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A 1992 study found that one inexpensive vitamin greatly improved the symptoms of patients with advanced Alzheimer's disease. The study was so surprising they ran it again in 1997 and confirmed that this vitamin can significantly reduce the need for nursing care. Why is this not common knowledge? Because... show more

Cary Kelly

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How farmers eliminated Alzheimer's disease in animals by cutting out seed oils and giving them large doses of Vitamin E and Selenium, which are powerful antioxidants. "Alzheimer's is a physician-caused disease. We didn't have Alzheimer's disease 40 years ago! It only became a disease entity in 1979. We eliminated Alzheimer's disease from animals some 40 years ago! We eliminated Alzheimer's disease by eliminating vegetable oil, corn oil, and soy from the animal's diet and putting in large doses of vitamin E and selenium." In today's time we're learning SUGAR is a huge cause of Alzheimer's. Big Corporations and Big Pharma profits in tandem as healthcare costs for patients with Alzheimer's is estimated around $405,000-$413,000, with families bearing 70% of the cost out-of-pocket.

How farmers eliminated Alzheimer's disease in animals by cutting out seed oils and giving them large doses of Vitamin E and Selenium, which are powerful antioxidants. "Alzheimer's is a physician-caused disease. We didn't have Alzheimer's disease 40 years ago! It only became a disease entity in 1979. We eliminated Alzheimer's disease from animals some 40 years ago! We eliminated Alzheimer's disease by eliminating vegetable oil, corn oil, and soy from the animal's diet and putting in large doses of vitamin E and selenium." In today's time we're learning SUGAR is a huge cause of Alzheimer's. Big Corporations and Big Pharma profits in tandem as healthcare costs for patients with Alzheimer's is estimated around $405,000-$413,000, with families bearing 70% of the cost out-of-pocket.

Bridgett Fertig

95,836 görüntüleme • 6 ay önce

Dr. Angus Dalgleish, a leading oncologist, has revealed a startlingly simple yet overlooked factor in cancer treatment success: vitamin D levels. Over 15 years ago, during early immunotherapy trials using low-dose interleukin-2 and immune stimulants, Dalgleish and his team noticed a stark divide. Some patients responded remarkably well, while most did not. The burning question was: why? The answer was astonishingly straightforward. With the advent of reliable, rapid vitamin D assays, the team discovered that patients with robust vitamin D levels responded brilliantly to immunotherapy, while those with low levels saw little to no benefit. By correcting vitamin D deficiencies, Dalgleish’s team dramatically improved response rates. “The data is that black and white,” he says. This revelation extended beyond immunotherapy. Dalgleish cites his colleague, Dr. Daniel Von Hoff, a renowned pancreatic cancer trialist in the U.S., who initially scoffed at the vitamin D connection. Three months later, Von Hoff called back, stunned. After reviewing records, he found that no pancreatic cancer patients responded to chemotherapy if their vitamin D was low. His team began correcting vitamin D levels, and outcomes improved. Armed with this evidence, Dalgleish and senior colleagues approached the UK’s National Institute for Health and Care Excellence (NICE) over 15 years ago, urging them to mandate vitamin D testing and correction before starting cancer treatments. Low vitamin D, they argued, sabotages not just immunotherapy but also chemotherapy. NICE’s response? A dismissive promise to consider it in their “five-year plan.” Fifteen years later, vitamin D testing remains a mere footnote in nutritional advice, not a standard of care. Dalgleish is scathing about this inaction. He calls NICE and similar organizations “inappropriately named” and accuses their leaders of being out of touch, more interested in costly, toxic drugs from big pharma like Pfizer than in cheap, non-toxic solutions like vitamin D. “They might as well talk to keepers at the zoo,” he quips, highlighting their disconnect from the patient-clinician interface. The implications are profound. Dalgleish sees patients who’ve failed chemotherapies and immunotherapies, only to find their vitamin D levels “in the boots.” He insists no patient should begin treatment—whether chemotherapy or immunotherapy—without first correcting vitamin D deficiency. The evidence is overwhelming, yet the system lags behind. This isn’t just a medical oversight; it’s a failure of leadership. Dalgleish argues the NHS and organizations like NICE have a duty to prioritize affordable, effective interventions that can save lives. Vitamin D is cheap, safe, and vital for immune response and treatment success. Why, then, is it ignored while expensive, marginally effective drugs dominate? It’s time for change. Patients deserve better. Clinicians should demand routine vitamin D testing and correction as a prerequisite for cancer treatment. Policymakers must stop dragging their feet and act on the evidence. As Dalgleish puts it, the data is clear: optimize vitamin D, and you optimize outcomes. How many more lives must be lost before this simple truth becomes standard practice?

