Bench Single 405 ATPR

405 for 3, lower back glued to the bench,... like a manshow more

Dude tries to bench press 405 pounds with no... spotter and finds outshow more

Ben Britton Soph O-Line Freshman fall->Sophomore winter 260lbs->300lbs BW... 500lbs->605lbs Squat 405->495lbs Bench WORK Bench video in commentsshow more

110kg bench press, strongest fn pro?

2004- single 2005- single 2006- single 2007- single 2008-... single 2009- single 2010- single 2011- single 2012- single 2013- single 2014- single 2015- single 2016- single 2017- single 2018- single 2019- single 2020- single 2021- single 2022- single 2023- single 2024- single 2025- single 2026- single (by choice)show more

I can’t relate to that🙂‍↔️ 220 lbs on bench... for a top single :3show more

BRONNY JAMES CUTS IT TO SINGLE DIGITS!! LeBron and... the Lakers bench loving it 👏👏show more

Flat Smith Bench Press is OBVIOUSLY better than Flat... Barbell Bench Press for muscle growth I don’t know if there’s even a single serious person left alive that would refute this…show more

Tried lifting 405

Always will find a way to get a lift... in‼️‼️ Bench Day✅ 405 For a Heavy Single✔️ 315 Dropset for a set of 8 Reps✔️ Kurt Faust Bryan Anthony Murray Dewayne Alexander Coach Matt McChesney Kasey Teegardin Coach Sage Wazzu Coach Cry Tesfa Smith Sean Cronin Nick Postma Adrian Saterstad Isiah Dunning @CoachPayneWMU Mike Farrell Niklas Gustav, CSCSshow more

I'm aliiiive [birthday month depression LMAO...] PRs tho I... think (DL pr for reps, bench single PR) 112.5kg - 1×4 62.5kg - 3-count paused single BW: 47-48kgshow more

375lbs/170kg 405 em 2025 ainda?

405 clean. Good to be back.

My first Deadlift PR - 405 pounds

Bloc 405 Virage Nord ! Vs Rennes

Did 315 today, next goal 405

from single era to endgame era 😏 #JossGawin #จอสกวิน

시우민 (XIUMIN) 'Overdrop' MV 'Overdrop - Digital Single' 🎧... #시우민 #XIUMIN #Overdropshow more

BENCH CELLY? BENCH CELLY!!!