you have no idea how better it's getting -... celebrating birthdays backwards - peptides FDA approved - work 100% optional - personal medicine tailored to your genome at birth - average longevity 112 - death by aging considered policy failure we're going back to the futureshow more

There has never been a better example of a... malignant narcissist terrified of death and wanting to take everyone with him. “But you people have no idea how lucky you are when I'm gone. You're all going to be broke. Your business model is going to be finished. No, it's true. When I'm not around, you're going to be broke. There's not going to be anybody to report on. Nobody gives a damn about anybody else.”show more

How do you know when you're at 2 RIR... if you never test failure? You don't. You're guessing. Research shows you're probably wrong by 3-4 reps. What people think is 2 RIR is actually 5 RIR. The solution: Train to actual failure regularly. Not every set. But often enough to calibrate perception. Once you've experienced true mechanical failure: where the weight won't move no matter how hard you try, then you know what proximity feels like. Then you can back off to 1-2 RIR with accuracy. If you never test it, you're training nowhere near as hard as you think. "I don't want to train to failure, it's not optimal." Cool. Then you can't accurately gauge intensity. Which means you probably don't have enough to grow. Pick your limitation.show more

>>To be ER-100 >>The first epigenetic reprogramming remedy to... enter human tests >>Developed by Life Biosciences >>Co-founded by Harvard scientists, including David Sinclair >>Uses OSK factors (Oct4, Sox2, Klf4) to reset the cell phone clock >>Turns off the genes linked to aging >>FDA releases clinical trials in January 2026 >>First cell rejuvenation therapy to reach the human phase >>Focused on optic neuropathies, glaucoma and vision lost by age >>Trump shocks the world at the press conference: "We have an experimental drug that brings the dead back" >>"We caught people who were dead, received extreme unction, the children crying... and put them in the medicine. The person has improved. It works!" >>The seventh great advance in longevity that Hollywood and science dreamed of In the same Boston where Harvard dreamed of overcoming aging, now science begins to rewrite what "to die" means - and Trump only threw gasoline on the fire. 🔥show more

If you’re 25 and don’t end up a millionaire,... you might need a wake-up call—because I just showed you how. Invest $100 a month from age 25 to 65 at the average S&P 500 return over the last 40 years, and you’ll have over $1.1 million. Too late to start at 25? Nope. Start at 40, invest $1,000 a month, and you can still hit $1 million by 60. Your age and income aren’t excuses. Your life isn’t a snapshot—it’s a filmstrip. You can change your future. You can build wealth.show more

OP is asking zhang hao how to win an... argument (since op feels like arguing with people at their work) 🎻 answered, just argue until they get really angry, and then after the other party yells at you in return, just answer “fine, it's all my fault, okay?” then walk away, even if they're still mad at you, more so at your response, they have no way to fight back anymore 👍show more

NATIONAL OOTD DAY On June 30, National OOTD Day... gives us an opportunity to express ourselves and document our personal style by sharing our Outfit Of The Day on social media. Get ready to show off your best self by sharing your OOTD that makes you feel beautiful. #NATIONALOOTDDAY Fashion and self-expression both play a role in self-confidence. On National OOTD Day we want you to take a few extra minutes getting ready, select an outfit that reflects your outstanding style, and put on the perfect smile before taking a selfie. Then let the world know just how much better your day is going to be when you have your OOTD!show more

When your pain, fear or resentment is consuming you,... no one else can pull you out of the dark, because you ARE the dark. Your mindset. Your thoughts. YOU CONTROL where you work & live, who you live with, what you eat & drink, what time you sleep, how you think, how you feel, how you spend your energy & what you do with your spare time. YOU! These things may feel out of your control but they're not. They're all things we can change if we're unhappy but our MINDSET has us convinced we can't, by playing on our fears of the unknown & our own weaknesses. 'What if I can't find other work?' 'What if I don't find anyone else?' 'I don't have time to cook!' 'I don't have time to workout!' 'I have nothing to feel happy about' 'I can't sleep!' Your life will not change, unless YOU do! You need to change your mindset! No one can do it for you. You can CHOOSE to see silver linings OR just the possibility of rain. You can CHOOSE your HARD... - Struggle through a workout vs struggle to look at yourself & how unhealthy you've become - Struggle to learn a new skill vs struggle in a job you hate. Trying to see beyond your unhappiness, 'bad luck' & bad choices is confronting & can feel impossible...BUT it isn't!! It's possible! Not over night but gradually...taking ONE DAY AT A TIME! Be kind to yourself! Changing your mindset & working on overhauling years of negative thought processes is far from easy but in doing so, you'll reclaim your POWER & take back control of your own happiness. Choosing to go out into the sunshine to drink a cuppa (instead of staying cooped up indoors) won't make your problems disappear...BUT it gives you a few seconds of CALM to REFOCUS your thoughts & a dose of Vitamin D & fresh air, while feeling the warmth of the sun on your skin. In making that choice, you reinforce your self-worth: you deserve time for yourself & you deserve to feel good. It's a simple choice that can completely change how you feel for the better, even if just for a moment. In time, your days can become full of those moments & you'll no longer need to look for the light in the dark. You will BE the light! The beacon of your own happiness ❤️🫂 #mindsetshow more

