Here are some ideas for working your entire leg... from different angles using a landmine bar with a single strap.show more

T-SPINE MOBILITY - Dealing with tension in your back... or feeling stiff. Here are two of my favorite ways to explore rotation of the spine from different hip set ups using the wall to contour around. Half Kneeling Wall Contours Single Leg Hinge T-Spine Openersshow more

Here is a solid leg day for you using... only 1 dumbbell.show more

Don’t buy a Landmine for your home gym. Instead,... take a $.99 tennis ball, cut an X in it, and stick it on the end of the sleeve. The Landmine is one of the biggest bang for the buck pieces of equipment everyone could benefit from using.show more

Line hops involve quick hops with most of the... work coming from your feet and ankles. These can be used in rehab for various lower body injuries or for performance purposes. Here is an 8-level progression: 1. Double Leg in Place 2. Double Leg Forward & Backward 3. Double Leg Side to Side 4. Double Leg Figure 8 5. Single Leg In Place 6. Single Leg Forward & Backward 7. Single Leg Side to Side 8. Single Leg Figure 8show more

Decided to post these here. A little animation of... gassy Isabelle. Two different angles, with sound!show more

🚨 LMAO! REPORTER: Are you getting ideas for YOUR... own library, sir? PRESIDENT TRUMP: "I'm getting some IDEAS! I'm getting some GOOD ideas." 🔥 47 just walked off for a Teddy Roosevelt Library tour 🇺🇸show more

Combining ChatGPT Images 2.0 and Seedance 2.0 together. Character... sheets are just perfect for using as a reference for your videos. Can really help with consistency. From this character sheet here, I am able to reimagine the same character in different situations. 1. Runnershow more

Seedance 1.0 multi-shot is so powerful. It's one of... the strongest AI video models I've found that can give you different angles from a single image. It's great for consistency and am hoping this becomes a normalized feature across more tools. Some examples.show more

🇳🇵🕌 In Nepal, a Muslim man with only one... leg single-handedly repelled Hindu fanatics who attacked a mosque, using only a stick.show more

This single movement activates your entire body. Stick with... this for a month and observe noticeable changes.show more

Marcus Blaze secured a U17 World gold medal using... his patented arm drag setup to a single leg against his opponent from India. Congrats Marcus!show more

You need to take 3D AI seriously now! Rodin... AI lets you generate a high-poly 3D mesh of your product using just five images from different angles. Once done, you can render your product from any perspective you want. Try it for free. Link in comments.show more

Spinning attacks are some of the few techniques that... work best from otherwise inferior angles CLD gets his leg booted across his body, making him face away from Tulio, but he rides the momentum into a spinning backfistshow more

If you are not doing leg curls BEFORE your... heavy quad movement, you are acting a fool (again) Why? 1. Warms up the knees 2. Gets some blood in the hams and almost acts as a spring out of a deep squat/hack/leg press, etc. If you haven't already, give it a shot your next leg day, and you'll never go back. These should be hard, working sets of leg curlsshow more

make sure to use community tab for more ways... to interact with your viewers!! how do you use community tab? here are a few ideas 👇show more

The new Taskade Workflow Generator is here. From a... single prompt, generate living automations — with real logic, loops, triggers, and 100+ integrations. This is the foundation of Taskade Genesis. Your ideas → shareable, intelligent systems. 👇 Your AI stack just dropped:show more

Jasson Dominguez seems to have a different load against... left-handed pitching this year. Much less-pronounced leg kick, the difference in angles makes it a bit tricky to tell but the apex of his leg lift is much lower in the swing from 2026.show more

improving my 3D hand tracking template by adding depth-anything-v2... using mediapipe for X/Y movement and depth-anything for Z movement here i'm controlling a threejs scene in realtime with input from a single webcamshow more