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14 years post aggressive and deadly breast cancer, after refusing chemotherapy, radiotherapy and all drugs ….this is one of the things that I used as treatment and this is why I still do it today Carrot and apple juice is a simple powerhouse in a glass Carrots bring beta...

29,570 görüntüleme • 3 ay önce •via X (Twitter)

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Your body is begging you for these nutrients - here are 5 signs it's giving you: #1 Eye twitches - Magnesium Magnesium is a calming electrolyte in the nerves. Without enough, the nerves and muscles can be in a perpetual excited state, causing twitches. Twitches, cramps and spasms = mineral deficiencies. Magnesium, potassium, sodium and calcium are all vital for maintaining proper conductance in motor neurons / muscles. A lack of these electrolytes can result in excess excitation of the nerves and uncontrolled movements. Magnesium is abundant in spring water, seafood and more. #2 High blood pressure - Potassium Over 97% of Americans don't get enough potassium. Another calming electrolyte, especially for the blood vessels - it blocks the excitatory influx of calcium ions that causes vasoconstriction. Potassium completely reverses high blood pressure. 2.5g a day in this study dropped it by 42/17, returning values to normal. ➜ Directly relaxes blood vessels ➜ Reduces excitability in nervous system ➜ Improves insulin sensitivity contributing to this effect. Some foods PACKED with potassium: ➞ Potatoes (any kind) ➞ Orange juice ➞ Coconut water ➞ Cream of tartar ➞ Lean red meat ➞ Salmon ➞ Milk ➞ White button mushrooms #3 White spots on nails - Zinc Your nails are made primarily from a protein called keratin, and the cells that produce keratin rely heavily on zinc to proliferate. Improper keratin formation, air pockets or structural defects within the nail plate appear as white spots. Dry or flaky skin, hair loss, and brittle nails are all warning signs your body needs more zinc. Cells that multiply and differentiate rapidly need lots of zinc: ◇ Immune cells ◇ Skin cells (fibroblasts) ◇ Hair / nail producing cells (keratinocytes) ◇ Cells lining the gut #4 Bruising easily - Vitamin K2 Bruises are caused by the rupturing of capillaries - small blood vessels that give your tissues nutrients. Vitamin K2 helps the blood coagulate appropriately to heal the vessels and prevent excessive bleeding. Vitamin K2 (topical) rapidly heals bruises. More vitamin K2 = more clotting capacity = faster blood vessel healing = less internal bleeding from vessel damage. Very common symptom that can be treated easily. #5 Dark circles under eyes - Vitamin C The skin underneath the eyes is very thin - more susceptible to collagen loss. The dark color is caused by hemoglobin (from the blood) that gets oxidized, which accumulates in this area with blood vessel congestion and damage. Vitamin C reduces dark circles under the eyes. 10% mix applied for 6 months achieved this by: ➝ Stimulating collagen synthesis ➝ Inhibiting excessive skin pigmentation / coloring ➝ Preventing oxidative stress (causes colorization) Orally it acts on the same pathways.

Analyze & Optimize

23,125 görüntüleme • 10 ay önce

Dr. Angus Dalgleish, a leading oncologist, has revealed a startlingly simple yet overlooked factor in cancer treatment success: vitamin D levels. Over 15 years ago, during early immunotherapy trials using low-dose interleukin-2 and immune stimulants, Dalgleish and his team noticed a stark divide. Some patients responded remarkably well, while most did not. The burning question was: why? The answer was astonishingly straightforward. With the advent of reliable, rapid vitamin D assays, the team discovered that patients with robust vitamin D levels responded brilliantly to immunotherapy, while those with low levels saw little to no benefit. By correcting vitamin D deficiencies, Dalgleish’s team dramatically improved response rates. “The data is that black and white,” he says. This revelation extended beyond immunotherapy. Dalgleish cites his colleague, Dr. Daniel Von Hoff, a renowned pancreatic cancer trialist in the U.S., who initially scoffed at the vitamin D connection. Three months later, Von Hoff called back, stunned. After reviewing records, he found that no pancreatic cancer patients responded to chemotherapy if their vitamin D was low. His team began correcting vitamin D levels, and outcomes improved. Armed with this evidence, Dalgleish and senior colleagues approached the UK’s National Institute for Health and Care Excellence (NICE) over 15 years ago, urging them to mandate vitamin D testing and correction before starting cancer treatments. Low vitamin D, they argued, sabotages not just immunotherapy but also chemotherapy. NICE’s response? A dismissive promise to consider it in their “five-year plan.” Fifteen years later, vitamin D testing remains a mere footnote in nutritional advice, not a standard of care. Dalgleish is scathing about this inaction. He calls NICE and similar organizations “inappropriately named” and accuses their leaders of being out of touch, more interested in costly, toxic drugs from big pharma like Pfizer than in cheap, non-toxic solutions like vitamin D. “They might as well talk to keepers at the zoo,” he quips, highlighting their disconnect from the patient-clinician interface. The implications are profound. Dalgleish sees patients who’ve failed chemotherapies and immunotherapies, only to find their vitamin D levels “in the boots.” He insists no patient should begin treatment—whether chemotherapy or immunotherapy—without first correcting vitamin D deficiency. The evidence is overwhelming, yet the system lags behind. This isn’t just a medical oversight; it’s a failure of leadership. Dalgleish argues the NHS and organizations like NICE have a duty to prioritize affordable, effective interventions that can save lives. Vitamin D is cheap, safe, and vital for immune response and treatment success. Why, then, is it ignored while expensive, marginally effective drugs dominate? It’s time for change. Patients deserve better. Clinicians should demand routine vitamin D testing and correction as a prerequisite for cancer treatment. Policymakers must stop dragging their feet and act on the evidence. As Dalgleish puts it, the data is clear: optimize vitamin D, and you optimize outcomes. How many more lives must be lost before this simple truth becomes standard practice?

Camus

43,293 görüntüleme • 1 yıl önce

I’m not kidding when I say I drink and bathe in the stuff. Well, @immortalprovisions to be exact. Here are the benefits of using olive oil on your skin (body & face!): 🧴Deep Moisturization: Rich in fatty acids like oleic acid, olive oil penetrates deeply and hydrates dry or flaky skin. Helps restore the skin barrier. ✨Antioxidant Protection: Contains polyphenols and vitamin E that combat free radicals. Helps protect against premature aging and environmental damage. 👹Anti-Inflammatory Effects: Reduces redness, swelling, and irritation (great for sensitive skin). Helpful in conditions like eczema and psoriasis when used gently. 👶🏻Anti-Aging Support: Helps reduce fine lines and improve skin elasticity. Promotes collagen production through antioxidants and squalene. 🩹Wound Healing & Repair: Promotes tissue regeneration and soothes minor cuts or burns. Can be used to calm post-sun exposure or after shaving. 🤡Natural Makeup Remover: Breaks down stubborn makeup while hydrating skin. Non-toxic and safe around the eyes. 🧂Gentle Exfoliation When Combined with Sugar or Salt: Makes a natural scrub to remove dead skin cells and reveal smoother skin. 🦠Supports Skin Microbiome: Helps maintain microbial balance due to its anti-microbial and nourishing qualities. 🤩Improves Skin Glow: Gives the skin a healthy, dewy appearance when used in moderation. 💪🏻Soothes Cracked Heels and Rough Elbows: Excellent for tough skin areas when used as an overnight treatment. ⚠️ Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. @immortalprovisions is 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company so I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! #beautyindustry #evoo #extravirginoliveoil #oliveoil

Janna Breslin

21,352 görüntüleme • 1 yıl önce