Anterior shoulder dislocation reduced with external rotation/abduction The Gurney... Room Team #Medtwittershow more

Patella dislocation reduction: position one hand above the knee... and grasp the calf with your other hand. Your thumb pushes the patella medially while your other hand extends the knee The Gurney Room Team #FOAMed #MedXshow more

Loaded Lateral Bear Crawls W/ Hank Rippy ✔️Trunk Stability... ✔️Shoulder Stability ✔️Serratus Anterior Recruitment/Upward Rotation In my opinion, if you’re a baseball player, crawling variations are a must in your training. The benefits are just too hard to ignore!show more

Aliyah Boston's shoulder work goes crazy 😂 in the... locker room with AB after our dub against Phoenix.show more

🔊 The boss explains tonight's team rotation 🔀👇 #MUFC... || #UELshow more

AMAZING drill for strong & stable shoulders! 3x Olympian... Mirabai Chanu pressing an upside down 35lb kettlebell (very unstable) with RNT band pull (increasing external rotation stability). Very difficult.show more

Tight shoulders can quickly lead to neck pain. This... simple arm rotation helps loosen deep shoulder muscles, especially the rotator cuff, so the neck doesn’t keep overcompensating.show more

Stay on the shoulder plane. 🎯 This drill is... all about keeping the arm on the shoulder plane working rotationally. Catchers tend to get forward and pushy, this focuses on the rotation of our throw in the upper body. #ShoulderPlane #ReceivingDrills #CatchingAcademy #CleanMovement #Catchers #BaseballDevelopment #TrainWithIntentshow more

The 13th Duke of Wybourne; in the changing room... with the Brazilian synchronised swimming team #TheFastShowshow more

FWIW Bryce James not being able to crack the... rotation on THIS Arizona team isn’t really a knock This team is ridiculousshow more

Name the sign and conditions associated with. #MedicalStudents #MedEd... #MedX #MedTwitter #CardioTwitter #HappyLearningshow more

Cristiano celebrating with the team in the dressing room... after an epic comeback against Al Ettifaq.show more

T-SPINE MOBILITY - Three of my favorite set ups... for exploring rotation of the spine and shoulders using the wall as a constraint to contour with. - Kneeling Wall Contours - Kneeling T-Spine to Shoulder Openers - Single Leg Hinge T-Spine Rotationsshow more

If you're struggling with a slice, check your lead... arm external rotation.✅ If your lead arm doesn't externally rotate through impact, it can cause a slice.🏑 As the arm externally rotates, keep your lead wrist in flexion (bowed).💥⛳show more

Can you reverse the chair's rotation with your mind?