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1000 dips 1000 push ups

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Giovanni Rose

16,744 subscribers

63,460 просмотров • 1 месяц назад •via X (Twitter)

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Комментарии: 9

Фото профиля Antonio Jobity
Antonio Jobity1 месяц назад

I will service you baby

Фото профиля 808-Kira
808-Kira1 месяц назад

😊🔥🏆

Фото профиля Giovanni Rose
Giovanni Rose1 месяц назад

Mami

Фото профиля schoolin _ life
schoolin _ life1 месяц назад

Shit bag ?

Фото профиля José domingo Vazquez
José domingo Vazquez1 месяц назад

Voy a darle masajes

Фото профиля R0m3r😋
R0m3r😋1 месяц назад

Baby

Фото профиля Hot 🥵Boy
Hot 🥵Boy1 месяц назад

Child nobody wants you with that bag on your side ugh

Фото профиля DaddyTop
DaddyTop1 месяц назад

Süß 😍👍🏼

Фото профиля daedae
daedae1 месяц назад

Damn 👀👀🍆😊💦💗

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Lets gooooo 1000 dips a day
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Lets gooooo 1000 dips a day

Giovanni Rose

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Raj Explores 🇬🇭⚡️🇳🇬

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simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today
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simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today

vansh

24,721 просмотров • 1 год назад

I always thought bodyweight training favored lighter people. So why can this 300-pound guy knock out a bunch of pull-ups, dips, and push-ups when a 136-pound guy at my gym can barely manage two pull-ups?
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I always thought bodyweight training favored lighter people. So why can this 300-pound guy knock out a bunch of pull-ups, dips, and push-ups when a 136-pound guy at my gym can barely manage two pull-ups?

Freeman⚓️💪🏼

127,843 просмотров • 1 месяц назад

Kwadwo Sheldon make emotional waa. Majority leader says just ghc 1 herh. Sending GHS 1000 used to attract 9 cedis E-Levy but today buying 1000 fuel attracts 83 cedis and they say we should be happy and clap for them. Mesee the God that will punish some of you is doing push ups.
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Kwadwo Sheldon make emotional waa. Majority leader says just ghc 1 herh. Sending GHS 1000 used to attract 9 cedis E-Levy but today buying 1000 fuel attracts 83 cedis and they say we should be happy and clap for them. Mesee the God that will punish some of you is doing push ups.

CHARLOTTE NICOLE 🕊

62,763 просмотров • 1 год назад

These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)
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These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)

Cardio Arena

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ChudTheBuilder Yeah, but can you FIGHT? For instance, I'm 6' 4" 245 lbs, bench press 270 lbs, 20 pull ups, 20 dips, 50 push ups but most important. I KNOW HOW TO FIGHT! All that "jacked and shredded" shit is for show.
0:27

ChudTheBuilder Yeah, but can you FIGHT? For instance, I'm 6' 4" 245 lbs, bench press 270 lbs, 20 pull ups, 20 dips, 50 push ups but most important. I KNOW HOW TO FIGHT! All that "jacked and shredded" shit is for show.

Nyhiem (Lord Abba) Freedmen 🇺🇸 ☪️7️⃣

29,537 просмотров • 11 месяцев назад

What if all we really needed was explosive bodyweight training, plyometrics, and brutal consistency not lifting heavy-ass weights every session? Prison gym bros be looking JACKED with nothing but push-ups, pull-ups, dips, squats, burpees, jumps and sprints😭
0:29

What if all we really needed was explosive bodyweight training, plyometrics, and brutal consistency not lifting heavy-ass weights every session? Prison gym bros be looking JACKED with nothing but push-ups, pull-ups, dips, squats, burpees, jumps and sprints😭

Willsturdy

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+1000 AURA +1000 AURA +1000 AURA +1000 AURA
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+1000 AURA +1000 AURA +1000 AURA +1000 AURA

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Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout
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Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout

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