Anterior shoulder dislocation reduced with external rotation/abduction The Gurney... Room Team #Medtwittershow more

Patella dislocation reduction: position one hand above the knee... and grasp the calf with your other hand. Your thumb pushes the patella medially while your other hand extends the knee The Gurney Room Team #FOAMed #MedXshow more

SHOULDER MOBILITY SERIES- Shoulder prep before an upper body... press day different implements and loading strategies. -Half kneeling face pull to external rotation to press -Y Raise to W Press -Prone Weighted Shoulder Butterflies -Rolling Shoulder Arm Barshow more

Loaded Lateral Bear Crawls W/ Hank Rippy ✔️Trunk Stability... ✔️Shoulder Stability ✔️Serratus Anterior Recruitment/Upward Rotation In my opinion, if you’re a baseball player, crawling variations are a must in your training. The benefits are just too hard to ignore!show more

🔊 The boss explains tonight's team rotation 🔀👇 #MUFC... || #UELshow more

Strong, stable shoulders rely on three keys: ribcage foundation,... scapular mobility, and rotation. This arm bar improves ribcage airflow, mobilizes the scapula, and builds rotator cuff stability for better shoulder rotation. #physicaltherapist #strengthcoachshow more

AMAZING drill for strong & stable shoulders! 3x Olympian... Mirabai Chanu pressing an upside down 35lb kettlebell (very unstable) with RNT band pull (increasing external rotation stability). Very difficult.show more

Tight shoulders can quickly lead to neck pain. This... simple arm rotation helps loosen deep shoulder muscles, especially the rotator cuff, so the neck doesn’t keep overcompensating.show more

Stay on the shoulder plane. 🎯 This drill is... all about keeping the arm on the shoulder plane working rotationally. Catchers tend to get forward and pushy, this focuses on the rotation of our throw in the upper body. #ShoulderPlane #ReceivingDrills #CatchingAcademy #CleanMovement #Catchers #BaseballDevelopment #TrainWithIntentshow more

The 13th Duke of Wybourne; in the changing room... with the Brazilian synchronised swimming team #TheFastShowshow more

FWIW Bryce James not being able to crack the... rotation on THIS Arizona team isn’t really a knock This team is ridiculousshow more

Name the sign and conditions associated with. #MedicalStudents #MedEd... #MedX #MedTwitter #CardioTwitter #HappyLearningshow more

T-SPINE MOBILITY - Three of my favorite set ups... for exploring rotation of the spine and shoulders using the wall as a constraint to contour with. - Kneeling Wall Contours - Kneeling T-Spine to Shoulder Openers - Single Leg Hinge T-Spine Rotationsshow more

A video demonstrating the dynamic movement of axial rotation... of the spine, followed by an anterior cross-sectional view. It was recorded directly in the Biomechanics of the Spine app. Download Biomechanics of the Spine app today atshow more

Watch the superficial deltoid fade away to reveal the... deep rotator cuff muscles controlling internal and external rotation of the humerus. Can you name all four deep muscles working under the deltoid here? Drop them in the comments! 👇show more

Islam Makhachev’s entire team had to watch the fight... from their hotel room after brawling with Dillon Danis 😅 “Everyone’s in the room watching. Who knows why?” 💀show more

The streets are shoulder to shoulder with people for... miles. I am in amongst it. Let the show beginshow more