#easymeal
chicken gnocchi soup is so easy to make! 😋 heres what i used: 2 chicken breast — season with garlic powder, paprika, salt, pepper, italian seasonings — cook on each side 6-8 mins or until internal temp reads 165 — set aside to cool and then chop into bite sized pieces 1/2 cup onion 4-6 garlic cloves 4 tbsp butter 2 cups carrots, diced 1 cup celery, diced 2 tbsp flour 4 cups chicken broth 2 cups heavy cream garlic powder chicken bouillon italian seasonings 17.6 oz gnocchi 2 handfuls spinach — in the same pot, melt butter and cook onion and garlic until garlic becomes fragrant — add in celery and carrot and cook for another minute then add in flour and stir for about a minute — add in chicken broth and heavy cream and mix well this is a great time to taste for seasonings, i added in about 1 tsp garlic powder, 1 tsp italian seasoning and 1/2 tbsp chicken boullion and lots of black pepper — add in spinach and gnocchi and cook for 2-3 mins then add in the chicken and parmesan cheese #soupseason #fluseason #DinnerIdeas #easymeal #easydinner
pie8,700,000 次观看 • 2 个月前
DUMP & BAKE SMOTHERED CHICKEN DINNER 🍗🤎 The kind of dinner that tastes like you spent all day in the kitchen, but really you just threw everything in a baking dish and let the oven do the work! Tender, juicy chicken smothered in homemade gravy with hardly any effort. Serve it over mashed potatoes or rice with your favorite sides and you’ve got yourself a good home-cooked meal! RECIPE BELOW ⬇️ Ingredients: 2 lbs boneless, skinless chicken thighs Olive oil Salt & pepper Garlic powder Onion powder Paprika Cajun seasoning (optional, for a little kick) 1 sprig fresh rosemary 2 tbsp butter 2 cups chicken broth Carrots or your favorite veggies 2 tbsp cornstarch + 2 tbsp water (use 3 tbsp of each for a thicker gravy) Directions: 1. Preheat oven to 350°F. Add chicken thighs and carrots to a baking dish. Drizzle with olive oil and season generously with salt, pepper, garlic powder, onion powder, paprika, and Cajun seasoning if using. Don’t be shy with the seasonings! This is where all your flavor comes from, so eyeball it and season heavily. 2. Add rosemary, butter, and chicken broth. Cover tightly with foil and bake at 350°F for approximately 50 minutes. 3. Remove from oven and carefully pour just the broth into a separate bowl or measuring cup. 4. Mix 2 tbsp cornstarch with 2 tbsp cold water to make a slurry. If you prefer a thicker gravy, use 3 tbsp cornstarch and 3 tbsp water instead. Stir the slurry into the hot broth until well combined, then pour everything back over the chicken and veggies. 5. Return to the oven uncovered at 400°F for approximately 20 minutes, or until the gravy has thickened and the chicken is tender and fully cooked (165°F internally). Serve over creamy mashed potatoes or rice with green beans, a warm dinner roll, or whatever your heart desires! That’s the beauty of cooking. Make it how YOU like it! 🤎 Save this one for an easy, comforting weeknight dinner! #easymeal #easyrecipe #momlife #fallvibes #smotheredchicken
Nicki Mejia1,600,000 次观看 • 22 天前
💥EASY MEDITERRANEAN CHICKEN KEBABS This makes 4 generously sized healthy dinner plates with 460 cals, 69g protein, 12 net carbs per plate. These have so much flavor, theyre so easy to make, and so good! If you are looking for a simple high protein meal prep, and easy weeknight meal, or just a good healthy recipe that tastes good, you’ve got to give this a try. Make it with my high protein lowcarb @Kaizen Food Company rice, or any rice that you prefer! Ingredients: 2 lbs ground chicken 1 small onion 4 garlic cloves 1/2 small red bell pepper Large handful fresh parsley 2 tbsp tomato paste 1 tbsp sumac 1 tsp Aleppo pepper 1 tbsp smoked paprika 1/2 tsp ground cumin 1/4 tsp turmeric Salt & pepper 1 tbsp olive oil Here is how I made it: 1️⃣ Preheat oven to 425°F. 2️⃣ Process onion, garlic, bell pepper & parsley in a small food processor until fine. 3️⃣ Add this to a bowl with the ground chicken, 2 tbsp tomato paste, and the spices: 1 tbsp sumac, 1 tsp Aleppo pepper (or chili flakes), 1 tbsp smoked paprika, 1/2 tsp cumin, 1/4 tsp turmeric, salt & pepper. Drizzle with olive oil. 4️⃣ Mix well then transfer to a sheet pan and spread evenly. 