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#goodmorning and happy #friday. Just wanting to spread some #love this morning. #danwelden #positivity
0:46
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#goodmorning and happy #friday. Just wanting to spread some #love this morning. #danwelden #positivity

Dan Welden

11,568 просмотров • 15 дней назад

Static squat with single dumbbell parallel grip front shoulder raises. Hold the squat until failure and do as many shoulder raises as you can during that period. Take a 1 to 3 min break and repeat 2 or more times.#homeworkout #gymworkout #legworkout #shoulderworkout #danwelden
0:21
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Static squat with single dumbbell parallel grip front shoulder raises. Hold the squat until failure and do as many shoulder raises as you can during that period. Take a 1 to 3 min break and repeat 2 or more times.#homeworkout #gymworkout #legworkout #shoulderworkout #danwelden

Dan Welden

14,496 просмотров • 2 лет назад

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