🔥Inflammation Causes Anxiety: Root Cause and Cure (video link... in first reply) What causes anxiety? An underappreciated truth is that behavioral states and emotions — including anxiety — can be the consequence of a metabolic state. New data show how inflammation can act directly on the brain to promote anxiety. In today’s video, we will break down these new findings and provide practical tip and takeaways because “Mental health is Metabolic health, and Metabolic Health is Mental Health.” Treat the body to treat the mind.show more

The BIG mental health headline of last week comes... from a new clinical study published in Translational Psychiatry: a #KetogenicDiet appears to be highly effective in treating depression among college students. 1/6) 🧵This thread will walk you through the major positive findings. And at the end I’ll direct you to content where you can learn more about the mechanisms by which ketones heal the brain, metabolic psychiatry, and new basic science data that will (or should) blow your mind 🔗 To the full breakdown, mechanistic discussion, paper, and more Metabolic Psychiatry content below in 5/6 and 6/6 cc Jan Ellison Baszucki David Baszucki Dave Feldman Chris Palmer, MD Benjamin Bikman Andrew Koutnik, Ph.D. Eric Rodgers Coalition for Metabolic Healthshow more

Our nation’s young people face a dual crisis: growing... mental health challenges AND limited access to care. The Youth Mental Health Corps (YMHC) is responding with a scalable solution and Dream Machine Innovation Lab is proud to support this nationwide effort. In Year 2, YMHC is deploying 600 trained young adults to schools and communities in 11 states — expanding on a model already proven to reduce behavioral referrals, boost attendance, and break down stigma around seeking help. This initiative doesn’t just address today’s needs. It’s building tomorrow’s behavioral health workforce — diverse, community-connected, and deeply motivated. Learn more and join us: #YMHCYear2show more

Anulom Vilom Pranayama, also known as alternate nostril breathing,... is highly effective in managing several health issues. Here are three problems where it is particularly beneficial: 1. Migraines and Headaches: By balancing the flow of prana (life energy) in the body, Anulom Vilom can help relieve tension and improve oxygen supply to the brain, reducing the frequency and intensity of migraines and headaches. 2. Stress and Anxiety: Anulom Vilom helps calm the mind and reduce stress by balancing the nervous system. It activates the parasympathetic system, promoting relaxation and decreasing anxiety levels. 3. Hypertension (High Blood Pressure): Regular practice of Anulom Vilom can help lower high blood pressure by promoting better circulation, reducing stress, and improving overall heart health.show more

We have a mental health crisis in America We... cannot continue to let our society degrade like this… and the worst part is, these people voteshow more

Be kind to others, be kind to yourself, and... don’t be afraid to ask for help! Very happy to announce that I will be a Mental Wellness Ambassador as part of the #MLBTogether platform with MLB. My family & I are excited to bring mental health to the forefront and represent a cause that is near & dear our hearts.show more

Is your morning smoothie destroying its own health benefits?... UC Davis researchers discovered that adding bananas to berry smoothies drastically reduces flavanol absorption, compounds linked to heart and brain health. The culprit is an enzyme in bananas that destroys these beneficial compounds before your body can use them. Why not add avocado instead for creaminess and healthy fats?show more

A 15-year-old Southwestern Academy junior in Flint, Michigan was... just charged for her actions in this video, where she throws a chair at her teacher after getting into an argument with another student. Flint Community Schools released a statement saying that the teacher in the video is doing well and has been released from the hospital. What do you think are the underlying causes of kids reacting in this manner to authority? What can we do better as a society to try and prevent this sort of behavior? Is it a lack of parenting? Is it mental health? Is it children who are unattended too?show more

