Under Hegseth, serving while female or serving while Black... is not allowed, but criminally sharing classified info with your wives (and being unable to do a pull-up) is rewarded with your own private makeup studio. Hegseth’s crusade to politicize every aspect of serving your country makes us weak and feckless, which is exactly how insiders describe his Pentagon “leadership.”show more

Kashmir (India) vs Kashmir (Pakistan). This is exactly why... they hate India. While India is investing, building , and developing Kashmir, their side of Kashmir is left to rot and has become one of the most backward regions in their own country. Wake up, Pakistani people. Look at the contrast and understand what your political leadership has done to you.show more

BINI Aiah (Aiah Arceta) is busy serving looks —... as she should! Her clear skin and radiant glow are proof of what your skin can achieve with Belo Neurocosmetics: NeuroGlow Facial. 🤍 Send us a message to book an appointment! 💌show more

PongFox is the world's first #tabletennis robot integrated with... a pad! Now, not only can you simulate serving and follow-up shots as if facing a real opponent, but our pad also tracks your accuracy by counting how many balls land on it during drills. This direct feedback offers a tangible measure of consistency, pushing your practice to new heights. Elevate your game with intelligent analytics. #NextLevelTraining #SmartTableTennis #india #hardware #Robotshow more

🔥🚨BREAKING: Harvey Weinstein is seeking sympathy from the public... after breaking down what he has been going through while serving his prison sentence in Rikers island. Harvey Weinstein on life at Rikers: “It’s hell. Other inmates get to go to the yard. But every time I’m out there, I feel like I’m under siege. They come up and say, 'Weinstein, give me some money. Weinstein, give me your lawyer. 'Weinstein, do this. Weinstein, do that.' I’m constantly threatened and derided."show more

To every individual out there,hold your head high and... walk with strength. The world will always have opinions, noise, and judgments, but none of it defines you unless you allow it to. Your journey, your voice, and your courage are what truly matter. What you leave behind stays in the past, let it go without guilt or hesitation. What lies ahead is yours to shape, to conquer, and to own. Keep moving forward with clarity, confidence, and purpose. This is not just the end of a year, it’s a reminder of how far you’ve come and how much more you are capable of becoming. A beautiful wrap up to 2082, and an even stronger beginning to everything that awaits you.show more

For the past few months, Heritage has had protesters... outside of our building every Monday afternoon. Today’s crowd is smaller than usual, but the profanities and demonic behavior continues nonetheless. To the protestors outside our building, know this: you’re pathetic. Your profanities do not intimidate us and your noise is not distracting to our work. In fact, your protests are fuel for the fire the drives us to do the hard work needed to save this country. So the next time you flip me or my colleagues off, yell into your microphone “f*** Christianity,” or blow an air horn, remember that your time and breath is wasted.show more

Congratulations, liberals, you have successfully started WWW3 and allowed... our country to be invaded and soon destroyed. Enjoy sharing your schools, home, and benefits with them, and start learning all those new languages. I do want it noted you all said “Trump” would start this, yet here we are still under “Biden,” and in just 3 short years, you have done it on your own. When you “ALL” start crying like those already in sanctuary cities cause it is not how you hoped, don't ask us for help; we tried to warn you. Enjoy your new life!show more

Gwyneth Paltrow, promoting $10M penthouses in Herzliya right now,... while Gaza is being bombed, children are being slaughtered or buried under rubble, and a blockade causes starvation, is not a neutral act. It's a choice to lend your image to normalizing luxury real estate in a country actively committing atrocities. Silence can be complicity. A promotional campaign during a genocide is something else entirely.show more

Expecting Iranians to rise up right now is dangerously... naive Trump and Netanyahu told Iranians to "take over your government." But the country is being bombed around the clock while the regime just massacred thousands of protesters in January. Anyone who steps outside with a protest sign right now won't be seen as a freedom fighter. They'll likely be labeled a U.S. collaborator and killed on the spot. The IRGC doesn't need Khamenei alive to pull a trigger. The desire for freedom is real. The conditions for a revolution are not. Not while bombs are still falling and the security forces are looking for any excuse to shoot.show more

