heard the curls are back…

the curls are back HELLO

The loc curls are back 😏

The curls WILL be back

If your back is doing half the work on... curls, your arms aren’t the ones growing. This is the right way to execute CURLSshow more

spider curls are 🔥

BRO THE RASP AND THE CURLS????? BAEKHYUN WHAT ARE... YOU MADE OFF?????show more

I’ve heard back muscles are sexy..lmk

One day until #RHOA? You heard that. The peaches... are back TOMORROW 🍑show more

i heard big 🍒 are coming back

Curls for the

Send me back, I heard my parents are poor.... Made using Sora 2.show more

curls for the win

heard yall were simping for the back?

Omg,she’s sooo cute 🥰 And those curls are prettyyyy 😩😍

Machine leg curls are for people who are too... weak to control free weights. This is the only version that actually builds real hamstrings.show more

If you are not doing leg curls BEFORE your... heavy quad movement, you are acting a fool (again) Why? 1. Warms up the knees 2. Gets some blood in the hams and almost acts as a spring out of a deep squat/hack/leg press, etc. If you haven't already, give it a shot your next leg day, and you'll never go back. These should be hard, working sets of leg curlsshow more