315 front squat !!

455x3 FRONT box squat Harvey Red Raider Football

405 front squat for 2 it’s too easy

This 638 lbs / 290 kg front squat is FLAWLESS!

Hit 325 on the front-squat after the workout!!

Front squat PR last week: 245 lbs How’d I do?

100 kg no front squat hj🥹😭

405 pound Front Squat. Lifting weights In this fracture... boot Is hard😭😭show more

FRONT SQUAT FRIDAY‼️🧨………💥💥 Guys have been killing it! Love... this TEAM!show more

🔥New PR🔥 New School Record 550 lbs. Front Squat... West Virginia Football #HardEdgeshow more

7th grade RB Ryan McGlaughlin with an impressive 225... x 3 Front Squat this morning! 💪🏽show more

This lift is unreal… Dmitry Klokov paused front squat... plus jerk with a paused dip 495lbs / 225kgshow more

Spring Max Week✅ Valor Christian Football Coach Mike Sanford... Coach Matt McChesney Bench-315 Deadlift- 565 Squat- 455 at Valor but couldn’t get a video Made 1000 pound club at 1335LBS #CLIMBshow more

I work hard for everything! I’ll get deeper next... time. 355lbs front squat 3 reps low key heavy. #SFAshow more

Bench 365 Squat 525 Power Clean 315 Trojan Football... Carrollton High School FB 🏈 Recruiting Page Tom Loy NETWORK ChadSimmons Velocity Football Academy™ Rusty Mansell AB On3 Recruit Georgia 247Sports 247Sports Recruiting Gradick Sportsshow more

Its my birthday!!!! Really appreciate the love yall! Started... today watching 攻殻機動隊 THE GHOST IN THE SHELL｜TVアニメ公式｜7月7日放送開始 followed by a solid workout to get this new year going witn a bang! (I'll make today into an on going thread!) (Batou can front squat 315!!!)show more

My primary gym goals are to outgrow every gym,... is that so wrong? 💪 Managed 315# in full suit the other day, so yes, not only can I pick you up, but also I can squat you. 😤show more

I tried a 130kg / 286lbs pause front squat…... Most front squats fail because balance & stability break down BEFORE leg strength. Long pause squats teach you to find your center of balance.show more