#beets
القرمشة مضمونة و جاهز للأكل ب 3 أيام 🥹❤️🫶🏼 Crisp Pickled Beetroots, ready to devour in 3 days المكونات شمندر 50% ماء مفلتر 50% خل ملح بحري (2.5% من الوزن الكلي) سكر (1 ملعقة كبيرة لكل لتر سوائل) شبت (إختياري) كيف نحسب نسبة الملح لأي كمية بدنا نخللها: 2.5% تركيز الكلي للملح لمخلل الشمندر. مثال 500 غم شمندر + 250 مل ماء + 250 مل خل المجموع الكلي = 1000 غم المجموع الكلي(1000 غم) × 2.5% = 25 غم ملح و بنزيد 1 ملعقة كبيرة سكر لكل لتر سوائل و انا بحب اخلط 50% ماء مع 50% خل، بس انتوا بتقدروا اتخففوا نسبة الخل حسب الرغبة Ingredients Beetroots 50% Filtered Water 50% Vinegar Sea Salt (2.5% of total veg & liquid weight) Sugar (1 tbsp per 1 litre of liquid) Dill (Optional) How to calculate the amount of salt required for any quantity we want to pickle: 2.5% Total Salt Concentration (for beetroots, other vegetables vary) Example 500 gms Beets + 250 ml Water + 250 ml Vinegar Total = 1000 gms Total weight (1000 gms) × 2.5% = 25 gms Salt I add 1 tbsp Sugar to every 1 Litre of Liquid I like to use a 50% Water with 50% Vinegar brine, but you can decrease the vinegar quantity as preferred #beets #pickles #beetroot #yallayasmin #yallanotbokh #yasminnasir #مخلل #شمندر #يلا_ياسمين #ياسمين_ناصر #يلا_نطبخ #مخلل_شمندر
yasmin.nasir785,900 Aufrufe • vor 1 Jahr
Beetroot juice the RIGHT way 🔥 This is one of the most powerful natural drinks you can put in your body. Packed with nutrients that support your heart, boost your energy, lower inflammation, and cleanse your blood from the inside out. 🔴 Beetroot — purifies the blood, improves oxygen flow to your muscles and naturally boosts your stamina and endurance during workouts 🟠 Carrot — loaded with vitamin A, reduces muscle inflammation and helps your body recover faster after training 🍏 Granny Smith Apple — balances blood sugar levels, giving you sustained energy so you’re not crashing mid workout 🍊 Navel Orange — high in vitamin C, protects your muscles from oxidative stress and keeps your immune system strong during heavy training 🍋 Lemon — alkalises the body, reduces muscle soreness and helps flush out the toxins that build up after intense exercise 🫚 Ginger — powerful anti-inflammatory that improves circulation, reduces joint pain and speeds up muscle recovery Recipe: • 2 Beetroots • 2 Carrots • 2 Granny Smith Apples • 2 Navel Oranges • 1 Lemon • 1 Thumb of Ginger outfit @DFYNE code - QUANB #beetroot #beets #juice #healthylifestyle #CapCut
quanbfit188,400 Aufrufe • vor 6 Monaten
Beet Salad / Ensalada de Betabeles–Remolachas Ingredients / Ingredientes • 3 large beets / 3 betabeles o remolachas grandes • A splash of vinegar for cooking (red wine, white, or apple cider) / Un chorrito de vinagre para cocción (vino tinto, blanco o manzana) • 3 tbsp extra virgin olive oil / 3 cucharadas de aceite de oliva extra virgen • 2–3 tbsp apple cider vinegar (or any vinegar you have) / 2–3 cucharadas de vinagre de manzana o el que tengas • 1 garlic clove, minced / 1 diente de ajo picado • Juice of 1 fresh lemon / Jugo de 1 limón fresco • 1 bunch fresh cilantro or parsley, chopped / 1 manojo de cilantro o perejil fresco picado • Salt and pepper to taste / Sal y pimienta al gusto Directions / Preparación 1. Wash beets thoroughly, cut stems, and place them in a pot with water and a splash of vinegar. / Lava bien los betabeles, corta los tallos y colócalos en una olla con agua y un chorrito de vinagre. 2. Cook until fork tender. / Cocina hasta que estén tiernos al pinchar con un tenedor. 3. Peel using a paper towel and cut into cubes or slices. / Pela usando una toalla de papel y córtalos en cubos o rodajas. 4. In a bowl, mix olive oil, vinegar, garlic, lemon juice, herbs, salt, and pepper. / En un bowl mezcla el aceite de oliva, vinagre, ajo, limón, hierbas, sal y pimienta. 5. Add beets while still warm so they absorb the vinaigrette better. / Añade los betabeles aún calientes para que absorban mejor la vinagreta. 6. Refrigerate 1–2 hours before serving. / Refrigera 1–2 horas antes de servir. #carolistermomandchef #beetsalad #beets #remolacha #healthycooking
