Very telling side by side video. He fell into... this trap once before. Rear leg pivot versus front leg pivot. MLB, and most private instructors, 20 yrs later, still doesn’t know the difference and continue to teach nonsense. 🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️ Simply open your camera.show more

This clip is from 2 years ago and Babar... is still getting out down the leg side way too frequently, with many more similar dismissals since then 😭 Yet shameless FC is crying "unlucky", "kismat hi mari hai" 🤣🤦‍♂️ for once grow up and accept he isn't improving...show more

To Rotate or To Tilt 📝 📝 Rotating around... a spinal axis can feel very powerful. BUT it’s sluggish. The barrel doesn’t get up to speed until late. ❌ Tilt provides the direction and quickness early which leads to consistent power numbers. ✅ At Launch, you can see Judge’s head like a statue while the torso works more North/South (tilt) Why isn’t it Rotation? Barrel Path 👀 Rear Leg 👀 ✅ Watch the barrel path. It works like a clock. Starts at 12 and works down the back. Then contact at 6 o’clock and Out from. ✅ Watch the rear leg Pivot and provide the shift AT launch. ❌ Rotation creates a drag, then speed around and out front. Limits direction. Decreases your time. #gritnjshow more

A lot of people are misreading Shohei’s grand slam... swing. They misread because they don’t know high level. One guy said “front leg, off balance out front”. Don’t let the video interfere with your opinion. 🤦‍♂️ His weight is clearly back at launch. He has very good barrel depth (means he wasn’t on his front leg at launch). You can’t get barrel depth when on a weighted front leg. He’s clearly early. So the launch was deep (rear legged) but the pitch wasn’t there yet. So he demonstrates an adjustability that only comes with HLP…..he LET the arms out to align barrel and ball. Key word: LET His barrel was already up to speed from being launched rearward. You can see it’s completely blurred out when it’s still behind him. But because his arms are not force producers, they are free and able to ‘let out’ the barrel. (He could have pulled them in if the pitch was inside) If the arms were force producers the launch would have been forward, not rearward. There would be no deep rearward barrel blur. And the arms would have been ‘spent’ at launch. They’d have no ability to do anything else. He would have made a commitment at launch to a spot, he would have ‘spent’ the arms to produce force, and that would not allow him the late arm adjustability that he shows here. Some day people will stop talking out of their ass.show more

👀Connecting your coaching eye to your clinical reasoning! Observe... the leg cycle of the leg closest to the camera on each drill. Can you see small medium then big elliptical on the right limb and very limited ones on the left? What does limb movement and synergies say about muscle properties and pelvic structure ? Does “technique” matter? Well only if you want to load specific tissues and create protective system tension. We had a really interesting 10.6 sprinter with repeated right side hamstring strains over the past year join our hamstring workshop. UPMC Sports Surgery Clinic 💪🏾Isokinetic tests have him really really strong on both limbs. 🔋Emg told a story of right side dominance and good lateral to medial hamstring balance whilst the left side was far more imbalanced with medial hamstrings dominating action that we assumed the lateral would. 🧐When we went on to the track, we saw similar things. 🚩Notably a reluctance to open up into late swing phase, avoiding long lever eccentric stress on the distal hamstrings…. ON THE LEFT LEG! Well this was noticed across a range of exercises velocities and complexities. 🏃🏾‍♀️ Drills with speed and locomotion, static fast drills as well as static slow drills. 🧐Movement illuminates structural qualities. 🧐Can you spot the difference in these two leg cycles? Could it be that the right side is repeatedly hurt due to the deficit in the left side. After all, if you can’t integrate late swing phase, then you will have poor negative foot speed. You will be able to accelerate…. But all the work will be on the right side the deeper you get into a sprint. Ed Mias Sportsmithshow more

