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10 TIPS TO MODIFY/REVERSE FATTY LIVER Here is a short, shareable video on 10 tips to modify or reverse fatty liver disease [and notes on effective/ineffective treatments] that can be easily incorporated in your daily routine. Please watch and share widely with your friends and family. Content: Video creation:... show more

TheLiverDoc™

324,869 subscribers

287,084 просмотров • 2 лет назад •via X (Twitter)

Здоровье и велнес

Anya Rossi• Live Now

Private livecam show

Комментарии: 9

Фото профиля Harish Garg

Harish Garg2 лет назад

the last screen is the proverbial cherry on the cake:-) thanks for sharing, Doc.

Фото профиля Arif Hussain Theruvath

Arif Hussain Theruvath2 лет назад

#Bookmark this please to save your #Liver 🙌🏾

Фото профиля Avick.T

Avick.T2 лет назад

I drink around 6 cups black coffee a day, without sugar ofcourse. I just love the taste of the black coffee. 😂Is it too much. ?

Фото профиля TheLiverDoc

TheLiverDoc2 лет назад

Not at all It's good

Фото профиля Ashwin Rajenesh MD

Ashwin Rajenesh MD2 лет назад

It will be refreshing to actually see evidence based content floating around with this tag on WhatsApp University

Фото профиля SUBHANKAR MAITRA

SUBHANKAR MAITRA2 лет назад

That it’s reversible( to a great extent) as opposed to cirrhosis is the take home message & that it calls for the most difficult albeit free of cost option Life Style modification !

Фото профиля Dr Nehal Vaidya

Dr Nehal Vaidya2 лет назад

For those that feel video is fast, here are shots for better readability

Фото профиля Dr. Mukharjee Madivada

Dr. Mukharjee Madivada2 лет назад

Can you please hummm… add the point seven to point nine? Or is it masochistic of me to suggest? 😁

Фото профиля Short Squeezer

Short Squeezer2 лет назад

This video contents are absurd and stupid suggestions in my view because when you dont change fundamentals you will never change anything in life. liver does 2 things 1 is digestion 2nd is cleaning when you eat at night especially after 8 PM liver starts working on digest the food so there is going to be no cleaning or rest for the body even though we feel we slept but the reality is our liver only digest at night if we eat at night. so, if you want to reduce your fatty liver you need to stop eating dinner at night after 7 or 8 PM. instead of eating 8 PM dinner you can finish dinner at 5 PM or 6 PM so that liver does the digest for almost 6 to 8 hrs. at least you can sleep for almost 6 hrs. till morning 6 AM. Otherwise, no use because you eat breakfast lunch dinner so there is no time for liver to clean the body and give rest. Your stupid suggestions are stupid like you stop misleading people. Most people eat dead food with Salt and Sugar. (When you boil or fry any food that will become dead) There are 2 poisons people are consuming worldwide those are Salt and Sugar. So, stop eating salt and sugar (no animal or plant or any kind of living being on this planet eat salt and sugar with cooked food and never gets BP, Sugar, Fatty liver etc. Basically, we design to eat raw fruits, vegetables grains nuts. That’s why our human mouth is very small. Because of our intelligence we start eating whatever we want. If we really progress by science, then there shouldn’t be any hospitals and diseases in the first place. So, we have all kinds of diseases, all kinds of hospitals and artificial medicines for everything. So start thinking about basics and fundamentals and start change them.

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TheLiverDoc™

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Here's the part about sugar almost nobody talks about. Table sugar is half glucose, half fructose. Glucose, every cell can burn. Fructose, your cells can't touch. It goes straight to your liver. And when there's too much, your liver turns it into fat. That's fatty liver disease, building up in and around the organ that filters your blood and runs your hormones. But the liver is the one organ that can regenerate. Even with up to 75% of it damaged, it can grow back. A study in Gastroenterology put kids with fatty liver on reduced fructose for nine days. Their median liver fat dropped from 7.2% to 3.8% in just 9 days. Nine days. Your liver can heal itself. It just needs you to stop overloading it with sugar.