The undeniable truth white racists must swallow. This coastline,... from Cape Town to Durban to Port Elizabeth, is African coastline. The sand is African sand. The freedom to access it was paid for in blood, struggle, and resilience. Therefore, the instruction is simple, direct, and non-negotiable. Go to the beach. Go in numbers. Go to every beach that once had a visible or invisible “WHITES ONLY” sign. Go with your grill, your music, your family, and your right to be there. Occupy the scenery. Fill the frame. Redefine what “normal” looks like. Your joy is your power. Your presence is your claim. Your collective rest and leisure on land that was stolen is a revolutionary act. To every Black person. Your belonging is not up for debate. The sea is yours. The shore is yours. This is home. Reclaim it, one joyful day at a time. ✊🏾show more

Infants use every tool in their toolbox to mimic... their most trusted caregivers. This little one, shared to FB by Kristen Humphrey, is an amazing example. Listen to how close he comes to saying “I love you” back to his dad. How does he do it? The answer is using both sight and sound. Watch how carefully he’s studying his father’s face, using not only the cadence and sound of dad’s words but the subtle movements of his mouth to help inform his own try. And wow does he ever come close! This is how so much learning begins for infants: up close and face to face - which makes it particularly important that you carve out time to interact directly with your baby. Not just in proximity. Not in the presence of a screen. But eye to eye and face to face. It’s where the magic happens.show more

This is one of the greatest feelings a hitter... will ever experience… and most players never learn it. This drill has nothing to do with mechanics. It has everything to do with execution. The pitcher mixes fastballs and slow balls. Your only two rules: ⚾ Slow pitch or spin? Don’t roll it over. ⚾ Fastball? Don’t pull it. Now you’re forced to recognize speed instead of guessing. You’re training your eyes, your timing, and your approach—not just your swing. This is one of my favorite two-strike drills because it teaches hitters to trust what they see instead of committing too early. A great swing is important. Knowing when to use it is what separates hitters. Train with an expert, not an influencer.show more

GM You know what is the saddest part of... being a trader Missing your own life Your friends call You say you have to monitor your trades Your family plans something You say the market is open A night out turns into you staring at five monitors saying come on come on And the worst part You are not even guaranteed to win You are just guaranteed to miss everything else That is the trap most traders are stuck in And Quant AI just made the whole thing pointless One line changed everything Quant copy his trades That is it While the trader is glued to his screen His friend copied every single one of his moves in seconds Without charts Without stress Without missing a single moment of life Copy trading on Quant means you find someone who already knows what they are doing and let them do it for you You do not need to understand every candle You do not need to watch every movement You do not need to sacrifice your life for the market Let Quant handle the market You handle your life #QuantAIPioneers NFA DYOR Not financial adviceshow more

Great example on importance of serving others in leadership... role. One skill lacking many catchers on all levels is how to excel in servant leadership. Roberts shows w/between inning talk and post game comments. Importance of being in sync w/P and serving the P. Not easy and takes training/reminders/communication. Being on same page in P calling. Body language when it goes wrong. Not letting poor AB’s carry over to field. Lot of heat on Dalton Rushing. Has caught 74 big league games. Not a full time C in minor leagues. All C’s have been in that spot. Frustrated with self because of hitting, miss a pitch, P not throwing K’s, ect. we react. It happens. Key is awareness of it and limiting those times!show more

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Makes you feel ridiculous, doesn’t it? These projects only... function if literally everyone participates. Most people in the rest of the world won’t because the costs outweigh any benefit to them. Or they simply can’t. Your personal effort in the West ends up being expensive and draining, while the actual difference you make is tiny. The government pushes them anyway. Not because they expect meaningful results, but because they want to train you. They want you performing these costly rituals while believing you’re serving some greater good, when in truth, they’re exploiting that cause for their own agenda. It’s obedience training and exploitation, disguised as collective virtue. But the sea turtles are like totally saved.show more

