This is how I evaluate hitters, especially those who... can hit high velocity for power. The lower body tells me everything. A comparison of former D1 players lower bodies (in 9th grade) displaying the highest number of HR they hit in a single season. Do you see the difference? Who do you see on your timeline that can do this?show more

For those who missed it, this is the hit... that got me drug tested. I understand players’ safety is of the utmost importance, so I understand their decision to make sure I am clean. Do you think it was necessary?show more

I have played with 3 Korn Ferry Tour guys... in last 3 days. I hit it just as far as they do, I am almost 46, they are 23. If you stay fit and train hard you can hold onto distance for a long time. Your lower body strength/power will dictate how far you are able to hit it.show more

the best thing you can do if you want... a hit tweet is open TikTok and download the first thing you see because this is by the official VA of withered chica btwshow more

The saddest part about this is that you can... see the confusion in her eyes wondering why anyone who do that to her 😢show more

WTF? REPORTER: “Mr. President, do you think you can... get a ceasefire deal done by the end of your term?” BIDEN: “Do you think that you can get hit in the head by the camera behind you?”show more

Aaron judge I am getting ready for you let's... see if you can hit a baseball as far as I can hit a softball I doubt that very much let me know when you're ready we'll do the competition for charityshow more

looking back on this era you can SEE how... sad she is, the people who want this version back of her do not care about her happiness 🫥show more

A “firm front side” is one of the hallmarks... of elite hitters. Players who continue to Drift towards the pitchers after their First Move (first 3-4” of hands moving forward) reduce their lower body stability and can dramatically reduce power into the upper body. 🎥: castro_brosshow more

The sound of thunder fills the sky, ringing in... your ears. Rain engulfs you as you jump into a dimly lit room to seek cover. You can see the storm continue to rage through a single, lone window. With every flash of lightning you can see inside the room. What do you do? #MultiVersusshow more

Nova Restaurant and Café opens in Gaza. A name... that represents the murdеr of 364 innocents and abduction of dozens. Just when you think they've hit the lowest low, remember, Gazans can always go even lower. Amazing what famine-stricken gеnocidеd people can do.show more

Anyone who defends this, I can only hope that... the afterlife brings you your deserved suffering on a platter. A child. Who could do this to child!show more

Here is the video of the push bunt being... executed in a game at the D1 level that was in the original video. Not much you can do to defend it, so hitters that can handle the bat should work to master it! Free hits in your back pocket!show more

LEG EXTENSIONS BEFORE SQUATS Here’s why: If you do... your set(s) of Hack Squats BEFORE you do your set(s) of Leg Extensions, you will see a pretty large decline in your output on Leg Extensions….it might be something like 20-25% less than what you could do fresh On the contrary, if you do your set(s) of Leg Extensions BEFORE you do your set(s) of Hack Squats, you will NOT see nearly as large a decline in Hack Squat performance comparatively….the decline in Hack Squat performance may only be 5-10% less than what you could do fresh This is mostly due to the resistance profile/overall demands of each exercise and it’s the main reason I often program Leg Extensions before any sort of Squat pattern on Lower days in my training plans A subtle but GOATED fatigue management play! (Btw…you can easily verify this for yourself by A/B testing it)show more

Iranian streets are filling up for the 4th day... as freedom-loving people around the world celebrate a New Year. I’m asking you to take a few minutes today and pray for the people of Iran. If you see footage of them in the streets, do your best to confirm it and share it. People have a hard time believing things without seeing evidence. The current regime will do everything it can to prevent brave voices from being seen and heard. This is why it’s crucial for those of you who are willing — to share what you can, whenever you can.show more

🎶 Is this the real life? Is this just... fantasy? 🎶 It's QUEEN NIGHT tonight on I CAN SEE YOUR VOICE! And yours truly is a guest detective so tune to I Can See Your Voice tonight at 8pm/7c. Who do *YOU* think is a good singer? 🎤 #ICanSeeYourVoiceshow more

Some people see a man being very cruel to... a young boy here. That's not what I see. Achilles just taught this young boy something important. Something most people never learn. They never have anyone to tell them. ACHILLES TOLD HIM. Sure, it hurts to hear the truth, many times. The only people who make their mark in this world, who do great things...are those who can overcome their fear. The boy is being honest. He's seen the warrior that Achilles is about to fight. He tells the truth. "I wouldnt' want to fight him." It seems cold and distant, what Achilles says to him in response: "That is why no one will remember your name." You can be safe. Or you can be great. We don't live in a world where you can be both. Do you want to be remembered? Do you want to be great? Do you want the glory? Well, you'll never achieve it in the safe zone, staying away from the danger. Life isn't about how much comfort you can enjoy. Life about doing things that matter. And that means... You have to WANT to fight the Thessalonian.show more

Hitting the MOST buckets of balls doesn’t mean you’ll... hit well in games (Yes, I was that guy too, trust me) Hitters who RAKE in game.. Hit it w/ conviction + belief (Body language, presence) Build belief with reps, not just do reps Build WATCH THIS type attitudeshow more