#bearyoga
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Bear Bed Yoga - Cat - Cow Modified Flexion of the spine with the breath Come join me December 17th 6PM EST For my signature Bear Bed/Chair With Yoga Nidra Class. Hope to see you all there #Bearyoga #yogaforbiggerbodies #bear #chub #chaser #bearfitness #classes #online
Bear Sense of Wellness92,333 次观看 • 2 年前
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Supported Myofascial Release work out Swaying the knees side to side, Internally rotating the legs to protect the Psoas muscle in the low back. This muscle supports the connection to our upper body & our lower body. Babybear #yogaforbiggerbodies #bearyoga #chub #bear
Bear Sense of Wellness103,443 次观看 • 3 年前
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Facilated a Bear Yoga Stretch & Restore Class With Yoga Nidra in Easton Moutian For Bear Your souls 10th Year Anniversary.🐻🧸 Thank you all who joined in this amazing workshop I had. It was so much fun 🥰 #bearyoga #yogaforbiggerbodies #chub #chaser #bear #wellness #classes
Bear Sense of Wellness86,474 次观看 • 2 年前
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Swaying the knees side to side helps balance the internal & external rotation in the hips while releasing tension in the low back. A powerful technique you can do even in the comfort of your own bed. Model -Babybear #bearyoga #yogaforbiggerbodies #chub #chaser #bear #cub
Bear Sense of Wellness61,267 次观看 • 2 年前
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Supported Myofascial Release work out In the low back. You look amazing Babybear Seeing ur transformation is truly inspiring 🙌🏽🙏🏽 Thank you for your trust ✨ #Bearfitness #bearyoga #myofascial #foamroller #restorative #chub #bear #chaser #cub #belly #workout #inspire
Bear Sense of Wellness53,961 次观看 • 3 年前
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Supported Lunge Fold using a Strap Opening the Front & Back body. Ending off with a Quad & Hamstring Stretch. #Yoga #Bearyoga #Yogaforbiggerbodies #Bearfitness #Fitness #meditation #Flow #Bear #chub #chaser #nyc #wellness #bronx #queens #brooklyn #personaltrainer #breath
Bear Sense of Wellness35,447 次观看 • 3 年前
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A sample of a online personal training session with@lookin4myownway We had so much fun Exploring movement, you were amazing! 🥰🐾 #Yogaforbiggerbodies #bearyoga #bearfitness #movement #chub #chaser #bear #cub #peraonaltrainer #online #classes #flow #restore #yoga #bodypositive
Bear Sense of Wellness12,331 次观看 • 3 年前