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495 Push ups in 40 mins 25lbs in the pack Will be retesting MAX PUSH UPS in the 1hour in a few weeks!

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Zach Homol

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17,204 görüntüleme • 1 yıl önce •via X (Twitter)

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That’s 50 full push ups in 40 seconds. Light work.
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That’s 50 full push ups in 40 seconds. Light work.

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just sehun doing push-ups in the practice room 😩
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HUNGRY HIPPOS 🦛 ▪️COD ▪️Agility & Avoidance ▪️Competitive ▪️FUN (sound on 🔊) Use “Hungry Hippos” Tournament as a finisher. Draft 4 teams, best of 3 series. Semifinal winners in the championship. Semifinal losers in the consolation. Each athlete performed ≈ 10-12 reps of 10yds & back (200-240 yards total) 4th place = 40 push-ups 3rd place = 30 push-ups 2nd place = 20 push-ups 1st place = 0 push-ups
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HUNGRY HIPPOS 🦛 ▪️Specific Conditioning ▪️COD ▪️Agility & Avoidance ▪️Competitive ▪️FUN (sound on 🔊) We ran a HH Tournament as a finisher yesterday. Draft 4 teams, best of 3 series. Semifinal winners in the championship. Semifinal losers in the consolation. Each athlete performed ≈ 10-12 reps of 10yds & back (200-240 yards total) 4th place = 40 push-ups 3rd place = 30 push-ups 2nd place = 20 push-ups 1st place = 0 push-ups
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Most push ups in one hour with a 60 lb pack 💪 822 by Rohtash Choudhary @pushupmanofind 🇮🇳
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Burner set a new push up challenge to push his recent song, who can do the most push ups to the chorus 😂 Any man that can’t do 40 in a row, needs to get to the gym
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The faster you learn this, the stronger your push-ups will be.
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The faster you learn this, the stronger your push-ups will be.

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These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)
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Last time Andrew Tate was in jail, he did thousands of push-ups every day and came out like an absolute beast. 😮‍💨🤯 “They wanted me to be sad and broken, but every single day they checked, they saw nothing but a lion who refused to stop doing push-ups.” “I didn’t do push-ups for me. I did push-ups AT THEM. ENDLESSLY.”
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