Here's the part about sugar almost nobody talks about. Table sugar is half glucose, half fructose. Glucose, every cell can burn. Fructose, your cells can't touch. It goes straight to your liver. And when there's too much, your liver turns it into fat. That's fatty liver disease, building up in and around the organ that filters your blood and runs your hormones. But the liver is the one organ that can regenerate. Even with up to 75% of it damaged, it can grow back. A study in Gastroenterology put kids with fatty liver on reduced fructose for nine days. Their median liver fat dropped from 7.2% to 3.8% in just 9 days. Nine days. Your liver can heal itself. It just needs you to stop overloading it with sugar.

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This is the boomer uncle who Raj Shamani invited to his podcast to talk on medical and health. The guy who said "Ghee" (also called clarified butter) is a fat burner. Ghee is heavy on saturated fats and every single nutrition and cardiology clinical societies recommend limiting saturated fats. See here: American Heart Association Presidential Advisory on Dietary Fats For lack of a better description, protoplasmic masses without neuronal cohesion, like this guy here, Mr. Prashant Desai, who has absolutely no training in medical and healthcare, who flaunts toilet paper value nutrition certificates for his video background and without an ounce of scientific temper, talking absolute rubbish on nutrition and diet are the ones the public must stay away from. Look at this video. Nutrition and diet specialist Prashant Desai is holding up a bottle of alcohol and claiming that is causes "non-alcoholic" fatty liver. I mean it is like trying to convince the public by holding up a cat and saying its a dog. Basic IQ anyone? Mr. Desai further says non-alcoholic fatty liver never existed in children before 1980. This is absolutely wrong. Fatty liver had been identified in overfed children as early as 1849. His claim that fruit juice is the same as alcohol is also nonsense. He has no actual idea how nutrient metabolism works. Metabolism of alcohol and that of fruit juice (fructose) is completely different. High fructose intake is associated with increased risk of fatty liver disease. Even fresh fruits have fructose in them. The added sugars cause more harm than the natural sugars in your recommended daily portion of fruits/ fruit juices. See here: Alcohol metabolism and fatty liver: Fructose metabolism and fatty liver: Listen to certified clinical nutritionists and doctors. Reject fearmongering nutritional quacks like these. Their narratives harm the public health.

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SIGNS YOU NEED A PARASITE DETOX ⬇️ •DIABETES & GLUCOSE ISSUES • Chronic fatigue • Vertigo • Acne • Bile duct stones and gallstones • Jaundice • Anorexia • SUDDEN weight gain • Anemia • Fatty liver • Esophagitis (GERD) • Nausea • FATTY LIVER • Esophagitis (GERD) • ACNE • Walking up at 2-3 am not able to sleep ( this time is when your liver is most active , so are the FLUKES) THESE ARE FLUKE PARASITES! They are the underlying cause for ALL stages of DIABETES and many other Diseases and Illnesses. They disrupt the hormones in the pancreas (insulin) to signal to the rest of your body to send more sugar to your liver so that they can feed their babies, laying over 2 million eggs inside your liver, every 30 seconds! Yes read that again ! People with liver flukes have also tested positive for EBV and/or other underlying Herpes Viruses. All with these symptoms have been able to eradicate with a simply DETOX ! INSULIN OR METFORIM can be cut in HALF simply by using a herbal detox PROTOCOL THREE - SIX MONTHS straight ! Learn more in our free ebook on our website Be amazing and do good!

