Total Knee Replacement (TKR) – Step by Step This... animation demonstrates the main stages of a knee replacement: ✅ Arthritic joint preparation ✅ Precision bone shaping ✅ Implant placement ✅ Restored joint movement TKR is one of the most successful orthopedic procedures for relieving pain and improvi...show more

A little refresh for Reggie! A gorgeous head from... Twinky Arts✨ ✨ He received: ✅ Sublimated eye mesh ✅ Replacement lower teeth ✅ New tongue ✅ Deep clean and detailing ✅ Replacement fur on the neck and back of the headshow more

The Zercher March is becoming one of my favorite... exercises. ✅Core Development ✅ Rotary Stability ✅Glutes/hips/knee health ✅ Back and Bicep developmentshow more

Big #airdrop event with a maximum of 777 gifts... 🥳 The third part of $ALP animation🖖🏼👽 ✅follow Community-oriented economy & A liberal president _ ICP ✅Like and retweet the post ✅Call your friends ✅In the last step, fill out the form:👇🏼 #ICP #motoko #DAO #COE #ICParmy #Trump2024show more

One of the most painful injuries I’ve ever had... is a Bucket Handle meniscus tear (flipped meniscus into the knee joint which enables you to extend the leg). Here’s a look at this injury👇show more

UConn IOL Christian Haynes has looked DOMINANT at the... Senior Bowl and is one of my top interior prospects in the 2024 NFL Draft, a scouting report: ✅ Quickness ✅ Movement ✅ Functional strength ✅ Consistency ✅ Solid anchor ❓ Length ❓ Postional versatility ❓ Competition*show more

Now Live: Ondo Global Markets is on Binance Alpha,... bringing tokenized U.S. securities to hundreds of millions of new users. Starting with 10 assets at launch, including: ✅ QQQon ✅ AAPLon ✅ TSLAon ✅ NVDAon ✅ CRCLon ✅ METAon ✅ AMZNon ✅ MSFTon ✅ GOOGLon This marks a major step in expanding exposure to widely traded global securities through Binance’s platform. (Note: Neither Binance nor Ondo tokenized stocks and ETFs are available in the U.S.)show more

Want millions to read your words daily? BabyDoge is... hiring. We are looking for a Copywriter to: ✅Create high-impact Telegram and Twitter content ✅Craft messages seen by millions ✅Help grow one of the most well-known brands in the space This is your opportunity to make your mark. The position is remote, the impact is global. Apply now:show more

NEWS: Assassin’s Creed Shadows 🇯🇵🚀 World and Exploration 🎮... 🗺️World Map ✅More info given on map as you explore ✅Zoom in/out reveals regions/provinces ✅Undiscovered locations marked “? ✅Custom map markers 🐎Pathfinder feature in Mounting ✅Great feature for mountains ✅Not all mountains are climbable ✅Highlight the best path on the ground ✅Reach a tagged objective/marker ✅Helps avoiding false shortcuts 🏡Kakurega Safe Houses ✅Extensions of the Hideout ✅Access gear ✅Replenish/refill tools, health and ammo ✅Manage contracts, allies and scouts ✅Fast Travel 🎯Objective Board ✅Hideout status/info ✅Track character specific missions ✅Find quest markers by deploying scouts ✅Guided option remains ✅Track quest objectives/progression ✅Investigate targets and opportunities ✅Clues help decide where to go next 🪭Main Bosses ✅12 main targets ✅Main targets are titled “The Onryo” ✅“Onryo” means “The Vengeful Spirits” 🦅Observe feature replaces the Eagle ✅Find quest objectives, clues and items ✅Tag Enemies ✅Aim and look around 🏔️Viewpoints ✅Fast Travel points ✅Reveal points of interest and observe ✅Most are reachable by Naoe & Yasuke ✅Some located within enemy territory How has your opinion evolved about the game?😎show more

Never lock your knees at the top of the... Leg Extension! When you fully extend and lock your knees at the top, the entire load shifts straight onto your knee joints instead of your quadriceps. This creates extreme compressive stress on the patella (kneecap), distal femur, and proximal tibia - exactly the moment you saw in the video. The dramatic bone fracture scene is symbolic - it represents the real, long-term risk of serious knee injury, joint damage, and chronic pain. Always keep a slight bend in your knees at the top.show more

