🚨 PRESIDENT TRUMP NAILS IT: "They call me KING... now, do you believe it? No king. I'm such a king, I can't get a ballroom approved! Pretty amazing, right?" "If I was a king, we'd be doing a lot more. I'm doing a lot, but I could be doing a lot more if I was a king!" 🤣show more

Greene: You know what this committee should be doing?... We should writing a criminal referral because you should be prosecuted for crimes against humanity. You belong in prison Dr. Faucishow more

Reminder if you are a villain you should be... wearing Pradashow more

6 Best Dumbbell Exercises You Should Be Doing.

told you lot i’d be doing this in pit xx

If you sit a lot, run, lift, cycle, walk... long distances, or constantly live in a forward-moving world... tension builds.show more

You should NOT workout if you merely want to... stay in shape or look good Maybe if you're over 40 or a woman I could understand But if you're a young man, that's an indicator of extremely low T and that you're unoriginal and blindly mimicking everyone else If all you do is controlled movements inside of a building, that's extra ghey You should be taking risks and having fun OUTSIDE (The gym is a ludic fallacy) That's not to say you shouldn't lift with controlled movements at all, but they should serve a greater goal Let's say that you want to land a jump 10ft away and you couldn't go that far, you should be squatting to get the strength of your quads, glutes, and hamstrings up. You should also be doing accessory exercises for bulletproofing your ankles, ACL, hips, neck, etc. But that's a completely different approach to working out compared to bodybuilding. You should be trying out cool stunts that you want to do FIRST Parkour, breakdancing, MMA, gymnastics, surfing, anything truly impressive Then when you're caught lacking, focus on progression and prehab that would lead you to your goals Anyone can look good in the mirror But like Bruce Lee said, "Boards don't hit back." Don't become a bored, you're a biological open system in motion Dare to pull off some cool stunts God loves braveryshow more

Shining up my black latex gloves ✨ . Although... i shouldn’t be doing it myself should i…. . If you do a good enough job they should be able to slide straight down your throat 💦show more

This should be a crime. Men, you show up... to a date, and she looks this different, what are you doing?show more