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This absolutely annoying video has been in my Twitter and Instagram DMs so many times, I am unable to ignore it further because I really feel people have lost their power to think, forget getting to critical thinking. Claim 1: Half ounce extra virgin oilve oil + half ounce of fresh lemon juice + pinch of cayenne pepper for five mornings on empty stomach and then normal activity, diet and routines. Claim 2: Lady checked livers of people on this protocol before, during and after and found that terrible fatty livers became perfectly functioning liver just with this cleanse. I do not know where to start. Should I start by telling people that Hobbes was Calvin's imagination? People knew it, but we still believed everything Calvin went through with Hobbes. Even though he was not there. This video and its responses are kind of that. A collective delusion. This lady is real. The guy who is interviewing her is real and the braided-hair person listening to both of them is also real. But what is unreal is all that content about a liver cleanse for fatty liver, the woman goes on about. There is no study that checked livers of people on this protocol. There is nothing called a terrible fatty liver. People with fatty livers have inherently good functions. It does not need a cleanse. A poorly functioning liver is going through a liver-failure. It happens in end stage cirrhosis or acute liver failure. And even there, this cleanse does nothing. Please see these threads on fatty liver: 1/ 2/ 3/ 4/ The lady is a naturopath. Naturopaths are not doctors. They promote absolute clownery cleanses for everything from hair and nails, to large bowel and liver and immunity and cancers. And lemon, olive oil and cayenne pepper would always be there. Hell, they dont even have any clue about anatomy or physiology of humans. To be frank, they would not even know on which side of the body, the liver is. They have rented out their non-existent brains. The video is incomplete. It has been modified from its original. The real video is a recipe for a salad and not a liver cleanse. It has been edited from its original just until the salad dressing is discussed. Oilve oil, lemon, cayenne pepper.....followed by fresh lettuce & tomatoes, onions, boiled eggs and lightly baked potatoes with a hint of salt gives you a nice salad to start your day with. Add some tuna chunks if you feel like it. There is no liver cleanse. There is no natural way to "heal" the liver. You can make people believe there is one and make viral videos out of it and then maybe make little bottles of it and sell it to gullible ones and make good money off their ignorance and lack of critical thinking. The only thing that is being cleansed here is your intellectual capacity to differentiate bullshit from no-shit and your time, watching such horse-shit videos and for me, writing about it to make adults understand that it was all absolute BS.

This absolutely annoying video has been in my Twitter and Instagram DMs so many times, I am unable to ignore it further because I really feel people have lost their power to think, forget getting to critical thinking. Claim 1: Half ounce extra virgin oilve oil + half ounce of fresh lemon juice + pinch of cayenne pepper for five mornings on empty stomach and then normal activity, diet and routines. Claim 2: Lady checked livers of people on this protocol before, during and after and found that terrible fatty livers became perfectly functioning liver just with this cleanse. I do not know where to start. Should I start by telling people that Hobbes was Calvin's imagination? People knew it, but we still believed everything Calvin went through with Hobbes. Even though he was not there. This video and its responses are kind of that. A collective delusion. This lady is real. The guy who is interviewing her is real and the braided-hair person listening to both of them is also real. But what is unreal is all that content about a liver cleanse for fatty liver, the woman goes on about. There is no study that checked livers of people on this protocol. There is nothing called a terrible fatty liver. People with fatty livers have inherently good functions. It does not need a cleanse. A poorly functioning liver is going through a liver-failure. It happens in end stage cirrhosis or acute liver failure. And even there, this cleanse does nothing. Please see these threads on fatty liver: 1/ 2/ 3/ 4/ The lady is a naturopath. Naturopaths are not doctors. They promote absolute clownery cleanses for everything from hair and nails, to large bowel and liver and immunity and cancers. And lemon, olive oil and cayenne pepper would always be there. Hell, they dont even have any clue about anatomy or physiology of humans. To be frank, they would not even know on which side of the body, the liver is. They have rented out their non-existent brains. The video is incomplete. It has been modified from its original. The real video is a recipe for a salad and not a liver cleanse. It has been edited from its original just until the salad dressing is discussed. Oilve oil, lemon, cayenne pepper.....followed by fresh lettuce & tomatoes, onions, boiled eggs and lightly baked potatoes with a hint of salt gives you a nice salad to start your day with. Add some tuna chunks if you feel like it. There is no liver cleanse. There is no natural way to "heal" the liver. You can make people believe there is one and make viral videos out of it and then maybe make little bottles of it and sell it to gullible ones and make good money off their ignorance and lack of critical thinking. The only thing that is being cleansed here is your intellectual capacity to differentiate bullshit from no-shit and your time, watching such horse-shit videos and for me, writing about it to make adults understand that it was all absolute BS.

