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14 years post aggressive and deadly breast cancer, after refusing chemotherapy, radiotherapy and all drugs ….this is one of the things that I used as treatment and this is why I still do it today Carrot and apple juice is a simple powerhouse in a glass Carrots bring beta...

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Kate Shemirani

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29,570 views • 3 months ago •via X (Twitter)

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Natural sugars are not white acid poison. Carrot and apple juice. Full of vitamins, A, B, C, betacarotene, antioxidants. I refused chemotherapy 14 years ago against all advice for a deadly and aggressive breast cancer. Oh, I also refused radiotherapy, tamoxifen and Zoladex. must’ve been spontaneous Healing! I don’t think so. I worked very hard to be disease-free 14 years later.
1:49

Natural sugars are not white acid poison. Carrot and apple juice. Full of vitamins, A, B, C, betacarotene, antioxidants. I refused chemotherapy 14 years ago against all advice for a deadly and aggressive breast cancer. Oh, I also refused radiotherapy, tamoxifen and Zoladex. must’ve been spontaneous Healing! I don’t think so. I worked very hard to be disease-free 14 years later.

Kate Shemirani

18,715 views • 2 months ago

It's been a long time coming, but here's the sequel to the Lp(a) newsletter and video: Vitamin C for Lp(a) & Overall Heart Health. I decided not to slice and device this one. Here's the whole video for X. We Cover: 3:39 – Chapter 1. Vitamin C and Lp(a) 6:51 – Chapter 2: Vitamin C and Heart Disease 11:44 – Chapter 3: Vitamin C and oxLDL 13:07 – Chapter 4: Vitamin C and Nitric Oxide 14:25 – Chapter 5: Mechanistic Summary 15:35 – Chapter 6: Vitamin C Dosing 17:08 – Chapter 7: Vitamin C and Lysine 21:26 – Chapter 8: Puzzling Together the Protocol The video is also on YouTube. And for all the references, you can see my associated Substack article from June 7, 2025 at StayCuriousMetabolism .com
25:28

It's been a long time coming, but here's the sequel to the Lp(a) newsletter and video: Vitamin C for Lp(a) & Overall Heart Health. I decided not to slice and device this one. Here's the whole video for X. We Cover: 3:39 – Chapter 1. Vitamin C and Lp(a) 6:51 – Chapter 2: Vitamin C and Heart Disease 11:44 – Chapter 3: Vitamin C and oxLDL 13:07 – Chapter 4: Vitamin C and Nitric Oxide 14:25 – Chapter 5: Mechanistic Summary 15:35 – Chapter 6: Vitamin C Dosing 17:08 – Chapter 7: Vitamin C and Lysine 21:26 – Chapter 8: Puzzling Together the Protocol The video is also on YouTube. And for all the references, you can see my associated Substack article from June 7, 2025 at StayCuriousMetabolism .com

Nick Norwitz MD PhD

21,620 views • 11 months ago

Juice Fasting: The Secret to Rejuvenation Two days of juice fasting can work wonders for your body! Here’s what we recommend for effective detoxing one week: • 80% carrot juice 🥕: Packed with vitamins A and C to support liver detoxification. • 10% apple juice 🍏: Adds natural sweetness and helps digestion during detoxing one week. • 10% plant-based milk 🌱: Provides essential nutrients for energy while fasting. • Adjustments: Add beetroot for liver support or cucumber for hydration, depending on your needs during detoxing one week. We recommend five servings of this juice blend daily. Why? Because the liver requires nutrients to effectively detoxify environmental toxins, and detoxing one week ensures it has what it needs. During juice fasting, the right nutrients make the process seamless. People report feeling lighter, more energized, and refreshed, making detoxing one week a transformative experience. The key to detoxing one week is consistency and nourishing your body while letting it reset. Start now and give your liver the care it deserves!
1:14

Juice Fasting: The Secret to Rejuvenation Two days of juice fasting can work wonders for your body! Here’s what we recommend for effective detoxing one week: • 80% carrot juice 🥕: Packed with vitamins A and C to support liver detoxification. • 10% apple juice 🍏: Adds natural sweetness and helps digestion during detoxing one week. • 10% plant-based milk 🌱: Provides essential nutrients for energy while fasting. • Adjustments: Add beetroot for liver support or cucumber for hydration, depending on your needs during detoxing one week. We recommend five servings of this juice blend daily. Why? Because the liver requires nutrients to effectively detoxify environmental toxins, and detoxing one week ensures it has what it needs. During juice fasting, the right nutrients make the process seamless. People report feeling lighter, more energized, and refreshed, making detoxing one week a transformative experience. The key to detoxing one week is consistency and nourishing your body while letting it reset. Start now and give your liver the care it deserves!

