#eggwhites
there's 390 calories in this ENTIRE loaf of low carb bread and 77g of pure protein. Need I say more? - carnivore friendly - low carb - high protein - grain & gluten free - yeast free - nut free Full recipe is on lilsipper.com *PRO TIPS: *Toast each slice of bread and freeze the slices (they thaw fast). *Tastes 10x better toasted! #eggwhites #lowcarbbread #carnivorebread #proteinbread #greekyogurt
Lilsipper1,600,000 görüntüleme • 9 ay önce
My Favorite High-Protein Breakfast Right Now ☁️💪🏻 Recipe: #omelette #omelet #eggwhites #highproteinbreakfast
natashaskitchen446,300 görüntüleme • 4 ay önce
🥖FOOTLONG EGG WHITE BREAD that's low carb, keto, high in protein, and perfect for a footlong sammy or simply just toasting with a smear of butter! If you ever wanted to eat a giant loaf of bread the size of your head, I have solved your problem. LOL - Honestly I just needed an excuse to use my new footlong bread pan Haha - Low carb - Keto friendly - Grain free - Gluten free - High in protein - PERFECT for game day!🏈 Check out my 👉🏼 IG for other recipes and follow for more! *Ingredients and measurements are listed in the video. Mix egg white powder and water until stiff peaks form, then gently fold in greek yogurt. Transfer into a footlong bread pan (or any bread pan) and bake at 350 F for about 40 minutes. #eggwhitebread #cottagecheesebread #yogurtbread #ketobread #keto #grainfreebread #lowcarbbread #lowcarbrecipes #lowcarbdiet #lowcarb #eggwhites #greekyogurt #subsandwich #vitalrecipes
Lilsipper1,900,000 görüntüleme • 2 yıl önce
EGG WHITE OATS aka the best high protein breakfast with no protein powder 🥹💕✨ recipe: 30g Cooked Oats 200g Egg Whites Splash Amond Extract 1tsp Vanilla Extract 1/2 Banana (added near end so it goes caramelised but stays mostly in tact) optional:1-2tsps sweetner of choice (honey, syrup, alternative sugar) steps: 1. cook oats until thick 2. add in egg whites whisking CONSTANTLY until thickens (if using microwave put it in for like 15-30 seconds at a time and stir in between) 3. serve!! #highprotein #breakfast #eggs #eggwhites #recipe #highproteinbreakfast
sarah mackay 💗804,300 görüntüleme • 1 yıl önce
Ok, guys, I'm at it again with my #viral egg white yogurt bread, but this time blueberry muffin style! This may be my favorite version to date! It literally is like eating a blueberry muffin....especially if you toast each slice in the toaster! DO. IT. NOW. Ingredients: 1 cup dried egg whites (not egg white protein powder!) 1 cup water 1/2 cup thick greek yogurt freeze-dried blueberries to taste Method: First, follow me on IG✌🏼 so you don't miss other low carb/sugar recipes, then whip dried egg whites and water until very stiff peaks form. Gently fold in greek yogurt then desired amount of blueberries. Transfer batter into a lined bread pan and bake at 350 F for about 30 minutes. (it's AMAZING if you toast each slice!) #blueberrybread #lowcarbbread #eggwhitebread #cotagecheesebread #greekyogurtbread #yogurtbread #ketobread #lowcarbrecipes #lowcarbrecipes #ketorecipes #eggwhites #cottagecheeserecipes #greekyogurt #greekyogurtrecipes #proteinbread #nutfreebaking #grainfreebread
Lilsipper544,500 görüntüleme • 3 yıl önce
STEAMED EGG WHITES 🥚 125 cals, 23g protein 200g egg whites 50g water or broth 1 tsp dashi powder or fish sauce Season as you wish! I use: Sesame seeds Maggi seasoning sauce Chili crisps (not included in calorie total!) #highprotein #protein #EasyRecipes #asianrecipes #eggwhites #januaryreset #healthyrecipes #macros #macrofriendly #lowcarb
careeseeats327,600 görüntüleme • 1 yıl önce
I've been eating soooo many eggs lately! But with that comes an itch of looking for new ways to eat them...enter THIS. Not sure what to call it so use your imagination. Ingredients: 4 eggs Watch video for the method. #eggwhites #carnivore #ketodiet #carnivorerecipes #ketorecipes
Lilsipper66,600 görüntüleme • 5 ay önce
Replying to @Mandy #eggwhites #highproteinbreakfast #whatsforbreakfast #breakfastideas
Rachel | Fitness Coach135,900 görüntüleme • 1 yıl önce
Struggling to get perfectly whipped egg whites? Here’s my step-by-step guide 🤍✨ 1️⃣ Clean your tools Wipe your bowl and hand mixer with lemon juice to remove any grease. Even a little grease can prevent your egg whites from whipping properly. 2️⃣ Use room-temperature egg whites They whip up more easily and give you better volume. 3️⃣ Add a little lemon juice 🍋 A small splash of lemon juice helps stabilize the egg whites, making them easier to whip and helping them hold their shape. 4️⃣ Whip on high speed Start on high speed to incorporate plenty of air into your egg whites. 5️⃣ Add your sugar gradually Adding it little by little helps keep the egg whites stable and gives you a smoother, glossier meringue. 6️⃣ Whip for about 4 minutes ⏱️ Keep whipping until your egg whites are smooth, glossy and firm. 7️⃣ The ultimate test 😂 Flip the bowl upside down. If nothing moves… you nailed it! 🤍✨ Perfectly whipped egg whites are key to getting that light, fluffy chiffon cake! 🎂 #eggwhites #tip #tutorials #foryour #foodtiktok
Lani’s Indo Bakery🧁19,700 görüntüleme • 3 ay önce
Come make one of my favorite salads with me!🥗🍣😋 I make this at least 3 times a week!! It fits within my calorie budget, keeps me full and is sooo good!😋 What’s your favorite salad/ toppings? Shout out to @Eric Roberts for the “big ass salad” tip! Ingredients and measurements: Seasonings used on salmon: Garlic powder Onion powder Tony chacheres Old bay Blackened seasoning Better Burger Leaf Lettuce 115 g Cucumber 109 g Roma tomato 88 g Green Onion 4 g Seoul Kimchi Lucky Foods 28 g Ocean Spray Crasins 13 g Boiled egg 54 g Boiled Egg White 35 g Hidden Valley Ranch Fat Free 31 milliliter Kraft Zesty Italian - Fat Free 15 g Cooked Grilled Salmon 171g (Cooked in air fryer @400 degrees for 16mins) 549 calories 56 grams of protein #bigasssalad #bigsalad #salad #salmonsalad #unaestheticmom #salmon #cucumber #tomatoes #kimchi #greenonion #crasins #eggs #eggwhites #saladdressing #airfryer #airfryersalmon #CapCut
Chelsea♥️ | SAHM40,500 görüntüleme • 2 yıl önce