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1000 dips 1000 push ups

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Giovanni Rose

6,719 subscribers

49,088 次观看 • 7 天前 •via X (Twitter)

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1 vs 1000 Push-Ups
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1 vs 1000 Push-Ups

GrindBuddy

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I attempted 1000 PULL-UPS
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Raj Explores 🇬🇭⚡️🇳🇬

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simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today
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simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today

vansh

24,718 次观看 • 1 年前

I always thought bodyweight training favored lighter people. So why can this 300-pound guy knock out a bunch of pull-ups, dips, and push-ups when a 136-pound guy at my gym can barely manage two pull-ups?
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I always thought bodyweight training favored lighter people. So why can this 300-pound guy knock out a bunch of pull-ups, dips, and push-ups when a 136-pound guy at my gym can barely manage two pull-ups?

Freeman⚓️💪🏼

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Kwadwo Sheldon make emotional waa. Majority leader says just ghc 1 herh. Sending GHS 1000 used to attract 9 cedis E-Levy but today buying 1000 fuel attracts 83 cedis and they say we should be happy and clap for them. Mesee the God that will punish some of you is doing push ups.
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Kwadwo Sheldon make emotional waa. Majority leader says just ghc 1 herh. Sending GHS 1000 used to attract 9 cedis E-Levy but today buying 1000 fuel attracts 83 cedis and they say we should be happy and clap for them. Mesee the God that will punish some of you is doing push ups.

CHARLOTTE NICOLE 🕊

62,759 次观看 • 1 年前

These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)
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These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)

Cardio Arena

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ChudTheBuilder Yeah, but can you FIGHT? For instance, I'm 6' 4" 245 lbs, bench press 270 lbs, 20 pull ups, 20 dips, 50 push ups but most important. I KNOW HOW TO FIGHT! All that "jacked and shredded" shit is for show.
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ChudTheBuilder Yeah, but can you FIGHT? For instance, I'm 6' 4" 245 lbs, bench press 270 lbs, 20 pull ups, 20 dips, 50 push ups but most important. I KNOW HOW TO FIGHT! All that "jacked and shredded" shit is for show.

Nyhiem (Lord Abba) Freedmen 🇺🇸 ☪️7️⃣

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+1000 AURA +1000 AURA +1000 AURA +1000 AURA
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+1000 AURA +1000 AURA +1000 AURA +1000 AURA

𝐑𝐞𝐢𝐬

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chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups
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chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups

Dr vanshraj singh

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PUSH UPS 😭
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PUSH UPS 😭

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Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout
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Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout

Jimmy Drew

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Easy peasy, 50 Push ups, An average man should easily do 50-70 push ups at a stretch.
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Easy peasy, 50 Push ups, An average man should easily do 50-70 push ups at a stretch.

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Chuck Norris push-ups:
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Chuck Norris push-ups:

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