Barbara Oneill

259,946 views • 1 year ago

Onions are packed with numerous health benefits that contribute to overall well-being. They are rich in antioxidants, particularly quercetin, which helps reduce inflammation and combat oxidative stress, lowering the risk of chronic diseases such as heart disease and cancer. The sulfur compounds in onions are known to support heart health by improving blood circulation, lowering blood pressure, and reducing cholesterol levels. Moreover, onions have antibacterial properties that can boost the immune system, helping to fend off infections. Their high fiber content promotes healthy digestion by encouraging regular bowel movements and feeding beneficial gut bacteria. Onions also contain essential vitamins and minerals, including vitamin C, vitamin B6, and manganese, which are vital for immune function, energy production, and bone health. Additionally, they have been found to support blood sugar regulation, making them beneficial for managing diabetes. The prebiotics in onions enhance gut health, which in turn supports overall metabolic and immune health. Regular consumption of onions can also improve skin and hair health due to their high sulfur content, which is necessary for the production of collagen and keratin.
0:51

Onions are packed with numerous health benefits that contribute to overall well-being. They are rich in antioxidants, particularly quercetin, which helps reduce inflammation and combat oxidative stress, lowering the risk of chronic diseases such as heart disease and cancer. The sulfur compounds in onions are known to support heart health by improving blood circulation, lowering blood pressure, and reducing cholesterol levels. Moreover, onions have antibacterial properties that can boost the immune system, helping to fend off infections. Their high fiber content promotes healthy digestion by encouraging regular bowel movements and feeding beneficial gut bacteria. Onions also contain essential vitamins and minerals, including vitamin C, vitamin B6, and manganese, which are vital for immune function, energy production, and bone health. Additionally, they have been found to support blood sugar regulation, making them beneficial for managing diabetes. The prebiotics in onions enhance gut health, which in turn supports overall metabolic and immune health. Regular consumption of onions can also improve skin and hair health due to their high sulfur content, which is necessary for the production of collagen and keratin.

Barbara Oneill

82,809 views • 1 year ago

this is really satisfying to watch and listen 🤗 In Bali we call it "Gedebong", what's you call it in your place? Most people toss the banana stem after harvesting the fruit, but this part that called *gedebong* in Bali is actually loaded with goodness. It’s rich in fiber, potassium, vitamin B6, and natural antioxidants. In traditional Asian medicine, it’s been used for ages to support digestion, ease constipation and stomach acidity, and keep your gut happy. Thanks to its natural diuretic effect, it also helps your kidneys flush out toxins, lowers the chance of kidney stones, and supports healthy blood pressure and cholesterol levels. On top of that, banana stem can help with weight management because it fills you up without many calories, and it helps keep blood sugar steady that great for anyone watching their diabetes. Its antioxidants also give your immune system a boost and calm inflammation. You can drink it as fresh juice, stir-fry it like a vegetable, or add it to soups that we called it "Jukut Ares" in Bali 🌿🍌
0:33

this is really satisfying to watch and listen 🤗 In Bali we call it "Gedebong", what's you call it in your place? Most people toss the banana stem after harvesting the fruit, but this part that called *gedebong* in Bali is actually loaded with goodness. It’s rich in fiber, potassium, vitamin B6, and natural antioxidants. In traditional Asian medicine, it’s been used for ages to support digestion, ease constipation and stomach acidity, and keep your gut happy. Thanks to its natural diuretic effect, it also helps your kidneys flush out toxins, lowers the chance of kidney stones, and supports healthy blood pressure and cholesterol levels. On top of that, banana stem can help with weight management because it fills you up without many calories, and it helps keep blood sugar steady that great for anyone watching their diabetes. Its antioxidants also give your immune system a boost and calm inflammation. You can drink it as fresh juice, stir-fry it like a vegetable, or add it to soups that we called it "Jukut Ares" in Bali 🌿🍌