Dr. Angus Dalgleish, a leading oncologist, has revealed a startlingly simple yet overlooked factor in cancer treatment success: vitamin D levels. Over 15 years ago, during early immunotherapy trials using low-dose interleukin-2 and immune stimulants, Dalgleish and his team noticed a stark divide. Some patients responded remarkably well, while most did not. The burning question was: why? The answer was astonishingly straightforward. With the advent of reliable, rapid vitamin D assays, the team discovered that patients with robust vitamin D levels responded brilliantly to immunotherapy, while those with low levels saw little to no benefit. By correcting vitamin D deficiencies, Dalgleish’s team dramatically improved response rates. “The data is that black and white,” he says. This revelation extended beyond immunotherapy. Dalgleish cites his colleague, Dr. Daniel Von Hoff, a renowned pancreatic cancer trialist in the U.S., who initially scoffed at the vitamin D connection. Three months later, Von Hoff called back, stunned. After reviewing records, he found that no pancreatic cancer patients responded to chemotherapy if their vitamin D was low. His team began correcting vitamin D levels, and outcomes improved. Armed with this evidence, Dalgleish and senior colleagues approached the UK’s National Institute for Health and Care Excellence (NICE) over 15 years ago, urging them to mandate vitamin D testing and correction before starting cancer treatments. Low vitamin D, they argued, sabotages not just immunotherapy but also chemotherapy. NICE’s response? A dismissive promise to consider it in their “five-year plan.” Fifteen years later, vitamin D testing remains a mere footnote in nutritional advice, not a standard of care. Dalgleish is scathing about this inaction. He calls NICE and similar organizations “inappropriately named” and accuses their leaders of being out of touch, more interested in costly, toxic drugs from big pharma like Pfizer than in cheap, non-toxic solutions like vitamin D. “They might as well talk to keepers at the zoo,” he quips, highlighting their disconnect from the patient-clinician interface. The implications are profound. Dalgleish sees patients who’ve failed chemotherapies and immunotherapies, only to find their vitamin D levels “in the boots.” He insists no patient should begin treatment—whether chemotherapy or immunotherapy—without first correcting vitamin D deficiency. The evidence is overwhelming, yet the system lags behind. This isn’t just a medical oversight; it’s a failure of leadership. Dalgleish argues the NHS and organizations like NICE have a duty to prioritize affordable, effective interventions that can save lives. Vitamin D is cheap, safe, and vital for immune response and treatment success. Why, then, is it ignored while expensive, marginally effective drugs dominate? It’s time for change. Patients deserve better. Clinicians should demand routine vitamin D testing and correction as a prerequisite for cancer treatment. Policymakers must stop dragging their feet and act on the evidence. As Dalgleish puts it, the data is clear: optimize vitamin D, and you optimize outcomes. How many more lives must be lost before this simple truth becomes standard practice?

Camus

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A recent study demonstrated that sunlight penetrates THROUGH the human body and RAPIDLY improves mitochondrial function. That explains why two studies found sunlight and vitamin D RESOLVED long-vaccine syndrome in 82% of patients and improved vaccine heart damage. Get sun.

A recent study demonstrated that sunlight penetrates THROUGH the human body and RAPIDLY improves mitochondrial function. That explains why two studies found sunlight and vitamin D RESOLVED long-vaccine syndrome in 82% of patients and improved vaccine heart damage. Get sun.

Nicolas Hulscher, MPH

236,603 görüntüleme • 3 ay önce

A recent study demonstrated that sunlight penetrates THROUGH the human body and RAPIDLY improves mitochondrial function. That explains why two studies found sunlight and vitamin D RESOLVED long-vaccine syndrome in 82% of patients and improved vaccine heart damage. Get sun.

A recent study demonstrated that sunlight penetrates THROUGH the human body and RAPIDLY improves mitochondrial function. That explains why two studies found sunlight and vitamin D RESOLVED long-vaccine syndrome in 82% of patients and improved vaccine heart damage. Get sun.

Nicolas Hulscher, MPH

309,494 görüntüleme • 2 ay önce

🧵THREAD: Vitamin D is arguably the most essential vitamin for your health. However, many aren't aware that pairing it with Magnesium, Zinc, and Vitamin K2 is extremely important. In this thread, I will explain why.

🧵THREAD: Vitamin D is arguably the most essential vitamin for your health. However, many aren't aware that pairing it with Magnesium, Zinc, and Vitamin K2 is extremely important. In this thread, I will explain why.

