#basketballworkout
🏀 One of my absolute favorite drills for developing a quicker pull-up! This drill breaks down the hand and foot placement needed to get into your shot efficiently. 1️⃣ Start in a lunge stance with the ball opposite your front foot. 2️⃣ Take three hard pound dribbles. 3️⃣ On the third pound, bring your back foot up and step quickly into your shot. Focus on getting the ball into your shot pocket, getting underneath the ball, and establishing your foot placement as you transition into your shot. I love this drill because it breaks down the little details that make a BIG difference in your pull-up! 🎯 #basketball #shooter #basketballplayer #basketballtraining #basketballworkout
SplashWithSibelle20,100 görüntüleme • 6 gün önce
When you’re one of the best shooters in the country, this is what it looks like🎯 I think a lot of people are confused on what it TRULY means to be an elite shooter🔥 If getting shots up doesn’t look like this, you probably need a little work🤷♂️ #basketball #basketballworkout
Jordan Walton206,277 görüntüleme • 1 yıl önce
🚨Do this drill 1 MINUTE A DAY to help become an ELITE guard 🚨 1. 10 pound>pocket passes 2. 10 2 pound>pocket passes 3. 10 3 pound>pocket passes Repeat cycle for 1 minute straight, right and left hand🔁👏 Yes, it will burn🥵🔥 #basketball #basketballworkout
Jordan Walton56,607 görüntüleme • 1 yıl önce
THIS IS HOW PRO’S WORK‼️ Nothing crazy, but detailed/progressional footwork over and over💪🔥 Everything in this workout is based out of a lunge stance to build functional strength and explosiveness. Gotta understand HOW to move, to move💯 #basketball #basketballworkout
Jordan Walton23,941 görüntüleme • 8 ay önce