Dayu Dolma

849,669 views • 2 months ago

Your body is begging you for these nutrients - here are 5 signs it's giving you: #1 Eye twitches - Magnesium Magnesium is a calming electrolyte in the nerves. Without enough, the nerves and muscles can be in a perpetual excited state, causing twitches. Twitches, cramps and spasms = mineral deficiencies. Magnesium, potassium, sodium and calcium are all vital for maintaining proper conductance in motor neurons / muscles. A lack of these electrolytes can result in excess excitation of the nerves and uncontrolled movements. Magnesium is abundant in spring water, seafood and more. #2 High blood pressure - Potassium Over 97% of Americans don't get enough potassium. Another calming electrolyte, especially for the blood vessels - it blocks the excitatory influx of calcium ions that causes vasoconstriction. Potassium completely reverses high blood pressure. 2.5g a day in this study dropped it by 42/17, returning values to normal. ➜ Directly relaxes blood vessels ➜ Reduces excitability in nervous system ➜ Improves insulin sensitivity contributing to this effect. Some foods PACKED with potassium: ➞ Potatoes (any kind) ➞ Orange juice ➞ Coconut water ➞ Cream of tartar ➞ Lean red meat ➞ Salmon ➞ Milk ➞ White button mushrooms #3 White spots on nails - Zinc Your nails are made primarily from a protein called keratin, and the cells that produce keratin rely heavily on zinc to proliferate. Improper keratin formation, air pockets or structural defects within the nail plate appear as white spots. Dry or flaky skin, hair loss, and brittle nails are all warning signs your body needs more zinc. Cells that multiply and differentiate rapidly need lots of zinc: ◇ Immune cells ◇ Skin cells (fibroblasts) ◇ Hair / nail producing cells (keratinocytes) ◇ Cells lining the gut #4 Bruising easily - Vitamin K2 Bruises are caused by the rupturing of capillaries - small blood vessels that give your tissues nutrients. Vitamin K2 helps the blood coagulate appropriately to heal the vessels and prevent excessive bleeding. Vitamin K2 (topical) rapidly heals bruises. More vitamin K2 = more clotting capacity = faster blood vessel healing = less internal bleeding from vessel damage. Very common symptom that can be treated easily. #5 Dark circles under eyes - Vitamin C The skin underneath the eyes is very thin - more susceptible to collagen loss. The dark color is caused by hemoglobin (from the blood) that gets oxidized, which accumulates in this area with blood vessel congestion and damage. Vitamin C reduces dark circles under the eyes. 10% mix applied for 6 months achieved this by: ➝ Stimulating collagen synthesis ➝ Inhibiting excessive skin pigmentation / coloring ➝ Preventing oxidative stress (causes colorization) Orally it acts on the same pathways.
0:38

Your body is begging you for these nutrients - here are 5 signs it's giving you: #1 Eye twitches - Magnesium Magnesium is a calming electrolyte in the nerves. Without enough, the nerves and muscles can be in a perpetual excited state, causing twitches. Twitches, cramps and spasms = mineral deficiencies. Magnesium, potassium, sodium and calcium are all vital for maintaining proper conductance in motor neurons / muscles. A lack of these electrolytes can result in excess excitation of the nerves and uncontrolled movements. Magnesium is abundant in spring water, seafood and more. #2 High blood pressure - Potassium Over 97% of Americans don't get enough potassium. Another calming electrolyte, especially for the blood vessels - it blocks the excitatory influx of calcium ions that causes vasoconstriction. Potassium completely reverses high blood pressure. 2.5g a day in this study dropped it by 42/17, returning values to normal. ➜ Directly relaxes blood vessels ➜ Reduces excitability in nervous system ➜ Improves insulin sensitivity contributing to this effect. Some foods PACKED with potassium: ➞ Potatoes (any kind) ➞ Orange juice ➞ Coconut water ➞ Cream of tartar ➞ Lean red meat ➞ Salmon ➞ Milk ➞ White button mushrooms #3 White spots on nails - Zinc Your nails are made primarily from a protein called keratin, and the cells that produce keratin rely heavily on zinc to proliferate. Improper keratin formation, air pockets or structural defects within the nail plate appear as white spots. Dry or flaky skin, hair loss, and brittle nails are all warning signs your body needs more zinc. Cells that multiply and differentiate rapidly need lots of zinc: ◇ Immune cells ◇ Skin cells (fibroblasts) ◇ Hair / nail producing cells (keratinocytes) ◇ Cells lining the gut #4 Bruising easily - Vitamin K2 Bruises are caused by the rupturing of capillaries - small blood vessels that give your tissues nutrients. Vitamin K2 helps the blood coagulate appropriately to heal the vessels and prevent excessive bleeding. Vitamin K2 (topical) rapidly heals bruises. More vitamin K2 = more clotting capacity = faster blood vessel healing = less internal bleeding from vessel damage. Very common symptom that can be treated easily. #5 Dark circles under eyes - Vitamin C The skin underneath the eyes is very thin - more susceptible to collagen loss. The dark color is caused by hemoglobin (from the blood) that gets oxidized, which accumulates in this area with blood vessel congestion and damage. Vitamin C reduces dark circles under the eyes. 10% mix applied for 6 months achieved this by: ➝ Stimulating collagen synthesis ➝ Inhibiting excessive skin pigmentation / coloring ➝ Preventing oxidative stress (causes colorization) Orally it acts on the same pathways.