You are probably breathing TOO MUCH, which is affecting... your longevity and looks. It probably sounds counterintuitive - more breaths = better, right? No. Today, we breathe shallow, from our mouths, into our chests at a pace that is more to our detriment than otherwise. The average person takes 18-20 breaths per minute, optimal pace being 6-10. This blows out CO2 faster than the body can produce it. Less CO2 means less oxygen reaches your cells, no matter how much air you breathe in. When you chronically overbreathe, your: → Sleep collapses → Skin dulls and ages faster → Cortisol stays elevated 24/7 → Lymph backs up and the face puffs → Lips lose tone and the seal weakens → Forward head posture sets in and the jaw retracts → Tongue drops from the palate and the maxilla narrows → Cheekbones lose support and the midface collapses inward Just from breathing incorrectly. The most ideal way to breathe is: -through your nose -funnelling the air BACKWARDS (imagine directing the air into the lower back region) -in a slowly and controlled manner This is called Back Breathing and you will instantly feel a difference. Breathe less. Live longer. Look better. ⚡️show more

James Carville curses at President Trump again: “You sit... down and you listen to me you fat f***. Alright, I’m getting ready to tell you something very important, knowledge that no one else is going to tell you, so I’m gonna tell you right to you’re f***in’ face. By the way, get your finger out of your a** and quit licking it. You don’t know God d*mn manners. How were you brought up?” If you haven’t noticed, Democrats with TDS have gotten increasingly more vulgar during Trump’s second term. Carville keeps setting the bar of profanity perpetually higher.show more

if you have been following me for some time..... you probably have seen my body, great angles, large numbers by my posts.. and as much as i am proud of my journey and the realizations i have had.. i am also super aware of how my content could have been perceived during my journey. i wasn't aware of it in the moment.. but now i really see myself differently. growth is making peace with what you didn't know. it's the vulnerability to admit you didn't know better, and the grace to forgive yourself for it. there is no sense trying to spend your heart beats that you won't get back.. regretting what you did, what you said, what you didn't say, how you didn't take action, etc. what matters now..is how you choose to move. how fast you take action, how fast you are able to see yourself in a different lens, how quickly you are able to self correct. being able to redirect yourself in your own life in my opinion is one of the most powerful tools we have to live better.. and to live truly authentic to who we really are. ps post yourself in the bikini because i will from time to time.. but it will be from a different place. 🤍 #intentionalliving #mindsetshift #quietpower #authenticgrowth #womeninbusinessshow more

Niniola, a Nigerian musician who hid her husband off... social media for 13 years. All of a sudden, you found it fit to show him to the world when he was of no more use? How can your only social media post about your husband be after his death? Not once did you post him on social media, celebrated your anniversary or his birthdays but suddenly, he's only fit enough to be celebrated after his death? "God took him" Direct and no emotional attachment. No emoji! Just an announcement to her. You have over 100 pictures of him in your phone but decided to post the one exposing your lap where half of his body is cut short while you who isn't the target is fully visible. Despite being married for more than a decade, you came online saying you're single? You'll already know the only reason she hid him all this while was because she was never proud of him. It's only a fool who can't read women true intentions. I can tell you for a fact it's all an advert for her. This is her way of saying: "I'm single, sexy and ready to mingle. Rich men out there, don't hesitate to hit me up." A woman with no emotional connections, who sexualize herself and is ashamed of her husband will do anything to gain her freedom because a hoe can't be domesticated. For the family of the deceased, if you know what's best for you, investigate his death. That's all I have to say for now.show more