Watching this video makes my jaw clench. Not because... I see courage. Not because I see progress. It makes my jaw clench because I see a husband standing outside a women’s restroom while his wife is inside, and another person is demanding that he ignore what his own eyes can see. Put Democrat politics aside for a moment and think about the people you love. Imagine your wife is in that restroom. Imagine it’s your daughter, your granddaughter, your mother, or your sister. Most husbands like us, aren’t going to start debating social theories at that moment. Their first instinct is going to be the same instinct men have had for thousands of years: protect the women they love. That isn’t hatred. It isn’t fear. It’s responsibility. What makes this video so powerful is that it exposes a much bigger disagreement taking place across the country. One side believes that biological reality determines who belongs in male and female spaces. The other believes that personal identity should be the deciding factor. Those are fundamentally different starting points, and that’s why these encounters keep happening. The anger you’re seeing isn’t really about a restroom. It’s about whether ordinary people are still allowed to trust their own judgment, speak honestly about what they see, and protect the people they care about without being told they’re the problem. Millions of Americans like me, have reached the point where they are exhausted by being told that common sense is offensive. They are tired of being told that protecting women is somehow controversial. They are tired of being pressured to deny what they believe is objectively true in order to avoid criticism. That’s why videos like this resonate with so many people. They aren’t seeing a debate about a bathroom. They’re seeing a husband doing what husbands have always done: standing watch over the people entrusted to his care. And for many Americans, the line gets drawn right there. Not with my wife. Not with my daughter. Not with my family. #SilentMajoritySpeaks #AStoneGrooveshow more

Rest periods under 90 seconds serve exactly one purpose:... keeping your heart rate up so the session feels productive. Your muscles do not care about your heart rate. They care about mechanical tension. Which requires being fresh enough to lift a challenging weight on the next set. Rest 3 minutes. Lift heavy. Grow. Or rest 60 seconds, stay half-cooked, lift lighter than you should, and tell yourself the burn is the point. One is training. The other is cardio with a barbell prop. The man pacing the gym in compression shorts, panting between sets, glancing at his watch every fifteen seconds, has confused tiredness with progress. He's done a great job at being tired. The man on the next machine, sat on a bench scrolling his phone for three minutes between heavy sets of six, is the one whose shirt has stopped fitting in the shoulders. The body responds to the load on the bar. The body does not respond to your stopwatch.show more

The fact that I be on this lady mind... is funny, but I love this I get paid for this ..Nicki how are you going to buy anyone’s catalog when you got liens on your publishing and your tour deal? You blew your advance from your last tour and now this tour is collateral, so you’re literally bout to tour for free cause you owe Uncle Sam money.. You wanna holler that people judge your disgusting ass husband because they’re not used to being “loved” but you know who is used to be loved exactly like you? Wendy Williams. He loved her pockets to the end, letting her do all types of drugs so he could keep digging in that purse while you sit up there looking like an ass.. That man is keeping you all drugged up and mixing your coke wit horse tranquilizers and ozempic so he can make you more stupid while taking your money and letting you look crazy. YOU HAVE TO BUY LOVE. You have no room to judge anybody on anything. You have no friends (hence why they got you out here looking like a complete maniac while they “yesss queen!” you to death just to keep their brownie points and your nasty ego under control) your brothers are pedophiles, your real dad is drug addict like you, and your lil sister is living in the projects. You might be “Nicki Minaj” on the surface but deep down inside you’re that hurt lil girl that your mom abandoned in Trinidad till you was five and that’s why you hate her, you want to take about apologizing to mothers like you didn’t hit your own mom and as it came out your own mouth you still haven’t forgiven her …Muah no family, no friends😘 just coke.show more