The Pelvic Whip👇 A Big League pitcher’s pelvis can... rotates faster that 900 Degrees per second To maximize that speed with proper timing, many of our athletes and coaches like the feeling of keeping the pelvis closed THEN Exploding! BUT, if the front side groin is tight, the lead leg will just drag the pelvis open which is a much slower version of pelvic rotation To get around this, some guys land in a valgus position (Knee Caved in) on the front leg since you don’t need full Adductor Range of Motion to do this. And Some step across body which can also work around this. This Test / Exercise To see how your groin affects your pelvis, hold your knee out while performing this exercise. You will know immediately if this affects you or not! 👊show more

Ex-Citibank quant trader built system that turned him $2,217... → $199,881 in one month he's making $7,000–$10,000 every single day on autopilot 18,372 predictions, but no one knows he exists the system runs a complete-set delta model across BTC, ETH, SOL and XRP simultaneously: delta = P(UP) + P(DOWN) - 1.00 when delta 0 and trend confirms - size with Kelly, enter before the crowd adjusts right now he has 9 open positions across 4 assets in the same 5-minute window. running both engines at once. the arb leg covers downside, the directional leg prints on top most traders pick one direction and hope. he removed hope from the equation entirely Profile:show more

Pep Guardiola on the tactics board explaining how to... exploit a double pivot by creating overloads in central areas. The key is positioning players between the lines while maintaining width through the half spaces, forcing the opposition to shift and protect one side of the pitch before attacking the space that opens on the opposite side. Those spaces can be through through dribbling or combinations. He then delivers perhaps the most important message when operating in dangerous areas: DESIRE TO SCORE. When you receive the ball close to goal, your first thought must be to hurt the opposition. Play forward. Attack the defender. Combine to penetrate. Shoot when the opportunity is there. Pick the ball up with the desire to score.show more

I'm now convinced based on this video that the... second and third shots were just as justified as the first. We can see that the ICE agent is being hit by the car throughout the series of shots. The leftist argument that "we are seeing the front grill of the car, therefore he was not in front of the car" does not hold. A front bumper can absolutely side-bash you. The agent at this point does not have his eyes on the wheels, he does not know where they are headed. All he knows is that there is a car striking his body and he could get swallowed under the wheels, lose a leg, or die. There is no doubt that he was correct in his belief that he was in the process of being assaulted by a potentially deadly car attack.show more

He stopped eating on Tuesday. By Friday, he couldn't... stand up. I've had BEAR for 9 years. He was there when my marriage fell apart. He was there when I lost my job. He was there every single morning, at the door, tail going crazy, like I was the most important person in the world. And then one day… he just laid down and didn't get back up. But COOPER never left his side. Not once. For three days straight, that goofy, food-obsessed Labrador sat pressed against him on that cold driveway. No treats could move him. Nothing. I didn't teach him that. Nobody did. The vet said BEAR had a severe infection. It was close. It was really, really close. But I think COOPER knew something we didn't. I think he was telling BEAR — not yet. Stay. If your dog has ever been your whole heart, drop a ❤️ below. I need to know I'm not alone in thisshow more

