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1. It weakens your brain. Mental disorders like; • Stress • Poor focus • Depression • Social anxiety All these result from binge-watching porn. Don't let your brain stunt from developing, fight through that addiction.

598,061 Aufrufe • vor 1 Jahr •via X (Twitter)

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Porn is the worst drug for young men. Here's why...

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ConquerMindsetMoney | Self Masteryvor 1 Jahr

2. It kills your inner drive Men who're hooked on watching porn struggle with their; • Financial status • Relationships • Career This leads to a pathetic life.

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ConquerMindsetMoney | Self Masteryvor 1 Jahr

Great men are busy; • Growing businesses • Building their families • Advancing their career Quit porn and focus on what's best for your life

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ConquerMindsetMoney | Self Masteryvor 1 Jahr

3. It messes with your T-level Testosterone gives you willpower as a man Porns make you; • Retarded • Have a weak body • Unsure of what you want out of life

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ConquerMindsetMoney | Self Masteryvor 1 Jahr

4. You lower your self-esteem Get addicted to porn and drive yourself to a pithole of; • Regrets • Self-loathing • Feeling guilty It'll take you months if not years to build confidence Resist the urge and save yourself from the torture.

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ConquerMindsetMoney | Self Masteryvor 1 Jahr

5. It leads to mental illnesses Most mental disorders such as; • Depression • Poor focus • Anxiety • Fear They all result from porn addiction and fapping This is why, not until the victim "acts"; they cannot calm themselves. Stop messing up your brain bro!

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6. It messes with your T-level A lot of energy goes to waste during the "act" That's why you find most men who indulge themselves in it have; • Weak muscle • Low sex drive • Low energy and mood This is not what you want. Get your life in order.

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7. It makes you socially weird The feeling of "guilty" crowds your thinking. This makes hard for you to; • Relate with ladies • Face anyone boldly • Control your sexual urges This world needs you sane, not a man who's weak socially.

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8. It alleviates your dopamine level. You'll continue to crave the "feeling" until it becomes hard to control it. This'll make you; • Crave for solitude • Ruin your concentration • Arouse feeling of low motivation Quit this habit before you sink

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9. It kills your inner drive Man's sole purpose is to work and upgrade their life. Now, with masturbation; • You'll lack discipline • Get distracted easily • Suffer mental breakdown This makes you lack purpose and you'll cling to anything to give you purpose

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10. It cripples your thinking Nothing worse than a man who's out of touch with reality Porn is not real sex and if you want to learn about it, it's better when; • You read • Experiment • Ask for guidance

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And that's a wrap! This account exists to help MEN get: • Richer • Smarter • Stronger 1. Follow @TheConquerMM 2. RT the tweet below to share this thread with your audience. Thanks for reading!