Today, at Redeemer’s University Redeemer's University, Ede, Osun State,... I was glad to commission the new Institute of Genomics and Global Health, marking a significant evolution from ACEGID’s @acegid status as a center of excellence. This moment is not only a proud achievement for all those involved, but it also stands as a powerful symbol of what African scientific leadership can achieve on the global stage. Under the visionary leadership of Prof Christian Happi Christian T. Happi, the team at ACEGID has made extraordinary strides in genomic research, particularly in addressing some of the most pressing infectious disease challenges of our time. The inauguration of the Institute reminds us that the work being done by the ACEGID team is a global public good, benefiting not only Nigeria and Africa but also contributing to global health security. The partnerships fostered between institutions and scientists from the Global North and South are a testament to our shared commitment to protecting and advancing human health. This collaboration has demonstrated what is possible when we work together to confront challenges that affect us all. Under the visionary leadership of President Bola Ahmed Tinubu, Bola Ahmed Tinubu health security remains a central pillar of our broader strategy to transform Nigeria’s health system, unlock the value chain, and improve population health outcomes. This is why supporting cutting-edge scientific research, like the work at this Institute, is essential. We need to create a health system environment with strong public health capabilities to withstand the potential and evolving threats posed by infectious diseases and the ongoing impacts of climate change. The pace at which new health threats are emerging is accelerating, and with it, the need for robust scientific responses. The innovations in genomics we are witnessing at ACEGID provide a glimmer of hope, offering us the tools we need to be better prepared for what may come. The Federal Government of Nigeria Government of Nigeria is fully committed to supporting these efforts, knowing that science must lead the way in securing a healthier future for all.show more

In Luigi's Mansion, the size of Luigi's heart in... the bottom left corner is dynamically calculated as a function of his health. Setting his health to a negative number will cause his heart to turn upside down and keep growing to any arbitrarily large size.show more

Solluminati just went off on Kai Cenat in newly... recorded video for faking about mental health just to promote his clothing brand, says his new act is all fake and he probably sold his soul 😬 “Gigi stole that mans gaze” “I hope he recovers” “Seriously”show more

✅Download the free meditation app now. Start your journey... for your wellbeing Now💥 📲 We talk about physical health all the time, but what about mental health? Did you know: 1 in 2 people report experiencing loneliness. 📌Department of Health, USA Every 40 seconds, someone takes their own life. 📌World Health Organization Half of the world's population will suffer a mental illness in their life. 📌Harvard Medical School These numbers are shocking, yet we barely discuss them. Sadhguru’s Miracle of Mind App, launching today 26 Feb is an effort to bring awareness and offer tools to own your day in just 7 minutes! A global movement is transforming families, workplaces, and society through meditation. Are you ready to be part of it?show more

The Brain Benefits of Bacon.... Selenium protects the brain... from inflammation and oxidative stress, halts mental decline & depression. Choline, an essential nutrient vital for brain health, cognitive functioning & crucial for mental acuity. Tyrosine one of 9 essential amino acids found in Bacon that function as the building blocks for the production of brain cells, brain chemicals, neurotransmitters and hormones – all of which impact mood. Tryptophan is one of the key ingredients our bodies uses to create Serotonin, to prevent/eliminate Depression & Anxiety. B Vitamins convert food into energy & form red blood cells. Bacon contains six of the eight B vitamins that are important for brain and energy function. By consuming healthy amounts, bacon can support & boost vital processes such as brain development, memory & learning. Bacon is a great source of protein & fat, B-vitamins, iron, magnesium, zinc, phosphorus & omega-3. Higher intake of dietary Choline reduces the risk of Dementia by 28%. A Ketogenic Animal Based Diet will speed up your brain’s processing & learning speeds, improve your memory, & support overall intelligence, while helping to ward off degenerative diseases such as Alzheimer’s & Dementia.show more

Prince William in Cardiff where the Royal Foundation is... launching partnership with Jac Lewis Foundation and Welsh Rugby Union to establish a new mental health hub in Cardiff’s Principality Stadium on World Suicide Prevention Day.show more

This is Jonathan Reynolds who allowed me to be... smeared and briefed against on the basis of my mental ill health. Andy Burnham has raised this as an issue because he knows about my experience. And Jonny thinks he can pretends he’s been part of the solution when he’s been the problem.show more