Scoring around the rim 🔥✅ Getting comfortable with -... shoulder fakes - pumps - pivots - step throughs - extended finishes Love this drill as a replacement for simple on air drills. Add a little defense 👍 DM me to set up a workout or camp with your players / program!show more

PREVIEW: I was invited to a press preview of... Assassin’s Creed Black Flag Resynced in Paris, back in April, as I previously mentioned, and I played ~3 hours🚀 Here are my impressions: 🎞️Visuals & Performance: being a remake, the visuals are quite well upgraded, making the most of modern tech and the beauty of the setting, creating a breathtaking atmosphere ✅Stunning environment ✅Dreamy natural beauty & grounded world ✅Photorealistic character models ✅Smooth animations ✅Sharp resolution ✅Runs at 60fps 🕹️Gameplay & Upgrades: The game is a faithful remake, with new gameplay systems, along with enhancements to the original formula ✅New gameplay systems ✅Faithfulness is the main priority ✅Enhanced parkour (still faithful) ✅Manual jumps and side ejects ✅Seamless exploration of cities ✅Zip-lines added ✅Dynamic weather ✅Brand new content expanding narrative ✅Quests with new secrets ✅Original modern day replace with rifts ✅Rifts explore “what if” scenarios ✅6 hours of extra gameplay ✅3 new recruitable officers ✅New storylines for the new officers ✅New chapter to play as Robert Mena ✅Extended endings for iconic characters ✅Hideout side quests ✅New collectibles ✅Forts modernized with new content ✅New voice lines for activities ✅New islands with rewarding secrets ✅New world moments ✅New content for the hideout ✅History of the villa explored ✅Heated shots new naval weapon in seq 3 ✅Explosive fire barrels w/wider effect ✅Swivel gun can now be manually aimed ✅Rebuilt combat system rewarding to skill ✅No skill trees, all unlocks from the start ✅Enemies now have defense meter ✅Meter is depleted with a perfect parry ✅New perfect parry depends on weapon ✅Heavy strike (high damage/wide area) ✅Shove to wall/ground > new take downs ✅Stealth inspired by Shadows ✅Crouch option added ✅Visibility affected by day/night & weather ✅Whistle/breaking things blow your cover ✅Rope dart unlocks in sequence 3 ✅Ambient dialogue leads to new quests ✅Raise and lower your hood option The new enhancements make the game far more entertaining compared to the original, except for one controversial change of bit having Hidden Blade combat, except in stealth assassinations/take downs Everything else effectively elevates the original design and makes gameplay either feel just as good, or more refined 🧬Changes: with this remake comes a few elements that were removed from the original, which may upset some players ✅Menus have been revamped and they don’t feature the DNA sequence tracker ✅Difficulty can be tailored with much more detail from the menu ✅Switch between and choose your favorite Sea Shanties to be performed by your crew ✅No hidden blade combat. The Hidden Blade is mainly used for stealth take-downs ✅No present day segments. I was informed that it will be replaced with new moments that explore Edward’s past with his wife, along with some “what if” scenarios like Edward siding with the Templars, for example, likely related to Juno’s involvement in the original narrative 📜Thoughts: While the demo I played featured only a portion of the map, Resynced has potential to replace the original as the definitive experience of Edward Kenway’s story I also wasn’t able to experience any of Rifts that replace the modern day, so for me, as a fan of the series’ lore and present day since 2007, the absence of a traditional modern day is the only let down that prevents me from fully replacing the original with it, as present day and sci-do elements are the DNA of the franchise and what makes it stand out It would also be great if mission replay is added later, a feature the OG had by default, like its predecessors That said, everything else very much elevated what was in the original, which made going back to replay it show how dated it feels by comparison I look forward to the final game, and to see future games inherit this formula of a defined protagonist, focused progression and no RPG elements😎show more

