#crispy

panaceapalm's profile picture

High Protein Crispy Chicken Shawarma! 🔥🍗🤤💪🏽 #easyrecipes #highprotein #crispy #chickenshawarma #lowcalorierecipes 53g Protein! Delicious & Easy to make! 💪🏽 Checkout my High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽‍🍳 Makes 4 Shawarmas (divide ingredients by 4 for 1 serving) Calories & Macros 📊 Per Shawarma Wrap: 565 calories 53g P | 36g C | 22g F Shawarma chicken - 900g boneless skinless chicken thighs (fat trimmed off) - 80g 0% Greek yoghurt - Juice of half a lemon - 2 tsp minced garlic - Shawarma seasoning (listed below) Shawarma seasoning (homemade) - 2 tsp smoked paprika - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp all spice - 1 tsp cayenne - 1 tsp oregano - 1/2 tsp cumin - 2 tsp salt Oven Bake: 200°C | 20-25 minutes 🔥 (Toss halfway) Then Grill/Broil on high | 3-5 minutes🔥 Till you get a golden char Crispy Shawarma coating - 3 tbsp avocado oil - 2 tbsp - tomato paste - salt to taste - Dried chilli flakes Garlic Sauce (simple) - 120g 0% greek yoghurt - 30g light mayo - 1 tsp lemon juice - 1 tsp garlic powder or minced garlic - 1/2 tsp salt - Tsp honey (optional) Other ingredients - 4 Lebanese wraps (60g each) Carefully seperate into two layers - sliced pickes Storage & Heating ♨️ - These are best enjoyed fresh, but if you want to store them, allow to cool completely before Checkout my High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽‍🍳

Panacea Palm

11,800,000 views • 10 months ago

marisakapeal's profile picture

10/10 dish!! Crispy lemon chicken with orzo and creamy lemon sauce 🍋💛 juicy roasted chicken thighs with the crispiest skin served with buttery orzo and a creamy lemon sauce to drizzle over everything… sooo good!! Enjoy 🙏🏼 Chicken: (makes 4-5 servings) * 6 bone-in, skin-on chicken thighs * 3 tbsp olive oil / 40 g * 1 tsp salt / 5 g * ½ tsp black pepper / 1 g * 1 tsp garlic powder / 3 g * 1 tsp onion powder / 2.5 g * 1 tsp paprika / 2 g * 2 tsp dried oregano / 2 g * Zest of 1 lemon / 5 g * ½ tsp red pepper flakes / 1 g Orzo * 350 g orzo * 4 tbsp unsalted butter / 57 g * 3½–4 cups chicken broth / 830–950 g * Salt + black pepper, to taste * 1 tsp lemon zest / 2 g Creamy lemon sauce * 4 tbsp unsalted butter / 57 g * 3–4 garlic cloves, grated / 12–16 g * ½ tsp red pepper flakes / 1 g * 1 tsp dried oregano / 1 g * Fresh cracked black pepper * 2 cups chicken broth / 475 g * ½ cup heavy cream / 120 g * Zest + juice of ½ lemon / 30 g juice * Thin lemon slices * 2–3 tbsp fresh dill / 6–9 g * 1–2 tbsp cold butter / 14–28 g 1. Pat chicken very dry. Toss with oil and seasonings; marinate 30 min. 2. Roast skin-side up at 425°F for 30–45 min. Broil 1–2 min for crispier skin. 3. Melt butter, add orzo and toast 30–60 sec. Add broth, salt, pepper, and lemon zest. Simmer until tender, adding more broth as needed. 4. For sauce, melt butter and sauté garlic, red pepper flakes, oregano, and black pepper. Add broth and cream; gently simmer. 5. Add lemon zest, juice, lemon slices, and dill. Low simmer and finish with cold butter until glossy. 6. Serve chicken over orzo and spoon sauce over tops. Huge shoutout to @hexclad for sending me their beautiful 6 piece bakeware set! 🙏🏼 #crispy #chicken #explore cooking

Marisa 🪩

488,000 views • 1 month ago