READ WHAT? A tweet? Operation Restoring Justice, your big... deportation paper is 4 pages long (6 if you include the covers) and contains next to NOTHING. Nobody knows who you're going to deport because you change your tune so often We've had Nigel say mass deportations were impossible Then we had deportation of women and children is not being considered Then we had illegal migrants who arrive AFTER Reform take power will be deported Then we had every single illegal migrant will be deported regardless Then we had 600,00 illegal migrants (far less than are actually here) will be deported Now we have 400,000 illegals between 2024 and 2029 will be deported (another number just plucked out of thin air) Truth is you have no idea what you believe Cos if you did you wouldn't be doing policy by TWEET You'd write it down in a proper policy document, not a 4 page pamphlet. If you don't want people criticising your policies then be clearer on them But you can't. It's more flip flopping from weak sauce Reform. You are absolutely terrified that the voters you've betrayed are all flocking to Restore Britain and you should be We're sick of youshow more

How to stay sane VTubing for a living! (From... a full-time Vtuber and manager) 1 - Let people know you are in it full-time: Let your audience know this relies on their support without holding them hostage; Let them know you value their support, yes also to lurkers, yes also to people who can only be there for a few minutes a day. They are who made you. 2 - Be greatful: Don't whine about failures, celebrate the times you get back up. Nobody likes consistent negativity on their feed. Of course you can express when you are struggling, BUT consider building yourself AND your audience up, tons better for your MH. 3 - Budget properly: Yes, that new model or $300 background looks good, but surviving looks better, staying out of debt feels loads better. Keep aa 50-50 from your goals as a wage and only reinvest 50% of your VTuber stonks into VTubing, especially into projects that make very little back like music, skebs, etc. 4 - Be friendly, not a pushover: Risking your safety, mh, privacy is never worth it. Nobody should be making demands beyond the boundaries and timescale you set. Collab not comfortable for your schedule, don't do it. Friends pushing you to show your irl info, not your friends. Chat asking too much from you, you can give them a friendly no. It's your space, curate it to your needs. 5 - Work hard and reflect: Nobody wants to admit they have been lazy or could have done more, but sometimes it's good to admit to yourself that you were expecting too high a number for the content you put out. It sucks, but looking into your weaknesses as well as strengths is the only way to do better in the future. 6 - Make time: Don't spend 12h a day streaming when you get paid less than minimum wage per hour, stop burning yourself out for zero discoverability. Your time is better spend brainstorming and creating more off-stream content, looking at other streamers content and learning from those that came before you. Your time is so valuable, don't waste it. 7 - Finally: You are a person off-stream!!! Eat, drink, workout, socialize if you can. Have secrets. Have a life, friends and interests outside of stream. You don't need to share everything with your chat and community, and likewise you DON'T have to share your VTubing journey with your family if they don't need to know. If it's full-time, it's a job, there needs to be a step back at the end of the day, for your own sanity. Hope this reaches those that want to go full-time as a VTuber!!!show more

Abhijeet Dipke will always regret dropping out of college... 🚨😭 Abhijeet Dipke - BJP goons will never let this country study. People who are themselves uneducated, how will they make education better? Reporter - What's your qualification sir? Abhijeet - I've studied from Boston, sir. These ministers wouldn't even get entry at that gate Reporter - Through an education loan sir. You also forgot to say how studying abroad is a crime unless it's you. Anyways, would you like to show the degree? Abhijeet - You seem to be more concerned about my degree than the future of children getting destroyed Reporter - No, I just want to see what a qualified leader looks like. That's it. Dipke became completely lost and moved to another reporter to continue his agenda 🙏show more

The average U.S. home is $400k. • You put... $80k down • Mortgage = $2k/month • Rent it out for $2.6k/month You’re left with ~$400/month after property taxes & maintenance. It would take over 15 years to get your initial investment back. Now let’s look at the Laundromat: • Purchase price: $799,000 • Down payment: $79,000 • SBA loan: $719,100 • Monthly Cash Flow: $18,833 • Monthly loan payment: ~$9,100 You’re left with $9,733/month. That’s 24x the cash flow from the same money. & you don’t have to work in the laundromat at all because there’s a cleaning team in place, and the rest of the time it’s not staffed. So what do you actually do? 1. Weekly check-ins 2. Track key metrics (revenue, profit) 3. Improve the services you offer (optional) You could run it in 1-3 hours/week. We’ve been conditioned to believe that real estate is automatically a safe investment. & if your goal is to build wealth slowly over 30 years, it is. But if your goal is $5,000+ per month cash flow without waiting 30 years? You need to start looking at buying businesses. I own 8 right now, and they paid me $900k last year. I only worked 20 hours/week running this portfolio. If you want to learn exactly how to find & acquire your first business for little to $0 down… DM me “Biz” and I’ll show you how.show more