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Scientists discover surprising link between gut-brain interactions and mental health | Eric W. Dolan, PsyPost A new study provides evidence that the connection between the brain and the stomach may be linked to mental health in a measurable way. Researchers from Aarhus University in Denmark, publishing their work in Nature Mental Health, report that a specific pattern of communication between the brain and the stomach reflects how individuals feel emotionally and psychologically. Their findings suggest that these gut-brain interactions can indicate a person’s levels of anxiety, depression, well-being, and overall quality of life. The idea that emotions are linked to physical sensations in the gut is widely reflected in language. People often talk about having “butterflies in the stomach” when nervous, or feeling “sick to the stomach” when distressed. Yet, despite these common expressions, most scientific attention in the field of brain-body interaction has focused on other organs, such as the heart and lungs. These areas have long been studied for their roles in emotion and mood. The researchers were struck by how little was known about how the stomach, in particular, interacts with the brain. While recent studies have explored the influence of gut bacteria and digestion on mental health, very little work had been done on the electrical rhythms of the stomach and how they may directly communicate with the brain’s networks involved in emotion, attention, and cognition. The team behind this new study wanted to explore whether a person’s psychological profile might be reflected in how strongly the stomach and brain are coupled during rest. Their aim was not to link a specific diagnosis like depression to a single brain region, but rather to identify patterns across a broad spectrum of mental health experiences. “Our interest grew from the long-standing discussion about the role of the body in shaping emotion, a question that has fascinated philosophers and scientists for centuries,” said study author Leah Banellis (Leah Banellis), a postdoctoral fellow in Cognitive Neuroscience at Aarhus University. “Yet, while the heart and lungs have received much attention, the stomach has been largely overlooked. This gap struck us as especially surprising, because the link between the stomach and emotional experience feels so intuitive. It is heavily reflected in everyday language, with phrases like ‘butterflies in the stomach,’ ‘sick to our stomach,’ or ‘trust your gut.'” The research was part of the Visceral Mind Project, a large-scale initiative that combines data on brain activity, bodily rhythms, and psychological assessments. The team recorded data from 243 people using a method that captures both electrical signals from the stomach (electrogastrography) and brain activity measured with functional magnetic resonance imaging (fMRI). The participants represented a wide range of mental health profiles, from those reporting high well-being to others showing signs of distress, including anxiety, depression, fatigue, and insomnia. To capture this diversity, the researchers didn’t exclude people with psychiatric symptoms or diagnoses. Instead, they aimed for variation, which would allow their models to detect patterns across the mental health spectrum. Each participant underwent a series of recordings while lying still in the MRI scanner. At the same time, sensors on the abdomen captured the stomach’s slow electrical rhythm, which cycles about three times per minute. This rhythm, which originates from specialized cells in the stomach lining, is typically involved in coordinating digestion. But the researchers suspected it might also be linked to mental state. To analyze the relationship between stomach and brain activity, the team used a method that looks at how well the two rhythms align over time. This measure, known as phase-locking value, essentially captures the degree of synchronization between stomach signals and brain signals across different regions. The researchers then combined this data with results from a comprehensive mental health questionnaire. The battery included 37 different scores across a range of domains—such as anxiety, stress, mood, fatigue, attention, sleep quality, and life satisfaction. Using a statistical method known as canonical correlation analysis, they looked for patterns that linked brain-stomach coupling with the participants’ mental health profiles. The analysis revealed a clear and statistically significant pattern. Stronger coupling between the stomach’s rhythm and brain activity was associated with poorer mental health. Individuals who reported more symptoms of anxiety, depression, stress, and fatigue tended to show increased synchronization between their stomach and brain rhythms. In contrast, those with higher levels of well-being and life satisfaction showed weaker coupling. “For the first time, we’ve found a scientific link between your ‘gut feelings’ and your mental health, showing a surprising connection between your stomach’s natural rhythm and your brain,” Banellis told PsyPost. “Specifically, our study revealed that stronger communication between the stomach and brain is linked to worse mental health, such as higher symptoms of anxiety, depression, stress, and fatigue, whereas weaker stomach-brain communication aligns with better mental health reflected in higher overall well-being and quality of life.” This stomach-brain signature was not random. It was localized in specific brain networks, particularly those involved in attention, cognitive control, and salience detection. Some of the strongest associations were found in regions like the superior angular gyrus and the posterior frontal and parietal areas—regions often implicated in cognitive tasks and mental health disorders. Importantly, the researchers ran multiple control analyses to ensure the robustness of their findings. They ruled out the possibility that the observed effects were simply due to general brain activity patterns, fluctuations in heart rate or breathing, or basic features of stomach physiology. In other words, the association appeared specific to the coupling between the stomach’s electrical rhythm and particular brain networks—not just a general marker of body or brain state. Their approach was designed to detect broad psychological dimensions rather than focus on one diagnosis. The strongest psychological pattern they found was a spectrum ranging from negative affective states (like anxiety and depression) to positive traits (like well-being and quality of life). This result suggests that the stomach-brain connection is not tied to any one disorder but instead reflects a general mode of psychological functioning. “Anxiety, depression, stress, and fatigue showed the strongest links to stomach-brain communication,” Banellis explained. “While phrases like ‘butterflies in the stomach’ or feeling ‘sick to your stomach’ are common ways we describe emotional distress, it was surprising to find such consistent and clear evidence across these symptoms. Even more unexpected was the direction of the effect: we might have assumed that stronger alignment between the body and brain would be beneficial. Instead, our findings suggest that heightened stomach-brain communication could act more like a warning signal, an internal alarm system reflecting mental strain rather than harmony.” Read more:

Owen Gregorian

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