Analyze & Optimize

23,125 views • 10 months ago

In an interview, Dr. Kathleen Ruddy, a distinguished breast cancer surgeon, author, and inventor, shared groundbreaking insights on repurposed drugs for cancer treatment. She discussed how medications like ivermectin, mebendazole, sildenafil, metformin, aspirin, doxycycline, and vitamin C show promise in targeting cancer stem cells, the drivers of tumor regrowth. “Cancer stem cells are the real bad boys,” Dr. Ruddy stated, explaining that chemotherapy and radiation often fail to eliminate them, leading to cancer recurrence. Preclinical studies show combinations like doxycycline and vitamin C can eradicate over 90% of cancer stem cells, with doxycycline, azithromycin, and vitamin C proving equally effective. These affordable, FDA-approved drugs could halt tumors without harming patients. Dr. Ruddy praised Dr. Paul Marik’s Cancer Care monograph as a must-read for its analysis of repurposed drugs. Her mission is to cure cancer, not manage it as a chronic disease. “Patients want to live without cancer,” she emphasized. Through her work, she’s studying these therapies’ impact on cancers like breast, prostate, and lung. “Kill the cancer, or the cancer will kill you,” Dr. Ruddy urged. Could repurposed drugs transform cancer care?
3:41

In an interview, Dr. Kathleen Ruddy, a distinguished breast cancer surgeon, author, and inventor, shared groundbreaking insights on repurposed drugs for cancer treatment. She discussed how medications like ivermectin, mebendazole, sildenafil, metformin, aspirin, doxycycline, and vitamin C show promise in targeting cancer stem cells, the drivers of tumor regrowth. “Cancer stem cells are the real bad boys,” Dr. Ruddy stated, explaining that chemotherapy and radiation often fail to eliminate them, leading to cancer recurrence. Preclinical studies show combinations like doxycycline and vitamin C can eradicate over 90% of cancer stem cells, with doxycycline, azithromycin, and vitamin C proving equally effective. These affordable, FDA-approved drugs could halt tumors without harming patients. Dr. Ruddy praised Dr. Paul Marik’s Cancer Care monograph as a must-read for its analysis of repurposed drugs. Her mission is to cure cancer, not manage it as a chronic disease. “Patients want to live without cancer,” she emphasized. Through her work, she’s studying these therapies’ impact on cancers like breast, prostate, and lung. “Kill the cancer, or the cancer will kill you,” Dr. Ruddy urged. Could repurposed drugs transform cancer care?

Camus

117,774 views • 1 year ago

🍋Hello to everyone, today we are talking Rejuvenating with lemons . Lemons are a fantastic way to rejuvenate and heal, and I’ve been incorporating 2 lemons into my daily smoothies for years. Great for your skin 🍋 So, what makes lemons so special? Well, for starters, they’re packed with vitamin C, which is essential for maintaining a strong immune system. Vitamin C also works wonders to prevent premature aging and limit skin damage. It also boosts collagen production that makes the skin look younger. They’re also a great source of potassium, which helps regulate blood pressure and maintain healthy muscles. And let’s not forget about their high levels of antioxidants, which can help protect our cells from damage. But that’s not all! Lemons also contain citric acid, which can help break down fat and aid in weight loss. And if you’re looking to detoxify your body, lemons can help flush out toxins and promote overall health. There are some wonderful recipes out there for creating smoothies and adding 2 lemons To gain all the health benefits. Lemons are also anti bacterial and a perfect way to ditch your deodorant for a lemon 🍋 #lemons #health #nutrition #ginastewart
1:23

🍋Hello to everyone, today we are talking Rejuvenating with lemons . Lemons are a fantastic way to rejuvenate and heal, and I’ve been incorporating 2 lemons into my daily smoothies for years. Great for your skin 🍋 So, what makes lemons so special? Well, for starters, they’re packed with vitamin C, which is essential for maintaining a strong immune system. Vitamin C also works wonders to prevent premature aging and limit skin damage. It also boosts collagen production that makes the skin look younger. They’re also a great source of potassium, which helps regulate blood pressure and maintain healthy muscles. And let’s not forget about their high levels of antioxidants, which can help protect our cells from damage. But that’s not all! Lemons also contain citric acid, which can help break down fat and aid in weight loss. And if you’re looking to detoxify your body, lemons can help flush out toxins and promote overall health. There are some wonderful recipes out there for creating smoothies and adding 2 lemons To gain all the health benefits. Lemons are also anti bacterial and a perfect way to ditch your deodorant for a lemon 🍋 #lemons #health #nutrition #ginastewart

