Most guys think they’re training their back when they’re... really training their grip. The set ends when the hands go which is usually about 4 reps before the lats does. So what I use is versa grips (way better than wrist straps). Can get it for like 30 bucks on amazon.show more

the kids giving crosby his space on the bench... when they’re usually basically on guys laps is so sillyshow more

When the Gorosei get sent back to their original... forms it looks like their monster forms turn to traditional nihonga paintings which is what their Yokai forms were originally based on Really cool detailshow more

Hey boomer Christians Timothy 5:8 Anyone who does not... provide for their relatives, and especially for their own household, has denied the faith and is worse than an unbeliever. “So what that REALLY means is I spend their inheritance on myself, Israel (cuz they will bring back Jesus and get me a mansion in heaven), and getting a big hard dick with these pills!! We went to the mooooon!!!” The wildest thing about boomers is when confronted with their complete and total hypocrisy, they act like it makes them even better.show more

Everyone saying Biden pooped his pants is lying. You... must, at minimum, watch 30 seconds before and after. When the right does this, it is no better than when the left does it. I'll be one of the few people who keep their integrity. #poopgateshow more

This is what someone looks like when they’re completely... out of their depthshow more

Video 1 and 2 here are legit NIGHT AND... DAY Video 1 = Yates Row Video 2 = Bent Over Rows So many people CLAIM they’re doing Bent Over Rows when they’re actually doing Yates Rows All in the name of stroking their EGO rather than training the muscles they’re supposedly targetingshow more

#Rwanda Nyakabingo Tungsten Mine Coming back from 300 m... underground like in the movies 🎥 when European politicians trash talk about minerals in this region, what’s their endgame? Is it their ignorance or they’re simply malicious ?show more

Is this what transphobes think transwomen do when they’re... using the restroom?show more

The Congolese team entering strip clubs when they’re meant... to trainingshow more

isn’t it so cool how even if this isnt... TWICE’s concert at all, when ‘What is Love’ chorus hit everyone just suddenly becomes a ONCE??? 🥺😭 the way they’re dancing and rushing to get to their places just to join the girls like it’s a whole festival. TWICE are really amazing 🥺show more

Kellyanne: You don't get voters the way the Democrats... are trying to, which is using polls to manipulate and formulate their opinions. You use pulls the way trump does, which is to respect and reflect their opinionsshow more

Being a furry is kinda like being a vampire... when you really think about it (Menace☕️ & filian | Vtuber in training !)show more

RJ Harvey on the Commanders ⬇️ 🗣️ “They’re better... than their record … Any NFL team … they’re all good.”show more

Many teams claim they have the best fans in... the world when things are going their way. Who else supports their team like this when they’re 3–0 down?show more

🎤 Ben Johnson when asked about Caleb Williams’ ability... to play on schedule: “I think he’s going to play on time when the receivers present themselves that way. If they’re not there, I think he’s got the ability to make it right for us.”show more

Rescue old dogs. They’re seldom rescued (age, ailments, etc).... You can be the love they’ve never had in life when it will matter the most. It can be very tough, often very sad, but their life *will* be much better because of it. And all dogs go to heaven, I’ll see these guys againshow more

the way he gets excited when he's training without... underwear is so hotshow more

“When times get hard, things get a little tough,... they don’t look real good. Man, I can’t see the light. That’s when they’re at their best. They just start digging and put their head down and they’re going to find a way to get out of this. Those are guys we want to be around,” Dan Campbellshow more

People get genuinely emotional when you suggest low reps... build muscle better. Not "equally well." BETTER. Why? Because they've invested years into high-rep training and the cognitive dissonance is unbearable. Admitting that 4-6 reps is superior means admitting they've spent years accumulating unnecessary fatigue and making slower progress than they could have. It's easier to get angry at the messenger than accept the message. I get it. Nobody wants to hear they've been doing it wrong. But the alternative is continuing to do it wrong for another 5 years while defending your suboptimal approach to strangers on the internet. Pride or progress. Choose one.show more

I love the energy that the boys have in... the dugout, when they aren’t on the field they’re cheering for their guys LOUD AND PROUD some of these guys may not see a lot of time in 2025 but they’re crucial pieces to the squad!!!show more