315 front squat !!

455x3 FRONT box squat Harvey Red Raider Football

405 front squat for 2 it’s too easy

This 638 lbs / 290 kg front squat is FLAWLESS!

Hit 325 on the front-squat after the workout!!

Freshman Football Player - Front Squat 245x5. “Let’s Go... To Work…”show more

Front squat PR last week: 245 lbs How’d I do?

405 pound Front Squat. Lifting weights In this fracture... boot Is hard😭😭show more

🔥New PR🔥 New School Record 550 lbs. Front Squat... West Virginia Football #HardEdgeshow more

FRONT SQUAT FRIDAY‼️🧨………💥💥 Guys have been killing it! Love... this TEAM!show more

7th grade RB Ryan McGlaughlin with an impressive 225... x 3 Front Squat this morning! 💪🏽show more

This lift is unreal… Dmitry Klokov paused front squat... plus jerk with a paused dip 495lbs / 225kgshow more

Bro just casually squatted the ENTIRE GYM😳 Eishiro Murakami... (aka “The Tank”) front squat 330kg / 661 lbs!show more

I work hard for everything! I’ll get deeper next... time. 355lbs front squat 3 reps low key heavy. #SFAshow more

Bench 365 Squat 525 Power Clean 315 Trojan Football... Carrollton High School FB 🏈 Recruiting Page Tom Loy NETWORK ChadSimmons Velocity Football Academy™ Rusty Mansell AB On3 Recruit Georgia 247Sports 247Sports Recruiting Gradick Sportsshow more

Its my birthday!!!! Really appreciate the love yall! Started... today watching 攻殻機動隊 THE GHOST IN THE SHELL｜TVアニメ公式｜7月7日放送開始 followed by a solid workout to get this new year going witn a bang! (I'll make today into an on going thread!) (Batou can front squat 315!!!)show more

Zombie front squats are one of THE BEST variations... to build perfect squat from, upper back strength & core stability!show more