Gina Stewart

44,997 views • 1 year ago

Weibo : VitaYoung活力维他命 🔗 : 🔗 : #ZIYU #梓渝 Ziyu, the pure ambassador for VitaYoung Vitality Vitamin, brings you the purest love with pure vitamin water~ China's first "6 Zero" minimalist formula vitamin water. Blue bottle (natural chrysanthemum flavor) and Pink bottle (refreshing raspberry flavor): Four-in-one complex Vitamin B water to awaken your energy. Yellow bottle (sweet and sour lemon flavor): 200% high-dose Vitamin C water to boost your immunity to the max. Just like his heart, which remains clear as ever, he only wants to bring you the cleanest protection. Let's witness the first moments of #ZiyuVitaYoungVitalityVitaminPureAmbassador together. This time, all the beauty and purity in the world come "zi" (just) for you. #PureVitaminWaterGivesYouThePurestLove
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Weibo : VitaYoung活力维他命 🔗 : 🔗 : #ZIYU #梓渝 Ziyu, the pure ambassador for VitaYoung Vitality Vitamin, brings you the purest love with pure vitamin water~ China's first "6 Zero" minimalist formula vitamin water. Blue bottle (natural chrysanthemum flavor) and Pink bottle (refreshing raspberry flavor): Four-in-one complex Vitamin B water to awaken your energy. Yellow bottle (sweet and sour lemon flavor): 200% high-dose Vitamin C water to boost your immunity to the max. Just like his heart, which remains clear as ever, he only wants to bring you the cleanest protection. Let's witness the first moments of #ZiyuVitaYoungVitalityVitaminPureAmbassador together. This time, all the beauty and purity in the world come "zi" (just) for you. #PureVitaminWaterGivesYouThePurestLove

iampkz

21,164 views • 11 months ago

A 1992 study found that one inexpensive vitamin greatly improved the symptoms of patients with advanced Alzheimer's disease. The study was so surprising they ran it again in 1997 and confirmed that this vitamin can significantly reduce the need for nursing care. Why is this not common knowledge? Because Alzheimer's is big business and a single patient is worth over $500,000 in treatment and care while Vitamin E remains dirt cheap.
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A 1992 study found that one inexpensive vitamin greatly improved the symptoms of patients with advanced Alzheimer's disease. The study was so surprising they ran it again in 1997 and confirmed that this vitamin can significantly reduce the need for nursing care. Why is this not common knowledge? Because Alzheimer's is big business and a single patient is worth over $500,000 in treatment and care while Vitamin E remains dirt cheap.

Cary Kelly

26,784 views • 10 months ago

I am officially launching a campaign today, for more awareness of breast cancer in people under 50. #DoYourBreast Do Your Breast is calling for better education and support, earlier screening, and a heightened understanding of breast cancer in young people who present with symptoms or concerns. 🩷Breast cancer is one of the leading causes of death in women under 50 in the UK. 🩷1 in 7 women in the UK will develop breast cancer in their lifetime. The consequences can be devastating. Let’s work together on this, so that you - or your loved ones- don’t become another statistic. Please follow Do Your Breast and contact us for information on how you can get involved. #doyourbreastuk #doyourbreastforcancer
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I am officially launching a campaign today, for more awareness of breast cancer in people under 50. #DoYourBreast Do Your Breast is calling for better education and support, earlier screening, and a heightened understanding of breast cancer in young people who present with symptoms or concerns. 🩷Breast cancer is one of the leading causes of death in women under 50 in the UK. 🩷1 in 7 women in the UK will develop breast cancer in their lifetime. The consequences can be devastating. Let’s work together on this, so that you - or your loved ones- don’t become another statistic. Please follow Do Your Breast and contact us for information on how you can get involved. #doyourbreastuk #doyourbreastforcancer

heatherdewar

76,598 views • 1 year ago

‘Public Enemy Number One’: Why Big Pharma Hates Vitamin D “As far as big pharma [is] concerned, vitamin D is public enemy number one,” concluded former professor of medicine and endocrinology Dr. David C. Anderson. “It’s very, very important to maintain a decent level of vitamin D in the blood,” he explained. “Vitamin D system is essential for operation of all aspects of natural immunity. It’s basically part of our frontline defense system against agents. And one of these agents is actually the pseudovirus called big pharma.”
1:09

