New week. Same work ethic. Weight down to 133... lbs. 6 weeks out. 🎉😮‍💨show more

New year, same old work ethic. - Walk On.... - See you at the top!show more

New weight class? No problem 😮‍💨 Joel Alvarez begins... his new journey at 171 lbs! [ #UFCRio | TOMORROW 7pmET on the @ESPN app ]show more

New weight class, same ‘Reaper’ 😁 @RobWhittakerMMA weighs in... at 205.5 lbs [ #UFC329 is LIVE July 11 | 9pmET on @ParamountPlus ]show more

People who've been lifting for 5 years but look... the same: "I train really hard, I just have bad genetics." Also them: - Stop sets at 5+ RIR - Never track progressive overload - Change programme every 6 weeks - Convinced the pump means growth - Train 6 days a week but never intensely - Blame genetics instead of effort Your genetics are fine. Your work ethic is terrible.show more

#Chiefs WR Rashee Rice says he went down to... Florida to work out and stay in shape during his 6-week suspension: “I went down to Florida, where it’s hot, to try and keep myself in the heat — similar to St. Joe.”show more

2 weeks post-fight at 145 lbs… vs my weigh-in... at 129.2 🥵💪 It takes 6+ weeks of strict dieting, dehydration, and pure mental control to hit this weight. It doesn’t take long to bounce back… as I always say: there’s a time to be lean, and a time to be “fat.” Discipline, sacrifice, and mindset. 🔥🧠 . . . . . #diet #fightershow more

Rolling into the new week takes a lot of... work, determinations and grumblins. Is important to get them all out before the new week, begins. 🍎show more

We managed to save 50% of Rocky’s eyesight in... one eye. He also gained weight and trust. It took weeks and weeks but Hope started to return (6/10)show more

Intern Tyler came in at 6:00 this morning. Dude... had finals this week. Works 20 hours at FedEx and Hanna Golf per week. He’s a unicorn. A throwback. Not many 20 year olds have his work ethic. His only request - to have GameDay on the TV in the shop. Lucky to have him.show more

4th down is light work to Mecole Hardman 😮‍💨... Emplify Health by Bellinshow more

new week, new game on testnet. match fruits of... the same type in Fruit Merge to combine them and earn $JUICE. work your way up to the massive watermelon for maximum points 🍉show more

WILD: According to a U.S. report, Gen Z are... now pushing back on having their work ethic questioned. "Most boomers don’t know what it’s like to work over 40 hours a week, and still not be able to afford a house."show more

#BradleyCooper on why he’s excited to potentially work with... #MargotRobbie in the new “Ocean’s Eleven” prequel: “Her work ethic is incredible.” Cooper is now in talks to direct the project after Lee Isaac Chung’s exit:show more

ONE TO WATCH: 2027 RHP Jameson Garvin (6’ 180-still... 13 years old) running it up to 80+. Still ALOT of work to do but has the size, athleticism and work ethic to be a good one. #dawgsfamily #compete #areyounext #jamoshow more

LaMelo just went to work here 😮‍💨 He's 4-6... of three at the half!show more

Mason Miller went to Div. III Waynesburg (PA). He... was 6'5, 150 lbs. Found out he has Type-1 diabetes, impacting his ability to put on weight. Started a strength program. Added 70 lbs. Velocity went from 88 to 99-mph. Made his MLB debut today: 102-mph 🔥show more

Took a trip up north to Philly with my... guys & came back with the 41-6 win to go to 2-0 on the season. Big week of work ahead with the same goal. #1-0show more