Consent✅ Bodybuilder, dominant arm Felt sudden 'give' whilst benching... POCUS - hypoechoeic defect seen at supraspinatus footprint How do we know this is a tear, not anistropy? 1. Seen in two planes (TS and LS) 2. Cortical irregularity at defect baseshow more

This block by Radu Dragusin at the end was... absolutely CRUCIAL! What a block! 🧱 Whilst he may not have shone yesterday, one thing I do have to say is that he gave, and always does give, 100% effort in everything he does. This is what we need to stay up.show more

Consent✅ - this is a beauty 🤓 Elite runner... Crampy, aching lateral knee pain - onset at around 20-30 mins Seen multiple clinicians - had numerous injections including ITB plus extensive rehabilitation - refractory Almost 'claudicant' in nature - settles quickly on cessation of exercise - spreads both proximal & distal to lateral joint line No spinal symptoms & LSp assessment clear No lateral compartment pathology eg meniscal tear Had popliteus tendinopathy on US, but minimal response to my initial diagnostic injection POCUS video - The inferolateral genicular neurovascular bundle ('pepper pot' structure) is seen compressed under the distal ITB on active knee flexion : terminal extension Patient localises pain in this area with probe pressure Injection - hydrodissection (CSI, LA) - fluid seen separating plane just superficial to NV bundle 100% pain relief on extended treadmill test beyond 45 mins 👍 I wonder how many recalcitrant 'ITB' cases are actually neurovascular in aetiology? 🧐 Plan - considering angiography, MR neurography & possible distal ITB release at Gerdy's tubercle if not responsive to injectionshow more

Source: Luciano Lucas Location: 📍New Jersey, USA🇺🇸 This is... it, we are in the middle of a UAP - UFO flap. Major sightings are going to be seen and they are not hiding at all. Two VERY LARGE UFOs are recorded in this video hovering with no sound or flight signatures. Like the witness said, these are not drones... At least not ours. #ufo #uap #uapx #ufox #ufotwittershow more

Is this the biggest bubble in human history? Henrik... Zeberg, Head Macro Economist at Swissblock, says: “I’m pretty certain we have the largest bubble the world has ever seen. But it has less to do with AI and more to do with how central banks have operated over the last 20 years.” “The AI bubble is just a consequence of the money printing we’ve seen. Now all that capital is flooding into AI because everyone thinks it’s a guaranteed thing.”show more

Is this the biggest bubble in human history? Henrik... Zeberg, Head Macro Economist at Swissblock, says: “I’m pretty certain we have the largest bubble the world has ever seen. But it has less to do with AI and more to do with how central banks have operated over the last 20 years.” “The AI bubble is just a consequence of the money printing we’ve seen. Now all that capital is flooding into AI because everyone thinks it’s a guaranteed thing.”show more

The French and the Italians both know how magical... eggs and cream can be when they interact in the oven. This is a simple frittata that turned out looking Michelin. Recipe: butter or grease the ramekin first. Scramble 2 eggs and 1 tbs cream per ramekin. Add your favorite ingredients and bake at 375 for 20-25 minutes. Do not overfill.show more

From day 1, we engineered the Lingo ecosystem with... everyday users in mind. Our goal is to grow our user base from 8 million to 50 million users next year. To make this vision a reality, we’re collaborating with over 100 brand ambassadors—including football stars and UFC athletes—to introduce the World's most rewarding token to a mainstream audience. This is the Nike playbook. The Redbull playbook. We haven’t seen this at this scale for utility tokens… yet!show more

I'll say it again: Bear markets do not fall.... They chop, then they fall. Bitcoin has run this exact sequence twice. Sideways relief, then a leg down. $124,000 into $84,000. $96,000 into $60,000. We are in the third sideways stretch right now at $62,454. It feels like the floor. It felt like the floor the last two times as well. Two is not a law. I know that. But if it goes a third time, the high $40,000s is where this bear finally ends.show more

