I used to do this exercise differently too… until... I found @jeffnippard and realized there’s a better way to hit rear delts. P.S. I only realized at the END of the workout that I was wearing my top backwards 🤦🏼‍♀️ Has that ever happened to you?show more

so i was rewatching this content, and then i... realized that wooyoung does part of the choreo that san contributed to even though it didn't make the final cut 🥺 please excuse my choppy editing, i was too excited to shareshow more

I got really excited when I saw Steve because... I hadn't realized there was a Steve in the game until that moment and then this happened😭😭show more

I could make a strong case And I mean... A REALLY STRONG CASE That this deserves the title of: “GREATEST Rear Delts exercise of all time” And you don’t even need a machine to pull it off! Just a bench and a cable tower!show more

I was about to fight with this lady for... ICE’ing the charger at the park. Until I realized it wasn’t a ford focus.show more

When i was young, i used to love hearing... cars race at night Now that i'm older i realized they were never racingshow more

Children of Men was *that* film that made me... realize I wanted to make movies. I saw it 5 times in the theater & couldn't understand why I loved it so much. It just hit, you know? To the point where I've realized this flick has influenced my filming style more than any other.show more

Oh well... Just as I was starting to create... modular walls, I realized that I used the most ridiculously dwarfish character as the height reference...😞show more

👩🏻: have you ever carried your mother on your... back? 🌹: when i was in the military, i used to carry her on my back quite often. my base was close to my parents' house 👩🏻: what was it like when you carried her? 🌹: i realized how light my parents has become and i felt sadshow more

“When I come to the end of my journey... And I travel my last weary mile Just forget if you can, that I ever frowned And remember only the smile”show more

help i just realized that all of this happened... because clumsy mingoo is back again he’s way too adorable 😭😭show more

I used to hate this scene but I just... realized that Pen actuslly completely ignores Bottle here and that makes it 10x funniershow more

When I was younger and less wise, I used... to pray to Allah ﷻ to give all my ḥayāh to my parents and take me before them. Later, I realized that it was a selfish prayer. I prayed that way because I couldn’t imagine enduring the pain of losing my parents. This unwise mindset of younger me came from a weak imaan in the existence of the akhirah. Now, I see the bigger picture. I have a glorious purpose to fulfill as a Muslim man. If Allah ﷻ wills that I outlive my parents, I must endure and continue my journey to fulfill the purpose of my life. Now, I pray to Allah ﷻ to guide my parents, to change their perspective on what true success is, and grant them a long life to let them witness their son achieve that true success.show more

I only just realized that yesterday was the anniversary... of Jurassic Park 3, so here’s a video to celebrate—albeit a bit late.show more

𝗚𝗲𝗮𝗿 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻 Short clip from first dive this year... a few weeks ago. It was at the end of the dive ... and when I realized I didn't set insta360 to dive case mode.show more

finallyyy I found jake's reaction to this i been... trying to find ever since that day..also can we just talk about how awkward, happy and thankful he was at the same time lmaoo..the way jay was looking directly at him too i get him 😭show more

I would have built way better Delts if I... knew about this exercise sooner. There is proof beyond reasonable doubt that this is one of the most Effective Lateral Raises variation.show more

When I was 12 and realized that I don’t... need to give my female sim a husband and I could just give her a wife #OpenedMyEyesshow more

Was wondering why these were in my programming until... I realized they’re just a photo op. So glad you can’t see the jockstrap through the shorts 😒 first and last workout in that lolshow more