TheLiverDoc™

100,559 просмотров • 3 лет назад

One cup of coffee before 4 pm? - total blunder. I do not know why so many people follow this guy on Instagram. Half his content is lame jokes featuring two imaginary people named Saravana Kumar and Arockiasamy and the rest of it is poorly researched, vaguely discussed medical content that misleads & misinforms and in many videos he just randomly throws jargons like "gut health" and "fasting." See this video for instance. Dr. Pal says coffee is not good for the liver because there is no "good evidence" for it. And talks about polysaccharides in coffee that gets converted to short chain fatty acids that improve gut health. He then finally suggests that one cup of coffee before 4PM is good enough and prevents "further adverse effects of coffee." This man is dangerously peddling misinformation on a well studied and documented dietary intervention that spans decades - and in the form of large scale epidemiological studies and metanalysis of such studies, featuring more than 600,000 patients across the world. First, coffee related polysaccharides DOES NOT improve "gut health" - this has been shown in multiple studies from 2007 to 2018. The change of polysaccharides in coffee to short chain fatty acids is negligible and the effect of that on gut bacteria is also not signficant. "The growth of bifidobacteria and lactobacilli (good bacteria) was not stimulated by coffee - "However, caffeine and chlorogenic acid partially improved the disrupted short-chain fatty acid profile in mice, although coffee had no effects." - It is not polysaccharides, but the polyenols in coffee that is beneficial for the liver. This is independent of caffeine content and hence decaff is also healthy option for the liver. See here: In 2016 and 2017 the Institute for Scientific Information on Coffee in association with the British Liver Trust published a report that concluded that: - Regularly drinking moderate amounts of coffee may prevent liver cancer – which was reviewed by WHO and confirmed this reduced risk after reviewing more than 1,000 studies in humans - Coffee also lowers the risk of other liver conditions including fibrosis (scar tissue that builds up within the liver) and cirrhosis - Drinking coffee can slow the progression of liver disease in some patients - Beneficial effects have been found however the coffee is prepared – filtered, instant and espresso See here: In 2021, A large epidemiological study based on data from the UK Biobank in 384,818 people showed that all coffee types decrease the risk of adverse clinical outcomes in chronic liver disease. See here: In 2022, a nationally representative study from the USA showed in 4510 subjects, 20 years and older showed that coffee intake was associated with lower liver stiffness (scarring). See here: In 2023, the Canadian Liver Foundation noted in their release that one cup of black coffee a day could lower the risk of chronic liver disease by 15 per cent. About three to four cups a day can reduce the risk to 71 per cent - so the recommendation is at least 3 cups of black coffee without sugar & milk daily. The experts said that: “The great thing is it doesn’t really matter what way the coffee’s prepared. It can be decaf; it can be caffeinated. It can also be drip, French press, espresso, filtered, (and) instant. All the ways (show) that black coffee is effective for liver health.” See here: The American Liver Foundation advises including coffee in your diet to improve clinical outcomes in patients with fatty liver disease. See here: To avoid reductions in total sleep time, the last cup of coffee (the third cup, ideally 150ml in Indian standard) should be consumed at least 8 hours prior to bedtime. See here: These are just scratching the surface of evidence on benefits of coffee on the liver. And there is lack of evidence? What the mind does not know, the eyes cannot see. One cup of coffee before 4 PM? So lame. What is worse than pseudoscientific garbage like Homeopathy? - Legit doctors without a scientific temperament who misinform consistently. A legit bigger pain in the a** than Ayurveda and Homeopathy. Disclosure: I do not own stocks in any coffee company and have no involvement with the coffee industry and do not receive payments or honorarium from coffee industry stakeholders.

TheLiverDoc™

668,315 просмотров • 2 лет назад

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Dr. Robert Lustig: "You can absolutely reverse type two diabetes" using a keto or paleo diet, or intermittent fasting. "We are told... that diabetes is a chronic, progressive, unrelenting disease that never gets better, and that you will need medication... for the rest of your life." "Garbage. Total, complete trash." "Drop the refined carbohydrate and sugar, and make your liver work better." "There are many ways to skin this cat."

Dr. Robert Lustig: "You can absolutely reverse type two diabetes" using a keto or paleo diet, or intermittent fasting. "We are told... that diabetes is a chronic, progressive, unrelenting disease that never gets better, and that you will need medication... for the rest of your life." "Garbage. Total, complete trash." "Drop the refined carbohydrate and sugar, and make your liver work better." "There are many ways to skin this cat."