Carolister Mom and Chef42,800 Aufrufe • vor 11 Monaten
This Beet & Chickpea Salad with fresh herbs is fresh and nourishing. Here’s how I made it: . Ingredients: - 1 cup chickpeas drained and rinsed. - 1 package of cooked beets sliced into 1 inch pieces. - 1 cup cherry tomatoes, sliced in halves. - 1 cup cucumber, cut into 1 inch pieces. - 1/2 cup red onion, thinly sliced. - 1 cup fresh parsley, roughly chopped. - 1 cup fresh dill, roughly chopped. - 1 avocado, diced. - 3 tablespoons extra virgin olive oil. - 1 tablespoon apple cider vinegar. Optional: - 2 tablespoons honey or maple syrup for sweetness. . To a large bowl add the olive oil, apple cider vinegar and the honey or maple syrup and whisk well. Add the chickpeas, tomatoes, beets, cucumber, red onion, parsley and dill to the dressing, season with salt and pepper and toss well. Then add the avocado and gently toss to combine. #beets #beet #beetsalad #beetroot #saladrecipe #saladrecipes #saladideas #salad
Zest My Lemon87,100 Aufrufe • vor 3 Jahren
Turshi - pickled BEETS & and TURNIPS Ingredients: • 2 medium beets • 2 medium turnips • 1 cup white vinegar • 2 cups water • 2 Tbsp sugar • 1 Tbsp salt • 3 garlic cloves, smashed • 1–2 bay leaves • 1 tsp peppercorns Instructions: 1. Prep veggies: Peel and slice beets and turnips into sticks. 2. Brine: In a pot, bring vinegar, water, sugar, and salt to a boil until dissolved. 3. Pack jars: Add garlic, bay leaves, peppercorns, beets, and turnips. 4. Pour brine: Cover veggies completely, cool, then refrigerate. 5. Wait: Best flavor after 1–2 days; keeps up to 2 weeks. #beets #turshi
Marina Troutko24,600 Aufrufe • vor 1 Jahr
RAW BEET SALAD WITH APPLES AND CARROTS Ingredients: 1 raw beet, peeled and grated 1 large carrot, peeled and grated 1 apple, peeled and grated Juice of 1–2 lemons 2–3 tbsp olive oil Fresh parsley, chopped Instructions: Grate the beet, carrot, and apple. Add to a bowl. Squeeze in fresh lemon juice, drizzle with olive oil, and mix in parsley. Let it sit for 2-3 minutes so the flavours soak in. Enjoy! TIP: Let it sit in the lemon for a bit — the flavour only gets better, which makes it perfect for meal prep. #beetsalad #healthyrecipes #easymeals #rawsalad #mealpreplife #quicklunch #beets #beetsalad #healthyrecipes #shortsrecipe #easycooking #rawsalad #quickmeals #homecooked #vegan
Marina Troutko12,000 Aufrufe • vor 1 Jahr
Let’s transform beet pulp waste into delicious spicy beet patties! 🌶️🍔 Reduce, reuse, and enjoy the flavors of sustainability Full description and list of what I used including my favorite herbs & spices to create these amazing patties will be posted on my YouTube.. . This one is worth saving ❣️ #foodreels ##beets #spicy#healthyfoodshare #buzzfeedtasty #thefeedfeed #balancedbites #balanceddiet #wellnesslifestyle #wellnesslife #diyfoodie #diyfood #healthyrecipes #cookingvideos #blackwellness #cookingshow #healthyfoodporn #cookingtutorial #damnthatdelish #recipesbible #jamaicanjerkseasoning #gracejerk #caribbeanfoodies #foodies #876 #explore
majestriraww16,000 Aufrufe • vor 2 Jahren
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