Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

1 arm pull ups

zachhomol_'s profile picture

Zach Homol

103,700 subscribers

59,391 görüntüleme • 2 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Single arm pull ups are tough when you’re 17st but we continue
0:31

Single arm pull ups are tough when you’re 17st but we continue

Trucker Tom

23,962 görüntüleme • 4 ay önce

Wide arm and bicep pull ups weighing 17st that’s alright for reps #gymlife #backday
0:35

Wide arm and bicep pull ups weighing 17st that’s alright for reps #gymlife #backday

Trucker Tom

16,193 görüntüleme • 6 ay önce

Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout
0:31

Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout

Jimmy Drew

39,556 görüntüleme • 1 yıl önce

3am came too quick this morning- so apologize for my face in advance! 😂 Pull-ups • Straight arm pull-down • standing low cable row • single arm dumbbell rows • wide behind the neck pull-down • seated row• wide grip pull down • one arm cross cable pull-down • stair master and then steps done for the day! #withstandtheweight 🏋🏼‍♀️ #bodybuilding #thickfit
0:42

3am came too quick this morning- so apologize for my face in advance! 😂 Pull-ups • Straight arm pull-down • standing low cable row • single arm dumbbell rows • wide behind the neck pull-down • seated row• wide grip pull down • one arm cross cable pull-down • stair master and then steps done for the day! #withstandtheweight 🏋🏼‍♀️ #bodybuilding #thickfit

Withstand The Weight

136,136 görüntüleme • 2 yıl önce

1 dribble pull ups are my favourite 🐐🙏🏻
0:59

1 dribble pull ups are my favourite 🐐🙏🏻

8/24MαɱႦα.Aɾƈԋιʋҽʂ🐐

32,724 görüntüleme • 2 ay önce

TIL law firm fitness challenge complete 💪🏻 1 mile 50 pull-ups 100 push-ups 150 squats 1 mile 100% completion rate.
0:32

TIL law firm fitness challenge complete 💪🏻 1 mile 50 pull-ups 100 push-ups 150 squats 1 mile 100% completion rate.

The Investments Lawyer (Michael Huseby)

14,708 görüntüleme • 1 yıl önce

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
0:31

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,223,335 görüntüleme • 5 ay önce

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups
0:35

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups

Tiara

477,905 görüntüleme • 3 yıl önce

Calley Means I did it at 36 weeks pregnant. Although the pull-ups weren't nearly as pretty as they once were. 10 rounds of 10 pushups, 5 pull ups @ 1:00 Video of last 10 pushups. I'll spare you my pull-ups 😂
0:27

Calley Means I did it at 36 weeks pregnant. Although the pull-ups weren't nearly as pretty as they once were. 10 rounds of 10 pushups, 5 pull ups @ 1:00 Video of last 10 pushups. I'll spare you my pull-ups 😂

Riley Gaines

1,026,294 görüntüleme • 9 ay önce

Pull-Ups vs Chin-Ups — What’s the Difference?
0:20

Pull-Ups vs Chin-Ups — What’s the Difference?

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

51,697 görüntüleme • 2 gün önce

UPS driver pulled over to hit some pull-ups
0:48

UPS driver pulled over to hit some pull-ups

Dudes Posting Their W’s

248,095 görüntüleme • 7 ay önce

Pull ups + back progress
0:36

Pull ups + back progress

TECTONE 🇺🇸

61,979 görüntüleme • 6 ay önce

Do your pull-ups
0:25

Do your pull-ups

Marine Juggernaut | DOC JOKER

17,621 görüntüleme • 11 ay önce

Argentinian influencer/calisthenics athlete Gero Arias completed 67,161 pull ups in a year. Starting from 1 on January 1st and increasing 1 pull up every day.
0:43

Argentinian influencer/calisthenics athlete Gero Arias completed 67,161 pull ups in a year. Starting from 1 on January 1st and increasing 1 pull up every day.

Massimo

334,655 görüntüleme • 9 ay önce

Brady Martin pull-ups
0:33

Brady Martin pull-ups

Mike Morreale

36,113 görüntüleme • 1 yıl önce

Imagine taking ‘discipline’ advice from men who look like this 🫃 Unfortunately, most ‘men’ on this app Or you can rock with Team Bull Strong Healthy & Wealthy: Easy 20 wide grip pull ups during my Saturday Murph 1 Mile run. 100 pull ups. 200 push ups. 300 squats. 1 Mile Run.
0:31

Imagine taking ‘discipline’ advice from men who look like this 🫃 Unfortunately, most ‘men’ on this app Or you can rock with Team Bull Strong Healthy & Wealthy: Easy 20 wide grip pull ups during my Saturday Murph 1 Mile run. 100 pull ups. 200 push ups. 300 squats. 1 Mile Run.

Jdun Trades

13,083 görüntüleme • 7 ay önce

Doing some pull ups 😁
0:20

Doing some pull ups 😁

Denny

56,649 görüntüleme • 20 gün önce

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.
0:21

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.

Prince Aboagye-Boadi

263,817 görüntüleme • 1 ay önce