Christine Lagarde just said “𝗣𝗟𝗔𝗡 𝗕”… 1/21/26 Mr Pool... “𝗣𝗟𝗔𝗡 𝗕 𝗕𝗘𝗚𝗜𝗡𝗦 𝗝𝗔𝗡𝗨𝗔𝗥𝗬” 12/18 “This is a wake-up call. A bigger one than we ever had, and I think that Europe is going to look at its strength, look at its weaknesses—do you know, big SWOT analysis—and decide what do we need to be strong by ourselves? Be more independent, rely on the internal trade that we do with each other so that we can just not ignore but at least be prepared with another *** 𝗽𝗹𝗮𝗻 𝗕*** just in case the normal relationship is not restored” MR POOL CONFIRMED ONCE AGAINshow more

We know what a downburst looks like… but this... is Colorado, and it was below freezing at ground level. This was a snow event… a cloud burst of snow. But what else do you notice? A burst from f***ing what? Where’s the big cloud? I watched this come together from nothing in minutes- there WAS NO CLOUD five minutes earlier. This is not how pressure and temperature and vapor work at these temperatures… unless you have a GEC amplification event. I’ve now seen 6 since 2017. They never break the boundary layer but you spot their influence. What happens when these form the column all the way to the ground?show more

‼️BLM-STYLE AGITATION IN BUDAPEST‼️ Ladies and gentlemen, this is... the Brussels- and Kyiv-backed Péter Magyar’s support base — this is what they want to turn Hungary into. Péter Magyar’s circle is staging a so-called “Regime Change Gala” — a political operation disguised as a concert. The same playbook we’ve seen in the US: radical messaging, agitation, and culture used as a weapon. Profane, barely known performers are inciting young people against the Orbán government, chanting “regime change,” insulting patriotic Fidesz voters, and even swearing at Orbán’s mother — just days before the election. In the video attached, one performer is seen exposing himself to minors at a Tisza Party event, while also insulting the minister who regularly delivers official government briefings. ‼️ENOUGH OF THIS MASS HYSTERIA‼️ In 2️⃣ days, the silent majority will show: we will not let this happen to Hungary. 🇭🇺show more

A molecular beam epitaxy system is not a machine... in the traditional sense. Even though it looks like a Time Travel Machine to the untrained eye. It is an ultra high vacuum atomic assembly chamber operating near 10⁻¹⁰ torr, lower pressure than low Earth orbit, where even a single stray molecule can become a crystal defect. Inside, solid materials are heated in effusion cells until they form directed atomic beams. These atoms travel in free molecular flow and condense on a substrate one atomic layer at a time, with thickness control at the angstrom scale. Growth rates are often 0.1 to 1 monolayer per second. A single nanometer of material can take several minutes to form, because precision is the entire constraint. A full research grade system typically costs between $800,000 and $2 million, while advanced multi chamber platforms exceed $5 million and complete cluster installations can reach $10-15 million. Because every subsystem is a precision instrument controlling matter at atomic scale under conditions where randomness itself becomes a defect. What looks like a vacuum chamber is actually one of the most controlled environments ever built for matter manipulation on the planet, this is the furthest frontier of Modern day Science. 🎥armanj3189show more

🚨 BREAKING 🚨 #PalmSprings / #California NEW UPDATE: This... was an explosion at “American Reproductive Centers” which is an IVF and fertility center serving the Coachella Valley area. Reports say the explosion was felt as far as 3+ miles away. Some have stated this may have been a car bomb however I do not believe that to be the case, as no car or car remnants can be seen in photos or videos. I have seen graphic images showing what could be human body parts which I won’t be sharing. Other pictures and videos are attached below. Viewer discretion is advised.show more

