Back , leg, and glute day what you work... on ?show more

My fav leg/glute day workouts 🦵🏽🍑!

glute check … first leg day after coming back... from the trip. Didn’t really go all out this morning, will slowly ease back into regular workouts this week.show more

Getting into lower back and glute training bc I... want a juicy 🍑 What exercises do you recommend?show more

Leg and back day🏋️

Glute Kickback Tip⬇️ Turn your foot out on a... 45-degree angle as you kick back, engage your core and focus on keeping your hips square to the cable as you kick back. This will emphasize more glute engagement. [continued on next tweet]show more

Quad and Glute Day

This home leg and glute workout hits the quads,... hamstrings, inner thighs, and glutes with simple equipment.show more

1L Glute Bridge + Band Hip Iso. Training the... glute and hip to work as a team. #EAT #Earnedshow more

Leg day at the gym 😉💕you like what you see?

College football 🏈 lower body strength training day: ▪️Trap... bar jumps ▪️Box jumps ▪️Back squats ▪️Reverse glute/ham slides ▪️Single leg squats ▪️Cossack squats ▪️Copenhagen iso holdshow more

Glute day ;)

glute day🩷

Back on this. Leg day followed by 25 min... incline treadmill, 10 min jump rope, and 30 min stairmaster.show more

quick glute day

glute day❤️

glute day🩷

It's glute day today

You came back from work and you meet your... dog like this.. what would you do???show more

Glute day! 🍑🔥🙂‍↕️