Safety Bar Squats #legworkout #liftingweights #gymworkout

Workout of the day! Keep your fitness fun 🤩... It’s leg day again 💪🏽 #workoutoftheday #squats #legworkout #fitnessshow more

College football 🏈 lower body strength training day: ▪️Trap... bar jumps ▪️Box jumps ▪️Back squats ▪️Reverse glute/ham slides ▪️Single leg squats ▪️Cossack squats ▪️Copenhagen iso holdshow more

New PR seated box squats 600 lbs. Hit the... bar hanger but it was up.show more

My 15 year old is hitting Banded Safety Squat... Bar (SSB) Squats with 135 lbs for a triple. It is the middle of summer break and instead of sleeping in like most adults do, he is up at 5:00 AM getting the work in. Teaching him that consistency and discipline start early.show more

TAG SOMEONE ELSE THAT CAN DO THIS💅 - Code... DISHMAN at @Condemned 🤙 - #gym #gymtok #weightlifting #liftingweights #liftingshow more

How to elephantly strain your hamstring 😁 #windmills #legworkout... #onthebeach #foolingaroundshow more

Weekend plans look like this #beach #beachday #curvy #legday... #legworkout #fitandthickshow more

After leg day! 😂 #legworkout #legday #gym #funnyanimation #funnyshorts... #viral #funnymemesshow more

Back Day Workout 🔥 #fyp #backday #backworkout #workoutroutine #gymworkout

Three muscle-teerrr!!! 🏋️🫂👥🧬🔥 #gymbros #gymworkout

Hey… rate my squats 🙄 #gym #fitness #squats #legday #workout

Legs, legs, legs! 🥳🦵🏽🐎 #quadzilla #legworkout #strongwomen #musclemommy #thickfit

RDLs vs. Squats vs. Sumo Squats: Footwork & Positioning... Guide 📈show more

Just at the gym baking a cake #cake #gymmotivation... #gymworkout #machines #bakingacakeshow more

Back on the grind! No equipment leg workout! #workout... #workoutmotivation #fitness #legworkout #legs #noequipmentworkoutshow more

Building quads isn’t complicated in terms of exercise selection.... -Heel elevated barbell/SSB squats -Hack squats -Pendulum squats -Leg press (Both 45 degree and pivot style) -Smith squats -Belt squats -Leg extension Pick a few you like and get stronger over the next decade. Machines OR barbells.show more

" Barbell Squats really fucked me up in Highschool"... The Barbell Squats in question...show more

Multi-modal sensing with lidars, cameras, and radars really helps... in achieving the high safety bar we’re setting for ourselves.show more