Hurdle Drills Example Frenchy's (Pull down and back lead leg)

hurdle drills typa day ⠀

KLAY DRILLS BACK-TO-BACK TRIPLES 🔥 Mavs lead in #SoFiPlayIn... on ESPNshow more

🐹: jungkook can you pull down my pant leg... 🐰: *kisses his ankle instead* 🐹: AAARRRGHHH!! 🐿️: why why why? 🐹: i asked him to pull down the pant leg and he kissed my foot insteadshow more

Spencer Strider - Slow Motion (99 mph) Observations: ✅Pre-sets... lead leg closed ✅Drifts without losing back leg ✅Rides a closed pelvis down the slope ✅Creates huge lateral angle off back leg ✅Sticks landing - hip rotation pulls front knee into extensionshow more

he straightens her leg just to pull it back... up and kiss it and then makes that breathless confession HE’S SO-show more

Lats Pull Down Complete Variations (Back Workout)

That leg pull 😭

Hewick back in safe and sound after the Liverpool Hurdle

Lu Dort back-to-back-to-back. Nuggets lead is down to 2.

Great Linebacker Drills!!!🚨🚨🚨 WHO’S PUTTIN’ WORK THIS SUMMER?!🔥 -... Great footwork - Great change of direction - Lateral bag step overs - Step overs to curve run - Step overs to turn and run - Hurdle cross overs to 45 degree angle drop - Hurdle cross overs to break straight down Trainer: Les Maruo Linebackers University™ Athlete: Les Maruoshow more

Benn pull-up 😤 Bennedict Mathurin drills the contested three.

BOSTON HAS THE LEAD FROM DOWN 26 🚨 TATUM... DRILLS THE STEPBACK 3 FOR 31... WE GOT A GAME IN THE 4TH ON ESPN!show more

The Hollingsworths Emma Hollingsworth Lyla Hollingsworth came down from... Massachusetts today. A big part of our lesson was learning front-side compression how the front leg and hip stabilize so the body can rotate up against it into contact. Too many hitters think forward momentum is “bad,” but it’s not. Moving forward is necessary, the key is keeping the body connected as it moves. We worked on using the rear lat and back side to pull back and stay connected to the front side. This keeps the body together instead of pushing forward. Through resistance band and towel drills, they learned the feel of: •Holding strong direction through the front side, •Allowing the pelvis to pull the rear leg through, •Creating whip of the barrel against the front side and through extension.show more

She missed her leg and fall back in the... pool 👀😨😳 I hope everything is ok down there? 🤡show more

Giannis goes behind-the-back to AJ Green who drills his... 4th triple of the half! Bucks lead at the break on ESPN 🦌show more

Natasha Cloud drills the TOUGH three and opens up... a 17-point lead for the Chicago Skyshow more

THE LEAD IS DOWN TO 2! FNATIC IS CRAWLING... BACK! #VCTLOCKINshow more

Swing the front foot down. The lead leg isn’t... a “block” to transfer energy. It’s a non-teach That will take care of itself when you learn to launch from the rear leg.show more