This is the prompt for figure 4 head lock:... Begin with a low three-quarter view from Honoka’s left side, showing Arisa standing behind her head. Move closer gradually while keeping Arisa’s hips, knees, ankles, and Honoka’s defensive movements fully visible. 0.0–1.5 sec: Honoka lies facing upward, breathing heavily, with both knees slightly bent and her gloves near her chest. Arisa stands behind Honoka’s head with a wide, balanced stance. She studies Honoka briefly, then bends her knees and lowers into a controlled squat. 1.5–3.0 sec: Arisa sits onto the canvas directly behind Honoka’s head. She places both palms on the mat beside Honoka’s shoulders for balance, without grabbing Honoka’s wrists or arms. Honoka reacts by lifting her head and shoulders slightly and raising both gloves defensively. 3.0–4.8 sec: Arisa shifts onto her left hip and slides her right thigh beneath the back of Honoka’s neck and upper shoulders. Arisa’s right knee points diagonally toward Honoka’s left shoulder, while her right lower leg extends along the canvas beside Honoka’s head. Honoka tries to turn toward Arisa and pushes against Arisa’s thigh. 4.8–6.5 sec: Arisa swings her left leg across the front of Honoka’s upper chest and near shoulder. The back of Arisa’s left knee settles beside Honoka’s right cheek and shoulder line. Arisa keeps her left foot elevated briefly while adjusting the angle, preventing Honoka from sitting upright. 6.5–8.0 sec: Arisa bends her left knee more deeply and brings her left ankle toward the bend behind her right knee. At the same time, she lifts her right lower leg from the canvas and folds it inward, crossing it over the left ankle. Her knees close around Honoka’s head-and-shoulder line, creating a compact closed loop. 8.0–9.5 sec: Arisa secures the crossed-leg arrangement by placing the back of her right knee firmly over her left ankle. She flexes both feet, draws her heels closer to her hips, and rotates her torso slightly toward Honoka’s right side. One hand remains posted on the canvas while the other steadies her own shin. 9.5–11.5 sec: Honoka struggles fiercely. She grips Arisa’s lower leg with both gloves, bridges her hips high, twists her shoulders, and plants both feet against the canvas. She tries to turn onto her side and slide her chin and shoulder toward the open space. 11.5–13.2 sec: Arisa follows Honoka’s movement by scooting her hips backward several inches, keeping her knees tightly connected. She lowers onto one forearm, slightly straightens her upper leg, and pulls the opposite heel inward to stop Honoka from rotating free. 13.2–15.0 sec: Honoka continues resisting without surrendering. She bridges again, kicks her heels against the canvas, pushes at Arisa’s knee, and twists her torso from side to side. Arisa maintains the secured leg configuration with steady posture and controlled pressure. End with Arisa holding the dominant position while Honoka remains conscious, active, and still refusing to tap.show more

Orm actually reposted these two videos before 😁 What... makes them even more special is how much they remind me of LingOrm's story from the very beginning... It feels like the dream of a girl who had quietly admired someone for years, then when they finally met again Orm slowly won Ling over with nothing but her sincerity and genuine heart ( they were each other's first love - the difference is that one person fell first and patiently waited to be noticed, their relationship didn't grow overnight but it grew steadily and built something strong 🩶) when Ling finally fell for Orm the change was hard to miss, people started seeing sides of Ling they had never seen before, she once said that when she's in love no one can compete with her; Lingling has also said she's grateful to be part of LingOrm and grateful to have Orm by her side through everything they've been through together ( along the way they built a bond that runs incredibly deep)😌 Orm came into Ling's life and helped her understand what she truly needed, once Ling found her answer she made her choice, " and even if she had the chance to choose again i believe her answer would still be the same, she would still choose Orm as the person she wants by her side. that has never changed and Ling has always been certain of that choice " 😭 #LingOrm #หลิงออมshow more

🚨 So the newest slop on X is "THE... RING DISAPPEARS" 🤦‍♂️😂 So, the ring does not... if you keep playing the video, you can see the camera angle, color, lighting, and filters makes it seem this way. As someone who has seen this in my own videos I have edited (particularly outside in sunlight) - specifically with a Bokeh filter - I promise it isn't "AI" doing it. This is simply a filter, or (as you see with high end cameras that focus center) a focus and compression of the uploaded video. As you can see at the end of the video, the ring is quite thin and similar to his skin color. The reason people are noticing this vs other videos is because they're putting a weird, hyper-focus on his newest videos. Does anyone even know where the original "proof/evidence" that Netanyahu was dead came from? You first have to answer that before we determine what is true or debunked. People just took that for granted without explanation lolshow more

