Leg day but finished it with pull ups 😅

Weighted pull ups day

When she hates leg day but you love it! ❤️

I did 30kg weighted pull ups today. But many... people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇show more

30 kg pull ups with 1 sec pause

Tunnel vision. Ran the rack today up to 120s.... One minute max rest between sets. Every set is an AMRAP. 50-120. 7 full fatigue sets. About 15 minutes. Finished with pull-ups.show more

after multiple months off I am back in business... and can still do 2 finger pull-ups, albeit with a lot more effort 😅everybody better watch outshow more

10 fatigued pull ups

Just some pull ups

Pull ups are hard

idk what kind of leg day he went through... but it must be really intenseshow more

Assisted pull ups 🫡 Alinity

Secret to Perfect Pull-Ups

Get your pull ups done

10 Pull-ups is easy.

head empty, just pull ups

yeah, it was leg day :)

Mamdani sees a guy he met the other day... with Mero in the Heights. They ask him to do pull-ups on the bar, but the mayoral candidate turns them down. “Once we win the primary, I’ll come back.”show more

That leg pull 😭