5️⃣ Smooth the edges, then cut vertical lines down the chicken to form individual kebabs with space between them. Add little indentations with the back of a spatula. 6️⃣ Pop in the oven for 18-20 mins, then move to the top rack and broil for 2-3 mins to finish off with color. 7️⃣ For the smoky sauce mix 1 cup Greek yogurt, 1 small grated garlic clove, 1 tsp smoked paprika, 1/2 tsp Aleppo pepper or chili flakes, 1 tbsp lemon juice, 1 tsp olive oil, and a pinch of salt. 8️⃣ For the bright tomato salad: combine 1 cup cherry tomatoes, quartered, 1/8 white onion thinly sliced, 2–3 tbsp fresh parsley, 1 tsp sumac, 1 tbsp lemon juice, salt, and black pepper. Mix well and let sit for a few minutes. Plate it over rice or my Kaizen high protein low carb rice, regular or brown rice. ENJOY! . . . #healthyrecipes #mediterraneanfood #lowcarb #easymeal
Shredhappens1,900,000 次观看 • 1 个月前
This Dumpling Bake makes dinner EASY 😍 Just one pan. No fuss. And you get a spicy, savory meal that saves you time and energy during a busy week. Grab the recipe on my blog today, or simply Google “Takes two eggs Dumpling Bake” #easymeal #dinnerideas #comfortfood
Megan 👩🏻🍳 & Eliezer 📸414,700 次观看 • 16 天前
Creamy Chicken Noodle Soup with Potatoes 🤩 I saw @Alyssa Alonso make a version of this last year, and I’ve been making this ever since. Here’s how: 2 T butter 2 T olive oil 2 chicken breasts, seasoned 1/2 large yellow onion, diced 3 stalks celery, diced 2-3 large carrots, diced 1 T Italian seasoning 1 tsp red pepper flakes, to taste Salt and pepper, to taste 8-10 cloves garlic, minced 1/2 cup dry white wine, optional 6 cups chicken broth 2-3 cups diced Yukon gold potatoes 1-2 tsp chicken boullion, optional 1 Parmesan rind, optional 1 bay leaf 1/2 - 1 cup heavy cream, to taste Juice of 1/2 lemon 1/4 cup fresh parsley, to taste 2 T fresh dill, to taste 1 T fresh rosemary, to taste 1 T fresh thyme, to taste 1 lb egg noodles, cooked separately Garnish: Freshly grated Parmesan, lemon juice, fresh dill, black pepper, red pepper, olive oil 1. Cook the egg noodles in salted water according to package instructions. Drain and set aside. 2. In a large soup pot or Dutch oven, heat 1 tbsp butter and 1 tbsp olive oil over medium-high heat. Sear the chicken breasts on both sides until golden, about 3-4 minutes per side, then remove them from the pot and set aside. 3. Add the remaining olive oil and butter to the pot. Lower the heat to medium, then add the onion, celery, and carrot. Season with salt, pepper, Italian seasoning, and red pepper flakes (if using), and sauté for 5-7 minutes until the vegetables are softened. 4. Add the garlic and cook for another 30 seconds until fragrant. Pour in the wine, if using, stir and let simmer for 2 minutes. 5. Pour in the chicken broth, season with salt and pepper. 6. Add the diced potatoes, chicken bouillon, Parmesan rind, and bay leaf. Stir to combine, then return the seared chicken breasts to the pot. 7. Bring the mixture to a boil and simmer for 15-20 minutes, until the potatoes are fork-tender. 8. Remove the chicken breasts from the pot, shred them using two forks, and set aside. 9. Check the potatoes to ensure they’re done, then remove the Parmesan rind and bay leaf. 10. Stir in the heavy cream and lemon juice, followed by the parsley, dill, rosemary, and thyme. 11. Return the shredded chicken to the pot, taste for seasoning, and adjust as needed. 12. Serve the soup over the cooked egg noodles, topping each bowl with additional Parmesan, lemon juice, black pepper, red pepper flakes, dill, and a drizzle of olive oil. Enjoy! #chickennoodlesoup #chickensoup #soup #souptok #soupseason #souprecipe #easyrecipe #dinner #dinnerideas #easydinner #foodtok #cooking #easymeal #easymeals
Here’s Your Bite23,700,000 次观看 • 1 年前
Episode 6 of realistic nutrition tips Shoutout to @Glo for reminding us all of what a great tool a veggie chopper can be and for making food fun 😊 Though many people actually like salads, most people are put off by the prep involved. Using a veggie chopper for salad prep can help reduce cleanup and make salads a lot quicker and easier! #easymeal #choppedsalad
Kylie Sakaida17,100,000 次观看 • 3 年前