The abandoned shack was supposed to be empty, but... Deputy Caleb Turner heard a chain scrape against metal before he’d reached the back wall. Neighbors had reported movement around the property, and he’d expected to find teenagers, someone hiding from the rain, or maybe an animal looking for shelter. Near the darkest corner, a brown dog sat against a rusty pipe with a faded green collar around his neck and a short chain holding him in place. Dust covered the dog’s coat, while a dirty bowl sat nearby with only a little food left inside. Not once did he bark when Caleb stepped closer. Instead, he lowered his head, pressed himself harder against the wall, and followed every movement as if he’d already learned that people usually brought trouble. Caleb stopped before the chain pulled tight. Rather than reaching straight for the collar, he turned slightly to the side, lowered himself slowly, and held out one open hand. After a long moment, the dog lifted his nose and moved one ear toward the sound of the deputy’s voice. “Easy, buddy. I’m not going to hurt you.” Those words didn’t change everything at once, but the dog’s breathing slowly began to settle. Little by little, he allowed Caleb to move close enough to touch the collar without pulling away. Rust had nearly locked the clasp shut. Whenever the metal shifted, the dog flinched, so Caleb worked carefully and kept his other hand still where the animal could see it. Several attempts passed before the hook finally opened and the loose chain dropped onto the wooden floor. Freedom didn’t make the dog run. For a few seconds, he remained beside the wall and stared at the empty space in front of him, almost as if he didn’t understand that nothing was holding him anymore. Without pulling, Caleb moved both hands back and waited. One careful step brought the dog away from the corner. Another placed him close enough to smell the officer’s uniform, and then he pressed his head and shoulder against Caleb’s leg. By the time Caleb rested one hand on his back, the dog was leaning into him with all the trust he had left. Outside, another deputy called that the property was clear. Looking toward the open doorway, Caleb stayed still while the dog remained pressed against his leg. Whatever he said into the radio next would decide where the dog spent that night.show more

"AI cannot do that" is beginning to sound less... certain by the day. Prompt : An epic 15-second ancient war field under harsh daylight, with bronze armor flashing, sand and dust storms rolling low, spears colliding, and cavalry breaking through infantry lines. A royal archer stands on a broken stone platform in side silhouette. The camera starts in a wide horizontal track far across the battlefield, passing waves of fighters before reaching him as he pulls and releases. The arrow bursts forward. The camera tracks beside it from a horizontal side angle, close enough to see the shaft trembling as it slices through dust and sunlight. It races toward a wounded commander kneeling in the open, helmet fallen off, unable to move. The arrow closes fast, every frame increasing tension. Final epic ending: just before impact, a massive armored guard lunges into frame and slams his shield in front of the commander. The arrow drives deep into the shield face with violent force, stopping a breath away from the man behind it. The guard drops to one knee under the impact while the saved commander looks up in disbelief.show more

We must not forget the horrific moments from October... 7th, the moments Daniella Gilboa was abducted into Gaza. Daniella was abducted from the Nahal Oz base an hour and a half after the vicious Hamas attack began, together with her four fellow observers. The 3:10 minute video from her abduction, as it was recorded on the terrorists’ body cams, reveal chilling scenes filled with dead bodies and acts of extreme violence. This footage shows the five young soldiers bound and injured, highlighting the inhumane and degrading treatment inflicted by Hamas. At gunpoint, Daniella is seen hopping on one leg, forcibly pushed into a Jeep. It is believed that she suffered a gunshot wound to the leg or injuries from debris caused by the explosions. Just moments before her abduction, Daniella spoke to her mother, Orly, saying, “Mom, I can hear explosions and gunshots.” A short time later, she texted, “Mommy, pray for us,” which were the last words her family heard from her. Daniella Gilboa, 20, has been held hostage in Gaza for nearly a year. We must not forget Daniella and all the hostages still held captive in Gaza. We must bring them all home. Now!show more

