We try to eccentrically overload the scapular stabilizers and... specifically the lower trap with TRX Y’s. Great way to build resiliency in the shoulders.show more

There’s no question as to how important the lower... trap is for optimal scapular mechanics. 3 movements from our last block of training to add to your training.show more

3 exercises to bulletproof your shoulders. Shoulder pain ruins... performance. Tightness kills progress. Open them up. Strengthen the stabilizers. Train smart. Your shoulders will thank you.show more

If you look at the great technology companies, the... thing that distinguishes them is the ability to keep coming up with a better way of doing things. There is no way to build a great new company without a great new product.show more

"Arsenalna" metro station in Kyiv is the deepest in... the world (105.5 meters). We build deep, and we build to last.show more

Push-Up Domes warm-up with 5th grade. Challenge 1: Lower... yourself and try to touch the dome. Collect the domes on a part of your body. Challenge 2: Collect the domes in plank and lower yourself to the ground. Fun! Thanks Jimmy Grassano Coach Gelardi @WannaTeachPE #physedshow more

Watch Jesus’ raised arm near the end—it appears to... lower. Praying for the people of Colombia, specifically Quimbaya and Chocó.show more

Rae: By the way, we are not the 51st... state, we are a sovereign independent country. Our leader deserves to be treated with respect and we deserve to be treated with respect and that's the way we want to proceed.show more

The child is currently obsessed with these and it’s... such a great way to introduce the orchestra to them.show more

"wherever we finish in the race on sunday is... only a starting point and we'll have to build up on that to try and catch up and if we win on sunday then amazing!"show more

Donut and Devotions. Every other Thursday I meet with... the guys during lunch. I open up the shed/meeting room and try to create a quiet space where they can relax, take a deep breath and reflect on what is good. We share where we are feeling unrest in our lives. We read from the wisdom found Proverbs and then we spend time in prayer. Afterwards the kids have access to the field to throw and hangout together. It’s the highlight of my week. Connect and build community. That’s the business we are in.show more

Clean Shrugs This is my variation. I don't practice... Olympic lifts so I try to feel the trap more than worrying about the form. Shoulders should not go straight up and down. Rather uo and back. Stay Stronk! #Fitness #gaymen #strengthtrainingshow more

The Canary Staked TRX ETF is bringing a new... spotlight to TRX and institutional access. Join H.E. Justin Sun 👨‍🚀 🌞, TRON and Canary Capital on September 11 to discuss the filing, its structure, and the broader context around TRX. 🗓️ September 11 - 10am ESTshow more

BIDEN: "We have plans to build a railroad from... the Pacific all the way across the Indian Ocean"show more

We are thrilled to announce that we have the... support Solana as we build and scale the next $STAGE of our journey. Together, we’re paving the way for innovation and growth 🚀show more

“Let’s Be the Change” is a great motto to... uniteKC. You will definitely hear the ways that God is stirring my spirit. Boots on the Ground in the majority of these efforts. Kansas City has an amazing history of resiliency and grit. As always. we have better days ahead.show more

THE #BROWNS ARE IDIOTS FOR WANTING TO BUILD A... DOMED INDOOR STADIUM IN CLEVELAND. The great part of Cleveland football is that it’s meant to be played outdoors in their environment, it fits perfectly with their fans. DO. NOT. BUILD. A. DOME. WE LOVE THIS.show more

At #AHA24, Dr. Nanette Wenger reminds us we’re all... ‘standing on the shoulders of giants’ in healthcare. As we celebrate 100 years of Scientific Sessions, we honor the pioneers who paved the way and look ahead to a new century of innovation.show more