⚾️ Why shouldn’t we use feet to measure intensity?... Have you seen somebody throw 90 MPH from 90’? Have you seen somebody throw 65 MPH from 90’? Yes and Yes! Ok, Bad metric for our goals ⚾️ Why shouldn’t we use Perceived % intensity? We have all seen Little Johnny throw his 50% bullpen at 80 MPH. No, he does not Sit 160 MPH in games last we checked. Too subjective of a metric With all the technology and advancements in the game, there is no way we should be measuring build up throwing intensities with “Feet Thrown” or a “Subjective %” We need to be able to quantify the single most important component of a Rehab or Build Up throwing Progression: INTENSITY HERES WHY: ⚾️ For any throwing progression, the goal is to introduce a slightly higher stress to the arm, then let their body adapt to the new stress, making it their new baseline. Then, make another small increase in the stresses and repeating this process until they have returned to their normal Freqs, Intensities, and Volumes ⚾️ Too big of a Spike which could occur from both errors in being too aggressive or too conservative then having to ramp up to return to a game can be a cause a failed Return to Play Here’s a simple fix: Use A Radar Gun ✅ Instant Feedback for Athletes to stay in a Goal Velo Range ✅ Very digestible metric for Athletes to comprehend and understand ✅ Avoids the flaws at both ends of either overstressing or understressing the armshow more

New arbitrage meta on Polymarket. Most people do not... even know this exists 1 bot just made $357,313 in a single month trading BTC, ETH, SOL and XRP 5-minute markets How it works: he buys YES at 47 cents and NO at 51 cents on the same market. Total cost: 98 cents. 1 side always pays out $1. That is 2 cents profit per trade, risk-free Now multiply that by 2,000+ trades per day His bot finds these spreads automatically, executes in milliseconds, and compounds 24/7 You are still reading charts. He is printingshow more

I usually don’t give people like DeVory Darkins extra... shine, but what he did deserves to be seen. He took footage of 17-year-old Karmelo Anthony; a 4.0 student breaking down in a tent and LAUGHED at it. Scoffed. For content. For his anti-Black base. Karmelo is not Columbine. Not Sandy Hook. Not the Tops supermarket shooter. Not the Emanuel Church gunman. He is a teenager who defended himself. Period. I stand on that. But DeVory? He stood on Daniel Penny. Said nothing about Jordan Neely. And now he’s mocking a grieving Black child. That’s not conservatism. That’s anti-Blackness with a platform. Watch this clip and share it everywhere. This is who he is. #DeVoryDarkins #KarmeloAnthony #TheTimBlackShow #TimBlackTVshow more

HOLY SMOKES: Anyone else traveling today? It’s a nightmare.... I’ve never seen an airport so crowded. This is Fort Lauderdale International…it is like this at every gate in at least the two terminals I have been in today. Original American Airlines flight was to leave for Dallas at 6:30am. We boarded, got on the runway only to come back due to mechanical issues. Needless to say that flight was cancelled and I’m finally boarding a new one this evening. Good luck to everyone traveling the next few weeks with the Spring Break crowds Let me know what you’re seeing out there…show more

“At 6:00 this morning the Fire Department was alerted... to a report of a fire at 2086 Anthony Avenue. We arrived to find heavy fire in two buildings and very quickly transmitted a 2nd alarm. It eventually became a 3rd alarm, bringing more than 40 fire and EMS units and 150 fire and EMS personnel to the scene. We had fire throughout two buildings, and unfortunately, we did have two fatalities,” said Chief of Department John Esposito. “We did unfortunately have a car parked on the closest fire hydrant. We’ve seen that now a couple of times in the last week throughout the City. We all know that we should not be parking on fire hydrants and when you park on fire hydrants, it slows us down. When we’re fighting a fire, seconds count.” The GNY Red Cross and NYC Emergency Management are on scene to assist displaced residents. FDNY Fire Marshals are investigating the cause and origin of the fire.show more

“Black Walker” dogman in motion...🧐🤔👹👹 Apparently this video was... taken in Smuggler’s Notch, VT, back in 2009. I’ve seen it claimed as coming from a few different sources, but as you can see from the video, this is NOT just “look at that obvious AI slop!!” but genuine wildlife footage worthy of study. What do you make of its gait, appearance, and how it interacts within the environment?show more

Meet HONDA SHERNI .. In this video, we can... see a Hindu girl with her Muslim friend. I scrolled through her account and found no other video with that friend, but in this video, the Hindu girl is wearing a hijab along with the Muslim girl. I have never seen a Muslim girl leave her religious beliefs and follow what Hindus do. Why is this secularism so one sided? Hindu girls always seem to fall into their traps. It would not be shocking at all if she converts in the future.show more