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135lb front squats 🙄

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Rosa Potters 🦊

61,814 subscribers

40,892 次观看 • 2 年前 •via X (Twitter)

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4 条评论

pp poo poo man🔞🔞🔞 的头像
pp poo poo man🔞🔞🔞2 年前

🦍🦍

Lou Sir 的头像
Lou Sir2 年前

I can see the smoke coming from them Quads!

Trinity’s piggy 的头像
Trinity’s piggy2 年前

Nice socks

⋆ ˚｡𖦹 ᶻ 𝗓 𐰁 ✩ 的头像
⋆ ˚｡𖦹 ᶻ 𝗓 𐰁 ✩2 年前

ur such a fuckin BEAST bro fuck yea

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Front squats can d*e
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Front squats can d*e

MikeDropIt

49,780 次观看 • 2 年前

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats
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“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats

Jeremy Toohey

81,571 次观看 • 1 年前

Front squats might be my go to now
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Front squats might be my go to now

natalia ၄၃

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2LB - 135LB
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2LB - 135LB

KingofJUCO

32,241 次观看 • 1 年前

Front squats make me feel so badass ngl👑
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Front squats make me feel so badass ngl👑

Alpha Brat Alina

10,960 次观看 • 2 个月前

Line guys crushing some badger protocol front squats this morning
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Line guys crushing some badger protocol front squats this morning

Nick DiMarco

15,754 次观看 • 1 年前

Single leg and split stance variations should be a focus in LTAD: ▪️Skater Squats ▪️Rear foot elevated split squat ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up➡️Lunge
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Single leg and split stance variations should be a focus in LTAD: ▪️Skater Squats ▪️Rear foot elevated split squat ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up➡️Lunge

Jeremy Toohey

11,733 次观看 • 17 天前

There's just something about a front squats man😍😍 it has that razzle dazzle
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There's just something about a front squats man😍😍 it has that razzle dazzle

Kutlo 👷

10,979 次观看 • 3 个月前

Superset To Increase Vertical ⁃Slow Eccentric Focused Front Squats ⁃Bent Knee Calf Raises ⁃Depth Drop Jumps
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Superset To Increase Vertical ⁃Slow Eccentric Focused Front Squats ⁃Bent Knee Calf Raises ⁃Depth Drop Jumps

Justin Mucci

20,161 次观看 • 1 年前

Single leg and split stance variations should be a focus in long term athletic development: ▪️Rear foot elevated split squat ▪️Skater Squats ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up ➡️ Lunge
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Single leg and split stance variations should be a focus in long term athletic development: ▪️Rear foot elevated split squat ▪️Skater Squats ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up ➡️ Lunge

Jeremy Toohey

58,695 次观看 • 1 年前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats

Dean Turner

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135lb champ Abdullah Mason targeting unification fights from here on 👑
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135lb champ Abdullah Mason targeting unification fights from here on 👑

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Speed almost lost his mind after seeing South African girls do squats in-front of him 😂
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Speed almost lost his mind after seeing South African girls do squats in-front of him 😂

Speedy Updates

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Julio Cesar Chavez🇲🇽 vs. Edwin Rosario🇵🇷 135lb WBA Lightweight Title 🥊👑
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Julio Cesar Chavez🇲🇽 vs. Edwin Rosario🇵🇷 135lb WBA Lightweight Title 🥊👑

D H

17,670 次观看 • 1 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

Dean Turner

144,919 次观看 • 1 个月前

My leg day routine that built 4 Olympia titles. Light extensions to warm up → leg press → hack squats → front or back squats (alternate weeks) → walking lunges → heavy extensions → hamstrings. Volume over ego. Stay with it. 💪
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My leg day routine that built 4 Olympia titles. Light extensions to warm up → leg press → hack squats → front or back squats (alternate weeks) → walking lunges → heavy extensions → hamstrings. Volume over ego. Stay with it. 💪

Jay Cutler

33,358 次观看 • 2 个月前

THEY’RE BEING ANNOYING IN FRONT OF MY EYEBALLS 🙄🙄 THE AIR CROSSING THE LINE #เสน่หาวาโยตอนที่4
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THEY’RE BEING ANNOYING IN FRONT OF MY EYEBALLS 🙄🙄 THE AIR CROSSING THE LINE #เสน่หาวาโยตอนที่4

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Baby sitting in front seat. Mother of the year 🙄
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Baby sitting in front seat. Mother of the year 🙄

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