Made $100K+ by building a simulation that predicts SPX... price movements before they happen. Fed 40+ years of SPX trading history into MiroFish (18k GitHub stars) and let AI reverse engineer every pattern. Now runs dozens of profitable trades. I have the exact step-by-step guide to build your own SPX prediction system. Giving it free for 24 hours. To get it: 1. Comment "Money" 2. Like and Retweet 3. Follow me Himanshu Kumar (so I can DM you) What you will learn: ✅ How to pull live SPX data with Alpha Vantage and Quandl ✅ Building a Python data pipeline that runs 24/7 ✅ Feature engineering (RSI, MACD, custom signals) ✅ Loading historical data into MiroFish simulator ✅ Multi-agent setup (macro strategist, earnings analyst, sentiment analyst) ✅ Running probability forecasts across market scenarios ✅ Trading logic for ES futures and SPY ETF ✅ Backtesting your model on real market history This is not prediction. This is loading decades of market data and letting AI find the patterns humans missed. Most traders guess. This system runs simulations. Comment "Money" and I will send you everything. Must Follow me Himanshu Kumar to get the DM.show more

Day 30 of speed running AI and becoming an... expert as a noob ✅ Switched OpenClaw to GLM 5.1 ✅ Data Analyst Call about ai set up ✅ Installed Local Models (they sucked) Felt like I spent the whole day failing and learning what not to do. Which is one step closer to being great.show more

🚨 The TRD Network Presale is LIVE! Early adopters... can now secure $TRD at just $0.02 — the lowest entry price ever. 🔥 The next phase of AI-powered DePin innovation begins now. Key Launch Confidence: ✅Only 12% of total supply of TRD Network in Presale. ✅Triple Audit: Verified security by Certik, SolidProof, and Coinsult. ✅Locked Supply: 50% of Total Supply is locked till 2030. ✅Immediate Utility: Real-world tools operational from day one. The next era of AI DePin starts here. 🔗 Join now: 🌐show more

2022 was an incredible year for the entire now... @SUPRA_Labs team. Here is a quick recap of our key milestones: ✅ 90k Whitelist Sign Ups ✅ 600+ Partners ✅ Oracle/VRF Testnet Live on 36 Chains ✅ 10x Social Media Growth ✅ 6 Whitepapers Written And this is just the beginning!⚡show more

Another workout done ✅ Another step closer to the... best version of me. 👊 Save this for the days you need motivation — and never skip leg day 😉 #FitnessMotivation #KeepGoingshow more

Another unbelievable month behind us!🏆 We finished last month... with + 80.12 Points profit in VIP 🏆 £1 Stakes £80.12 £10 Stakes £801.20 £100 Stakes £8,012.00 That's 33 Profit months out of a total 40!! Check my website for every month Not many can much those numbers 🤷🏻‍♂️ Hers the Anlaysis Group Results ⬇️ A fantastic month for us in here and tbh probably one of the best months we've ever had, The amount of place bets is insane! As singles we had 209 Winners and 281 that placed along with 37 NAPs that won and 38 that placed, Every other months is also in my website Here's are the multi bet that we landed too: 10/3 Place Bet Of The Day!✅ 6/1 Place Bet Of The Day!✅ 5.75/1 Place Bet Of The Day!✅ 59/1 Big Place Acca!✅ 11/2 Place Bet Of The Day!✅ Epsom Downs full card ew paid out 62/1 ✅ Place bet paid 58/1 ✅ 4/1 Place Bet Of The Day!✅ Doncaster full card ew paid out 18/1 ✅ Place bet paid 16/1 ✅ 17.4/1 Big Place Acca!✅ 13/2 Place Bet Of The Day!✅ 8/1 Place Bet Of The Day!✅ 5/1 Place Bet Of The Day!✅ 25/1 Big Place Acca!✅ 13/2 Place Bet Of The Day!✅ 4.6/1 Place Bet Of The Day!✅ Unbelievable stats boys and the consistency is unbelievable because we've been doing this every month from I started this group! Check comments on how to join 🤝show more

The internet is evolving - are you ready? 🌐⚡... At SUI DePIN, your data isn’t just collected - it’s owned by you. Monetize it. Secure it. Power the next generation of AI on the Sui! ✅ Own your data ✅ Earn real rewards ✅ Fuel AI innovation No middlemen. No limits. Just you and your data. Step into the future today 👉show more