‘Public Enemy Number One’: Why Big Pharma Hates Vitamin D “As far as big pharma [is] concerned, vitamin D is public enemy number one,” concluded former professor of medicine and endocrinology Dr. David C. Anderson. “It’s very, very important to maintain a decent level of vitamin D in the blood,” he explained. “Vitamin D system is essential for operation of all aspects of natural immunity. It’s basically part of our frontline defense system against agents. And one of these agents is actually the pseudovirus called big pharma.”

Vigilant Fox 🦊

462,479 views • 3 years ago

Her levels of Bifidobacteria “quadrupled” after supplementing with Vit C for 10 days. She links the idea about how that might have happened back to how Vitamin C was used as a nutrient for probiotics. It makes total sense. Vitamin C was modifying the microbiome... a microbiome essential for immune function and essential within the Gut-Brain Axis for mental health and well being. Modified by a Vitamin found in Oranges... and higher amounts found in the superfood Camu camu, a sour berry native to the Amazon rainforest. Gastroenterologist Dr. Sabine Hazan: “My scientist said ‘have you looked at your bifidobacteria.. because it quadrupled’....” “I took Vitamin C for 10 days” That finding then became a peer reviewed paper.
1:07

Her levels of Bifidobacteria “quadrupled” after supplementing with Vit C for 10 days. She links the idea about how that might have happened back to how Vitamin C was used as a nutrient for probiotics. It makes total sense. Vitamin C was modifying the microbiome... a microbiome essential for immune function and essential within the Gut-Brain Axis for mental health and well being. Modified by a Vitamin found in Oranges... and higher amounts found in the superfood Camu camu, a sour berry native to the Amazon rainforest. Gastroenterologist Dr. Sabine Hazan: “My scientist said ‘have you looked at your bifidobacteria.. because it quadrupled’....” “I took Vitamin C for 10 days” That finding then became a peer reviewed paper.

Humanspective

22,766 views • 3 months ago

I’m not kidding when I say I drink and bathe in the stuff. Well, @immortalprovisions to be exact. Here are the benefits of using olive oil on your skin (body & face!): 🧴Deep Moisturization: Rich in fatty acids like oleic acid, olive oil penetrates deeply and hydrates dry or flaky skin. Helps restore the skin barrier. ✨Antioxidant Protection: Contains polyphenols and vitamin E that combat free radicals. Helps protect against premature aging and environmental damage. 👹Anti-Inflammatory Effects: Reduces redness, swelling, and irritation (great for sensitive skin). Helpful in conditions like eczema and psoriasis when used gently. 👶🏻Anti-Aging Support: Helps reduce fine lines and improve skin elasticity. Promotes collagen production through antioxidants and squalene. 🩹Wound Healing & Repair: Promotes tissue regeneration and soothes minor cuts or burns. Can be used to calm post-sun exposure or after shaving. 🤡Natural Makeup Remover: Breaks down stubborn makeup while hydrating skin. Non-toxic and safe around the eyes. 🧂Gentle Exfoliation When Combined with Sugar or Salt: Makes a natural scrub to remove dead skin cells and reveal smoother skin. 🦠Supports Skin Microbiome: Helps maintain microbial balance due to its anti-microbial and nourishing qualities. 🤩Improves Skin Glow: Gives the skin a healthy, dewy appearance when used in moderation. 💪🏻Soothes Cracked Heels and Rough Elbows: Excellent for tough skin areas when used as an overnight treatment. ⚠️ Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. @immortalprovisions is 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company so I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! #beautyindustry #evoo #extravirginoliveoil #oliveoil
0:25