Wide Awake Media

18,972 просмотров • 1 год назад

I joined ET Now with Prashant Pandey to discuss why lifestyle diseases are now affecting children as young as 10–15 years. From fatty liver to pre-diabetes and thyroid issues, the root cause often lies in imbalanced nutrition. Food is a powerful tool, when used wisely, it can prevent disease and build lifelong health. #DeeptaNagpal #ETNow #IndianNutrition #LifestyleDiseases #HealthyIndia

I joined ET Now with Prashant Pandey to discuss why lifestyle diseases are now affecting children as young as 10–15 years. From fatty liver to pre-diabetes and thyroid issues, the root cause often lies in imbalanced nutrition. Food is a powerful tool, when used wisely, it can prevent disease and build lifelong health. #DeeptaNagpal #ETNow #IndianNutrition #LifestyleDiseases #HealthyIndia

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22,029 просмотров • 5 месяцев назад

🚨 Sugar and alcohol aren’t just bad habits—they’re feeding the bio-weapon. The truth? Yeast is being weaponized. It thrives on sugar and alcohol, invades the liver, and starts producing toxins from the inside out. That’s why we’re seeing non-alcoholic fatty liver disease in kids—and why so many people are tired, inflamed, and stuck in a cycle of cravings and illness. 🧬 Your fastest path to healing? Start with the liver. It’s time to detox the root cause. Start today. Here’s are some links to help you! 🔗 Free 2-Day Liver Cleanse >>> 🔗 Healing the Liver Course (now 30% off) >>> Peace & Blessings, Dr. Edward Group, DC #LiverDetox #YeastIsTheEnemy #SugarFreeHealing #FattyLiverFix #DetoxYourLife #RootCauseHealing #CleanseAndRestore #DrEdwardGroup #GlobalHealingInstitute #FreeYourLiver #DetoxNow

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Dr. Edward Group, DC

35,373 просмотров • 1 год назад

Improving your Audio at home, whether that be for your Streams or for your Content is a MASSIVE gamechanger, especially for voiceovers. Here's how you can do it and still be somewhat comfortable (and it works with streaming!) Video is out, vtuber friends, please go watch it! (and send your apologies for the horrors i had to endure with this setup for your sake) 🔗⬇️

Improving your Audio at home, whether that be for your Streams or for your Content is a MASSIVE gamechanger, especially for voiceovers. Here's how you can do it and still be somewhat comfortable (and it works with streaming!) Video is out, vtuber friends, please go watch it! (and send your apologies for the horrors i had to endure with this setup for your sake) 🔗⬇️

Jay🦉🔊

26,282 просмотров • 1 год назад

Do you have children aged 0 to 5? Parents, listen up! 📢 On #WorldHearingDay, World Health Organization (WHO)'s Dr Mario Bustos shares expert advice on otitis media and #HearingCare tips to protect your children's ears from this common hearing condition. 👂 Watch the video and share with your friends!

Do you have children aged 0 to 5? Parents, listen up! 📢 On #WorldHearingDay, World Health Organization (WHO)'s Dr Mario Bustos shares expert advice on otitis media and #HearingCare tips to protect your children's ears from this common hearing condition. 👂 Watch the video and share with your friends!

World Health Organization (WHO) Western Pacific

30,745 просмотров • 1 год назад

Not many people will tell you about the problem of sleeping on the left side so I will tell you... The problem with sleeping on the LEFT side is that the liver is located in the upper quadrant, when you sleep on the left for 6-7 hours, due to gravity, the liver can actually COMPRESS the heart - which you don't want happening Solution? Before you go to bed, obviously don't sleep on your stomach but rather SLEEP ON THE RIGHT! Watch this short and simple video below to explain why you shouldn't sleep on the left or sleep on your stomach but rather why you should ALWAYS sleep on your right - watch it 10 times if you need to:

Not many people will tell you about the problem of sleeping on the left side so I will tell you... The problem with sleeping on the LEFT side is that the liver is located in the upper quadrant, when you sleep on the left for 6-7 hours, due to gravity, the liver can actually COMPRESS the heart - which you don't want happening Solution? Before you go to bed, obviously don't sleep on your stomach but rather SLEEP ON THE RIGHT! Watch this short and simple video below to explain why you shouldn't sleep on the left or sleep on your stomach but rather why you should ALWAYS sleep on your right - watch it 10 times if you need to:

Moosa

33,967 просмотров • 2 месяцев назад

HERE IS AN EASY WAY TO CLEAN YOUR LIVER ⬇️ Your liver does more than one hundred functions in the body, and here is a SIMPLE way to start healing it. ✔ Half ounce of Extra Virgin Olive Oil ✔ Half ounce of Lemon Juice ✔ A pinch of Cayenne Pepper Do this for a week straight and watch what happens. If you want to take this a step further, I would go after the most prevalent parasites — the LIVER FLUKES. ⚠️ Liver flukes cause liver disease and eventually cancer. Before going after liver flukes, you want to go after their food sources. Liver flukes and other parasites feed on: • Processed / fake foods • Sugar • Heavy metals • Molds (mycotoxins) • And more I take our “Super-Binders”, which have ingredients for binding to heavy metals and other toxins and removing them from your body. I use our Super-binders for 6–8 weeks PRIOR to attacking liver flukes by doing the “liver flush” outlined in our free health ebook on the site. This will reduce or avoid die-off symptoms and then afterwards help remove parasites properly. After that, take our parasite cleanses containing (on the website): • Black walnut hull • Wormwood • Cloves This well-known and used trio targets ALL TYPES and ALL LIFE CYCLES (egg, larvae, and adult).

HERE IS AN EASY WAY TO CLEAN YOUR LIVER ⬇️ Your liver does more than one hundred functions in the body, and here is a SIMPLE way to start healing it. ✔ Half ounce of Extra Virgin Olive Oil ✔ Half ounce of Lemon Juice ✔ A pinch of Cayenne Pepper Do this for a week straight and watch what happens. If you want to take this a step further, I would go after the most prevalent parasites — the LIVER FLUKES. ⚠️ Liver flukes cause liver disease and eventually cancer. Before going after liver flukes, you want to go after their food sources. Liver flukes and other parasites feed on: • Processed / fake foods • Sugar • Heavy metals • Molds (mycotoxins) • And more I take our “Super-Binders”, which have ingredients for binding to heavy metals and other toxins and removing them from your body. I use our Super-binders for 6–8 weeks PRIOR to attacking liver flukes by doing the “liver flush” outlined in our free health ebook on the site. This will reduce or avoid die-off symptoms and then afterwards help remove parasites properly. After that, take our parasite cleanses containing (on the website): • Black walnut hull • Wormwood • Cloves This well-known and used trio targets ALL TYPES and ALL LIFE CYCLES (egg, larvae, and adult).

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

25,119 просмотров • 2 месяцев назад

Our own job is to just pray , that’s my job. I pray that whatever is happening to this precious little one will be reverse. I pray to God that the name of Jesus the blood of Jesus will reverse everything and he will meet all his milestones and he will be okay and healed in Jesus mighty name amen Please people, the family needs answers and Help please watch the video and share the video with what the family is saying 👇 Malik is 13 months old. Around 4 months of age, we noticed he was falling behind on developmental milestones. He does not put weight on his hips, legs, or feet, is unable to get onto his knees or stand, and is not yet talking. He will be undergoing testing for cerebral palsy and other possible muscular disorders. We’re sharing this in hopes that someone who sees it may have had a similar experience, recognize the signs, or be able to relate.

Our own job is to just pray , that’s my job. I pray that whatever is happening to this precious little one will be reverse. I pray to God that the name of Jesus the blood of Jesus will reverse everything and he will meet all his milestones and he will be okay and healed in Jesus mighty name amen Please people, the family needs answers and Help please watch the video and share the video with what the family is saying 👇 Malik is 13 months old. Around 4 months of age, we noticed he was falling behind on developmental milestones. He does not put weight on his hips, legs, or feet, is unable to get onto his knees or stand, and is not yet talking. He will be undergoing testing for cerebral palsy and other possible muscular disorders. We’re sharing this in hopes that someone who sees it may have had a similar experience, recognize the signs, or be able to relate.

Omo Nwabunike

30,870 просмотров • 6 месяцев назад