The Mental Health Crisis in New York City: A... System in Disarray New York City’s mental health and homelessness crisis, already severe, worsened in the wake of COVID-19. The isolation and trauma of the pandemic pushed many into mental health struggles, with some turning to drugs as a way to cope. As a result, the city is now grappling with a system that fails to adequately help its most vulnerable. Having spent years on the streets, researching this issue and speaking with hundreds of individuals, including both professionals and homeless New Yorkers, I’ve seen firsthand the extent of the problem. From Penn Station to Washington Square Park, the streets are filled with individuals struggling with severe mental health and addiction issues. Many of these individuals refuse to enter city shelters, citing the violence and unsafe conditions that make living on the streets seem like a safer option. “It’s safer on the street,” they say, as shelters are often described as places filled with crime and exploitation. At some locations where homeless people are living, cops are left as babysitters, assigned to watch over them while they should be fighting crime elsewhere. This not only wastes valuable resources but also highlights how the system has failed to address the root causes of homelessness and mental health crises. When police bring people in crisis to hospitals, they’re often released within 20 to 30 minutes, particularly if they lack insurance. This revolving door continues as the system struggles to provide proper treatment, due to both legal restrictions and underfunded services. Unless someone is deemed an immediate danger, intervention must be voluntary. But many individuals suffering from mental illness and addiction believe they’re fine, keeping them trapped in the cycle of homelessness and untreated conditions. Recent violent incidents, including stabbings and the death of multiplevictims, highlight the dangers of untreated mental illness in public spaces. Washington Square Park, for example, has become a hotspot where vulnerable individuals, often struggling with mental health and addiction, are preyed upon by drug dealers. The lack of intervention puts both these individuals and the public at risk. Politicians remain divided on how to solve the crisis. Some advocate for allowing the homeless to live on the streets, citing personal freedom, while others argue for involuntary treatment for those who pose a risk to themselves or others. The debate over how to handle those in crisis is complicated, with each side offering a different vision for what should happen next. Many individuals in the crisis have expressed a desire for help. “If I could get help, I know I could do better,” one man told me. But help remains scarce. Shelters must be made safer, hospitals must offer long-term care, and laws need to allow for earlier intervention. For those who don’t believe they need help, outreach and education are key to breaking through the denial. New York City has an opportunity to address this crisis, but it requires a unified approach that balances compassion, safety, and effective intervention. If the city can overcome its divisions and create a cohesive strategy, it can begin to break the cycle of mental illness and homelessness that continues to plague its streets. By Leeroy Johnson For licensing email [email protected]show more

You Can Heal Yourself With Nature Movement - By... moving our body we give strength to our muscles, promote blood flow and lymphatic flow enhancing the delivery of nutrients and the removal of waste products. We also create a piezoelectric effect that energises the system. Breathing - The delivery of air into the body through intentional conscious breathing is one of the most powerful modalities for nervous system renewal, mental peace and the delivery of oxygen to the body and the removal of carbonic acid buildup from the system Sunshine - It’s my belief that the more sunlight we absorb without sunscreen, the healthier we will become. A tan looks good because it is healthy and every part of your body thrives when sunlight touches it delivering blood flow as well as a high frequency and energy Grounding - Existing in connection with the earth’s electrical fields resets everything about our energy, reduces inflammation and promotes the movement of proper channels such as detox - it’s a fantastic practice to be connected to nature. Green light - When sunlight moves through trees and leaves we receive Green light by which is very healing and high in near infrared light, in fact it is one of the most healing modalities to absorb in your skin particularly if you have any abrasions or wounds - even more powerful than red light . Fresh air - The first nutrient, having fresh air that is rich in oxygen is absolutely imperative to health and you should always have all of your windows open in the house if possible when not outside. Positive thinking - Whatever you think, shall become and having and cultivating a positive mindset that intentionally brings you positive energy is one of the cornerstones to great health. You can think yourself into sickness and you can think yourself into health so choose to view the world in a positive light and so it’ll be for you.show more

.Jen Kiggans at a town hall in April: "I... want to take just a moment to reassure everyone who is listening that Social Security, Medicaid and Medicare and the services that these federal agencies provide will not be touched, the health care piece."show more