I’m not kidding when I say I drink and bathe in the stuff. Well, @immortalprovisions to be exact. Here are the benefits of using olive oil on your skin (body & face!): 🧴Deep Moisturization: Rich in fatty acids like oleic acid, olive oil penetrates deeply and hydrates dry or flaky skin. Helps restore the skin barrier. ✨Antioxidant Protection: Contains polyphenols and vitamin E that combat free radicals. Helps protect against premature aging and environmental damage. 👹Anti-Inflammatory Effects: Reduces redness, swelling, and irritation (great for sensitive skin). Helpful in conditions like eczema and psoriasis when used gently. 👶🏻Anti-Aging Support: Helps reduce fine lines and improve skin elasticity. Promotes collagen production through antioxidants and squalene. 🩹Wound Healing & Repair: Promotes tissue regeneration and soothes minor cuts or burns. Can be used to calm post-sun exposure or after shaving. 🤡Natural Makeup Remover: Breaks down stubborn makeup while hydrating skin. Non-toxic and safe around the eyes. 🧂Gentle Exfoliation When Combined with Sugar or Salt: Makes a natural scrub to remove dead skin cells and reveal smoother skin. 🦠Supports Skin Microbiome: Helps maintain microbial balance due to its anti-microbial and nourishing qualities. 🤩Improves Skin Glow: Gives the skin a healthy, dewy appearance when used in moderation. 💪🏻Soothes Cracked Heels and Rough Elbows: Excellent for tough skin areas when used as an overnight treatment. ⚠️ Most “olive oils” on the shelf are cut with seed oils, which actually cause inflammation and can make you feel & look worse worse which is why it's incredibly important to know the source. @immortalprovisions is 100% pure, single-varietal Picual olives from 2,000-year-old trees in Spain. The Immortal is my company so I could say all the amazing reasons why it's the best extra virgin olive oil out there and why you should consume it on a daily basis, but the MOST important thing is that you find a high-quality source you trust! #beautyindustry #evoo #extravirginoliveoil #oliveoil

Janna Breslin

21,352 views • 1 year ago

Juice Fasting: Your Path to Renewal A two-day juice fast can revitalize your body! Here’s our guide for a powerful one-week detox: • 80% carrot juice 🥕: Rich in vitamins A and C to boost liver cleansing. • 10% apple juice 🍏: Naturally sweet, aids digestion during your detox week. • 10% plant-based milk 🌱: Supplies vital nutrients for sustained energy. • Optional tweaks: Include beetroot for extra liver support or cucumber for hydration, based on your detox needs. Aim for five servings of this juice mix daily. Why? Your liver needs these nutrients to flush out environmental toxins effectively during a one-week detox. With the right nutrients, juice fasting feels effortless. Many report feeling lighter, more vibrant, and recharged, making a one-week detox truly transformative. The secret to a successful one-week detox is consistency and nourishing your body while it resets. Begin today and show your liver some love!
1:14

Juice Fasting: Your Path to Renewal A two-day juice fast can revitalize your body! Here’s our guide for a powerful one-week detox: • 80% carrot juice 🥕: Rich in vitamins A and C to boost liver cleansing. • 10% apple juice 🍏: Naturally sweet, aids digestion during your detox week. • 10% plant-based milk 🌱: Supplies vital nutrients for sustained energy. • Optional tweaks: Include beetroot for extra liver support or cucumber for hydration, based on your detox needs. Aim for five servings of this juice mix daily. Why? Your liver needs these nutrients to flush out environmental toxins effectively during a one-week detox. With the right nutrients, juice fasting feels effortless. Many report feeling lighter, more vibrant, and recharged, making a one-week detox truly transformative. The secret to a successful one-week detox is consistency and nourishing your body while it resets. Begin today and show your liver some love!

Thrilla the Gorilla

896,983 views • 1 year ago

🚫💊 Looking for a natural way to start your day full of energy? This anti-inflammatory boost is super easy to prepare and packed with ingredients that offer scientifically-backed benefits for your body. Here's what you'll need: Ingredients: -1 tablespoon turmeric -1 tablespoon ginger -1 tablespoon cayenne pepper -1 tablespoon cinnamon -2 tablespoons coconut oil Preparation: Mix all the ingredients together and store the mixture in a clean container. You can even find similar blends on Amazon if you prefer. Start your day by giving your body a powerful boost of antioxidants and energy! Health Benefits: -Turmeric: Contains curcumin, a potent anti-inflammatory and antioxidant, helping reduce inflammation, improve brain function, and potentially lower the risk of heart disease and cancer. -Ginger: Known for its ability to reduce inflammation, soothe digestive issues, and ease muscle pain, ginger also has antioxidant properties that support overall health. -Cayenne Pepper: Rich in capsaicin, it can boost metabolism, improve digestion, reduce hunger, and has pain-relieving effects. -Cinnamon: Helps regulate blood sugar levels, has anti-inflammatory properties, and supports heart health. -Coconut Oil: Provides healthy fats that boost brain function and energy, while also supporting immune function and skin health. Don't forget, a healthy lifestyle is key to long-term wellness—there's no magic fix!
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🚫💊 Looking for a natural way to start your day full of energy? This anti-inflammatory boost is super easy to prepare and packed with ingredients that offer scientifically-backed benefits for your body. Here's what you'll need: Ingredients: -1 tablespoon turmeric -1 tablespoon ginger -1 tablespoon cayenne pepper -1 tablespoon cinnamon -2 tablespoons coconut oil Preparation: Mix all the ingredients together and store the mixture in a clean container. You can even find similar blends on Amazon if you prefer. Start your day by giving your body a powerful boost of antioxidants and energy! Health Benefits: -Turmeric: Contains curcumin, a potent anti-inflammatory and antioxidant, helping reduce inflammation, improve brain function, and potentially lower the risk of heart disease and cancer. -Ginger: Known for its ability to reduce inflammation, soothe digestive issues, and ease muscle pain, ginger also has antioxidant properties that support overall health. -Cayenne Pepper: Rich in capsaicin, it can boost metabolism, improve digestion, reduce hunger, and has pain-relieving effects. -Cinnamon: Helps regulate blood sugar levels, has anti-inflammatory properties, and supports heart health. -Coconut Oil: Provides healthy fats that boost brain function and energy, while also supporting immune function and skin health. Don't forget, a healthy lifestyle is key to long-term wellness—there's no magic fix!

