🧑🏻‍⚕️Have you done any extremely strenuous exercise over the... past week? 🐿️ I do it every day... 🧑🏻‍⚕️ One of the liver enzyme levels is high. This means if you use ur muscles too much, there's a risk of rhabdomyolysis (muscle breakdown) 😭😰minho...show more

#MINHO Amotti: Do you diet? 🐿️Not at all A:... Not at all? 🐿️Not at all. I like carbs waaay too much, so I can’t. A: So you eat like fried foods & everything? 🐿️I eat fried stuff & all, I just…adjust the amount of exercise I do accordinglyshow more

The stock market is closed, the week is done... I have a challenge for all of you Your goal is to do 30 pullups this weekend. Thats what I did today If i can do it, you can do it. Post proofshow more

Have you done your exercise today? Even if you... missed it yesterday, today is a new day. You can still do it for a better you. The following is one of my routines. Please read the UGC Guidelines for the Promotion of Physical Fitness, Sports, Students' Health, Welfare, and Psychological and Emotional Well-Being at Higher Educational Institutions of India.show more

Do This Exercise Every Morning 🔥 You will not... only strengthen your muscles, but also get a boost of energy for the whole day💯🤸‍♂️🔥show more

I really want to give my waist and belly... a serious growth boost... The challenge: drinking two cartons of heavy cream every day for a week. Should I do it? How much bigger do you think my belly will get? If enough of you want to see it, I'll do it.show more

🐿️: What kind of scent do you like, Taehyungssi... like? 🐻: I like the scent of flowers 🐰: What kind of flower is it? 🐻: a flower called 'You' TAEHYUNG???😭😭😭show more

the amount of gaslighting about flashbangs i have experienced... over the past day is unreal. you can absolutely hear grunts, the flashbang hitting the floor, and the explosion through walls. SOMETIMES. the point is its extremely bugged and inconsistent. defending this is copeshow more

🐧 is there one you want? 🦊 i do... have one! 🐧 i feel like i know what it is…it’s this one, right? 🦊 no it’s this one 🐧 really??? 🦊 but this one is cute too… 🐧 right? 🦊 but i’ll pick this one 🦊 wait, is there one you want to do? you can pick first 🐧 me? i don’t mind any of them, if you do this one…i actually wanted to do this one! 🦊 really? i’ll do this one thenshow more

Kayshon Boutte on learning the Texans playbook: “It’s not... really bad. Half of it is carry over from what we kinda ran in New England. At the end of the day is about how much you put into it too. You gotta study outside the building. Knowing the playbook is a part of your job. If you don’t know what to do then you can’t play.”show more

Five observations from Day 3 of #Bengals camp: 1.... After two strenuous days, the third practice was more of a walk-through as a precaution. “We’ve lost a lot of guys on the third day over the last couple of years and that’s every team,” said Zac Taylor. “Sometimes you can do everything you can possibly think of on that third day to limit it and you’re still going to have issues.”show more

“It’s not that you can’t do deep squats because... you’re old… it’s that you’re old because you don’t do deep squats.” 🤔 Can you hold a deep squat for 3 minutes? It’s easy when you’re young and limber… not so much when you’re over 40 with a collection of nagging injuries. And it’s extra hard if you’re tall like me. It’s called the anti-aging exercise for a reason—deep squats simultaneously build strength and range of motion in the feet, ankles, knees, hips, and back. If there’s one exercise you should every day this is it. (1/2)show more

OWLMAXXING for the Neck One of the most Underrated... muscle groups to train: the neck supports the brain, and being strong in it means less neck pain, better athletic movement, and a thicker neck enhancing aesthetics. I like to OWLMAXX with this simple dumbbell rotation exercise done on both sides of the head, the front of the head, and the back of the head as well. The aim of the game is to take the neck through extended ranges of motion in a controlled manner with added weight. You can also use a small weight plate if you're just starting with this exercise, or just the weight of the head itself hanging off the bench is a great place to start.show more

"Do you have a tutorial on how you draw... braids/dreads/black hair? It looks amazing! :)" -> your answer thank you, the way i draw braids is extremely basic and it depends on if the character has a lot of braids of just a fewshow more

👤 han-health-ssi have you thought of officially releasing volcano?... 🐿️ if you say it just like that to our company (i’d be glad), i too want to do so, i want to do so too but, *gestures to the authorities* #HAN #한show more

This video of Mickey & Minnie’s Runaway Railway is... only notable for what’s NOT in it. If you get EXTREMELY lucky, you can catch the silhouette of the Loch Ness Monster swimming under the pond. We have never seen it, but others have. Are you one of the lucky few?show more

🐰 do we have more rice? oh my goodness!... i told you to put in less (seasoning) 🐿️ i’m telling you it’s okay 🐰 this little punk, if it’s this salty by just putting in that much, if we had put all of it in we’d have been in deep trouble 🐰 (😫😫😫😫) 🐿️ you’re over exaggerating 🐰 you…you!show more