#danwelden

#goodmorning and happy #friday. Just wanting to spread some #love this morning. #danwelden #positivity
Dan Welden12,932 Aufrufe • vor 2 Monaten

Static squat with single dumbbell parallel grip front shoulder raises. Hold the squat until failure and do as many shoulder raises as you can during that period. Take a 1 to 3 min break and repeat 2 or more times.#homeworkout #gymworkout #legworkout #shoulderworkout #danwelden
Dan Welden14,496 Aufrufe • vor 2 Jahren
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