Barbara Oneill

505,224 views • 1 year ago

Raw Butter Topical for Dry Skin In cold environments you can run into dry or chapped lips and skin… your skin needs fats to heal and rebuild the skin Using a raw natural fat like raw butter will hydrate and protect your skin more than any fake petroleum lip balm garbage products And it works for any skin conditions like eczema or other irritation, a natural lubricant and soothing balm. As I mention mixed raw butter and honey is a great way to heal and soothe skin - without any of the extra garbage chemicals in mass produced products today Nature knows best!
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Raw Butter Topical for Dry Skin In cold environments you can run into dry or chapped lips and skin… your skin needs fats to heal and rebuild the skin Using a raw natural fat like raw butter will hydrate and protect your skin more than any fake petroleum lip balm garbage products And it works for any skin conditions like eczema or other irritation, a natural lubricant and soothing balm. As I mention mixed raw butter and honey is a great way to heal and soothe skin - without any of the extra garbage chemicals in mass produced products today Nature knows best!

⚡️🌞 Sol Brah 🌞🐬

10,358 views • 5 months ago

Dr. Russell Blaylock Reveals 6 Natural Remedies Far Safer and More Effective Than the COVID Jab “I’m 77 years old... never wore a mask, never did anything they said. And I never got COVID.” 1. Nano Curcumin • Prevents the spike protein from attaching to the ACE2 receptor. 2. EGCG (from white and green tea) • Blocks the binding of the SARS-CoV-2 spike protein to the ACE2 receptor. 3. Astragalus • Repairs lymphocyte levels, boosting the immune system. • Protects the heart against myocarditis. 4. Acetyl L-Carnitine and L-Carnitine • Blocks COVID virus. • Improves energy production in the heart, which works constantly. • Reduces heart inflammation. 5.) Vitamin D and Vitamin C • Provide powerful immune protection. • Help prevent damage caused by infections. • Vitamin K2 enhances the effects of Vitamin D. 6. Beta Glucan • Boosts immune function when taken weekly, keeping the immune system in top condition. Bookmark this list for future reference and follow The Truth About Vaccines for more powerful information the corrupt medical system doesn't want you to know.
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Dr. Russell Blaylock Reveals 6 Natural Remedies Far Safer and More Effective Than the COVID Jab “I’m 77 years old... never wore a mask, never did anything they said. And I never got COVID.” 1. Nano Curcumin • Prevents the spike protein from attaching to the ACE2 receptor. 2. EGCG (from white and green tea) • Blocks the binding of the SARS-CoV-2 spike protein to the ACE2 receptor. 3. Astragalus • Repairs lymphocyte levels, boosting the immune system. • Protects the heart against myocarditis. 4. Acetyl L-Carnitine and L-Carnitine • Blocks COVID virus. • Improves energy production in the heart, which works constantly. • Reduces heart inflammation. 5.) Vitamin D and Vitamin C • Provide powerful immune protection. • Help prevent damage caused by infections. • Vitamin K2 enhances the effects of Vitamin D. 6. Beta Glucan • Boosts immune function when taken weekly, keeping the immune system in top condition. Bookmark this list for future reference and follow The Truth About Vaccines for more powerful information the corrupt medical system doesn't want you to know.

The Vigilant Fox 🦊

304,749 views • 1 year ago