This creative has pulled in a 33% hook rate... and 6x ROAS since we started running it on the client's TikTok ad account. Across the board it's worked extremely well. But why? It's not only relatable, but it's very straightforward We're showing a fit creator How many of us aspire to be in that good of shape? The idea is to show an aspiring fitness level And how someone who is busy can achieve it, even if they don't have a ton of free time We don't want to sell an intimidating amount of work that needs to be done Because no one wants to think about doing 2 hrs of exercise every day + dieting + supplements Workout WHILE you do other tasks Remove the pressure of going somewhere else to workout You can see there aren't a ton of shots. Kept it simple and just had different angles of the creator using the product. So what can you take away from all this? #1 - Give the viewer realistic goals they can achieve with the product (taking 10k steps, rather than "you'll lose 30lbs" - seems much more believable). #2 - Video doesn't have to be complex. If your product is very visual, just showcase the product being used. You don't need to get fancy with your edits. Let the product do the selling.show more

🚨 BITCOIN: ELON MUSK ON GOOGLE QUANTUM THREAT: "IF... YOU FORGOT THE PASSWORD TO YOUR WALLET, IT WILL BE ACCESSIBLE IN THE FUTURE" Elon Musk responded to the escalating Google quantum computing debate with his characteristic humor after Max the VC summarized Google's position as: "We've cut the quantum resources needed to break Bitcoin's encryption by 20x. We can now break it. We can prove it. We're just not going to tell you how." Max was quote-tweeting Nic Carter's original thread on Google moving its post-quantum cryptography deadline to 2029. Musk quipped "On the plus side, if you forgot the password to your wallet, it will be accessible in the future" alongside a Grok response estimating the earliest plausible date for cracking ECC-256 (used by Bitcoin and Ethereum) at late 2028-2029 under aggressive scenarios, with conservative consensus pointing to early-to-mid 2030s. An estimated 6.9M BTC (~32% of supply) sits in wallets with exposed public keys. Ethereum has an active post-quantum roadmap. Bitcoin has no coordinated migration plan.show more

here's HOW you're going to get your $10k MRR... startup idea: 1/ the reddit json hack > go to any subreddit in a niche of your choice > take any reddit thread and add /.json to the url > you get the full conversation instantly > every reply, every deep thread, every nested comment > all the context and metadata in a clean format > no scraping tools needed. it's just there. 2/ now do something with it (analyze it) > pass it through claude > get the real pain points and problems users are facing > spot intent without guessing > find patterns no one reads > extract the exact words people use to describe their problems 3/ why this works > small subreddits are untapped opportunities > people openly explain what they need > they literally tell you what they'd pay for > no surveys, no interviews, just raw frustration 4/ what to look for > "i wish someone would build..." > "i'd pay for..." > "why doesn't X exist?" > "frustrated with..." > same complaint appearing 10+ times = validated idea the advantage isn't speed. it's listening better than everyone else. while founders are brainstorming in the shower, you're reading exactly what people are begging for. the internet is telling you what to build. you just have to listen.show more

So, you wanna be a big shot, huh? Well,... let me tell you a secret: the key to success is being consistent, even when it's super boring and the results take forever to show up. It's like waiting for paint to dry, but instead of paint, it's your dreams. And, spoiler alert, it's not all sunshine and rainbows - there's gonna be some serious discomfort involved. But, hey, that's where the magic happens, right? The thing is, most people give up because they're not seeing immediate results. They're like, "I did the thing, where's my prize?" Well, let me break it to you: the prize is in the process. Every small step you take, every tiny effort you put in, it all adds up. It's like putting pennies in a piggy bank - it doesn't seem like much at first, but before you know it, you've got a whole lot of pennies. So, here's the deal. If you want to be a great man (or woman, or whatever), you gotta be willing to put in the work. And I don't mean just going through the motions, I mean really putting in the effort. Because, let's be real, the only way to get better is to face the discomfort head-on and keep moving forward. And, hey, don't forget to enjoy the ride. It's okay to take a step back, look at how far you've come, and be like, "Whoa, I'm crushing it!" But don't get too comfortable - there's still a lot of work to be done. Anyway, that's my two cents. Have a great week, I guess. #Web3 #DeFi #Ethereum #StarkNet #Crypto #ETH #Bitcoin #BTC #zycotshow more