Mark Cuban just admitted something a lot of Democrats... still won’t. On the Pivot podcast yesterday he said that if he ever ran for president, he’d do it as a Republican. Why? Because he “can’t win as a Democrat, not with the DSAs and all that.” A lot of prominent names are finally acknowledging what many of us have watched for years. The left has shifted so far left — especially toward open socialism — that it’s pushed relatively centered people toward the right side of the divide That’s exactly why what’s happening in increasingly extreme cities like Los Angeles and New York City is such a threat to the Democrat Party. When your most visible cities become the extreme face of the brand, normal voters notice. Cuban isn’t some hard-right activist. He’s a billionaire businessman who’s spent years closer to Democrats. When even he says the Democratic lane is blocked by the DSA wing, it tells you how far the shift has gone.show more

I worked in the pest control biz my entire... life before a career pivot. I share this video about 1X per year to remind people during travel times that you can easily pick up bed bugs from family members you visit and hotels you visit during the holidays. This is why. The video is one I personally took at my days at Orkin. It’s the worst bed bug case I saw in my 25 yr pest control career. This is someone’s home. They slept in this bed every night. And the bed bugs fed every night and reproduced. YOUR problem is that individuals like this then go out to stores, to movie theaters, fly on planes, go to the doctor and sit in the waiting room chairs, come to your house for Thanksgiving, Christmas and New Years celebrations (or you go to theirs)…and they drop them off from the clothing they wear. German Roaches 🪳 often get introduced into people’s homes/apartments. In the video, we slid the mattress to the side (the sides of it were black from dried blood in many spots), and what you are seeing are thousands and thousands of bed bugs on the box spring.show more

🚨😡 Shocking & Infuriating: I just saw a video... from Zhangjiajie, China, a couple decided to “train” their 2-year-old son by forcing him to illegally cross a busy road alone. They stood on the other side, waving and urging him to come over. The terrified toddler stumbled and fell, but the mother kept shouting for him to get up and keep going. Seconds later, a car slammed into him, sending the little boy flying through the air. This is not “training.” This is reckless endangerment. This is child endangerment of the worst kind. How any parent could treat their own toddler like a disposable experiment is beyond comprehension. These parents failed the most basic duty of parenthood — to protect their child. They deserve full condemnation and should face serious legal consequences for what they did. My heart breaks for this innocent little boy. Praying he makes a full recovery. Parents like this have no business raising children. #ProtectOurChildren #RecklessParents #ChildSafety #ZeroToleranceForNegligence #CCPChina #China #Chineseshow more

This guy built something that changes your face in... real time using hand gestures. And it looks insane. 🤯 Viet Nguyen, a Senior AI engineer, built a personal project that transforms your face into 16 different visual styles. Van Gogh. Neon. Anime. Pop art. Graffiti. All triggered by just moving your hand. Open your hand. AI reads the gesture. Your face transforms into a completely different art style. Almost instantly. 16 styles. One hand movement. Zero clicks. The wild part: he built this as a side project. Not a product. Not a startup. Just one engineer combining two existing tools in a way nobody had thought to before. This is what personal projects look like in 2026.show more

🇺🇦🇷🇺Zelensky no longer chooses - he now kills every... single civilian who stands in his path! Today the Ukrainian regime committed a direct war crime, striking a resort in the town of Kyrylivka with several dozen drones - a town I myself have visited, a place where Russians and Ukrainians live and work side by side in peace. What unspeakable madness has taken hold of Volodymyr Zelensky’s mind that he now deliberately orders the murder of civilians, again and again? I cannot comprehend it. It breaks my heart. In this very area Russians and Ukrainians live, work, and spend their summers together… and today between 15 and 20 innocent people were killed, five of them children. Kidnapping Ukrainians and replacing the population is no longer enough. Hiding military factories and warehouses in residential areas is no longer enough. Now they simply slaughter civilians - Russian or Ukrainian, it makes no difference. It is painfully clear that Kyiv is in panic, that they know Ukraine is already lost no matter how much support the West gives them. The population has been cut in half, those who remain are broken and maimed, and what is still to come will be even more terrible for every soul that dares to justify these monstrous crimes. I know Zelensky does not believe in God - because if he did, such horror could never happen. He secured his place in hell a long time ago.show more