Dr. Simon

2,046,553 görüntüleme • 2 yıl önce

Supplementing with vitamin D could cut your risk of dementia by nearly half In a study of more than 12,000 older adults, those who supplemented with vitamin D were 40% less likely to develop dementia over the following decade And after just 5 years, 84% of vitamin D users remained dementia-free compared to only 68% of non-users This benefit even extended to people with mild cognitive impairment and the APOE4 gene—a major genetic risk factor for Alzheimer's disease

Supplementing with vitamin D could cut your risk of dementia by nearly half In a study of more than 12,000 older adults, those who supplemented with vitamin D were 40% less likely to develop dementia over the following decade And after just 5 years, 84% of vitamin D users remained dementia-free compared to only 68% of non-users This benefit even extended to people with mild cognitive impairment and the APOE4 gene—a major genetic risk factor for Alzheimer's disease

FoundMyFitness Clips

273,514 görüntüleme • 1 yıl önce

High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.

High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.

no.mind

240,679 görüntüleme • 3 ay önce

Your doctor says your vitamin D level of 22 is "normal" — but what if that cutoff was based on a statistical error? A peer-reviewed study found the IOM miscalculated the RDA by 15x: it should be ~8,800 IU/day, not 600. And vitamin D isn't even a vitamin — it's a steroid hormone that regulates 200+ genes. Here's what the science actually shows.

Your doctor says your vitamin D level of 22 is "normal" — but what if that cutoff was based on a statistical error? A peer-reviewed study found the IOM miscalculated the RDA by 15x: it should be ~8,800 IU/day, not 600. And vitamin D isn't even a vitamin — it's a steroid hormone that regulates 200+ genes. Here's what the science actually shows.

Robert Lufkin MD

63,983 görüntüleme • 3 ay önce

Vitamin D deficiency is the most underrated factor for excessive hairfall and there is no surprise most of us will have Vitamin D deficiency because of our lifestyle. In March 2024, I took a blood test and no doubt, my Vitamin D was pathetically low. I took Vitamin D supplements (Precisely, 4 tablets) in a span of 4 months and my Vitamin D has increased significantly. Me being me, tried to do everything naturally possible from sun bathing in the morning to sun gazing. I came across a study article where it mentioned that traditionally made kumkum(turmeric + lime) will help with better Vitamin D absorption. But this little experiment of mine got me more curious to know why people wore kumkum in our culture and the science behind it. By wearing kumkum in the mid brow area, the power of intuition increased and thus increasing one's concentration. I don't have any evidence whether kum kum supported with Vitamin D absorption but I started to enjoy wearing Kumkum. I feel this little habit of mine is adding character to my personality. Why do you think people applied kumkum on their forehead. Is there a science behind this?

Vitamin D deficiency is the most underrated factor for excessive hairfall and there is no surprise most of us will have Vitamin D deficiency because of our lifestyle. In March 2024, I took a blood test and no doubt, my Vitamin D was pathetically low. I took Vitamin D supplements (Precisely, 4 tablets) in a span of 4 months and my Vitamin D has increased significantly. Me being me, tried to do everything naturally possible from sun bathing in the morning to sun gazing. I came across a study article where it mentioned that traditionally made kumkum(turmeric + lime) will help with better Vitamin D absorption. But this little experiment of mine got me more curious to know why people wore kumkum in our culture and the science behind it. By wearing kumkum in the mid brow area, the power of intuition increased and thus increasing one's concentration. I don't have any evidence whether kum kum supported with Vitamin D absorption but I started to enjoy wearing Kumkum. I feel this little habit of mine is adding character to my personality. Why do you think people applied kumkum on their forehead. Is there a science behind this?

Tathvam-asi

488,479 görüntüleme • 1 yıl önce

Dorian Yates reveals why he believes the current vitamin D3 dosage is a scam and is experimenting with 20,000 IUs daily "Protein and creatine are non-negotiable, no-brainers. You should be taking these if you go to the gym. And for health, everybody should be taking extra vitamin D3. It's actually not a vitamin, it's a hormone" "I came across a study from the 1930s where they were giving people 1 gram of vitamin D3 a day. That is 400,000 IUs. They discontinued it, apparently, because the hospitals were not busy" "4,000 units a day is really nothing. So I'm personally experimenting with 20,000 at the moment to see how that feels. I think it's a scam that we were scared off vitamin D, saying it's toxic if you take too much. That's apparently bull"

Dorian Yates reveals why he believes the current vitamin D3 dosage is a scam and is experimenting with 20,000 IUs daily "Protein and creatine are non-negotiable, no-brainers. You should be taking these if you go to the gym. And for health, everybody should be taking extra vitamin D3. It's actually not a vitamin, it's a hormone" "I came across a study from the 1930s where they were giving people 1 gram of vitamin D3 a day. That is 400,000 IUs. They discontinued it, apparently, because the hospitals were not busy" "4,000 units a day is really nothing. So I'm personally experimenting with 20,000 at the moment to see how that feels. I think it's a scam that we were scared off vitamin D, saying it's toxic if you take too much. That's apparently bull"

Health Almanac

157,463 görüntüleme • 11 gün önce

The Vitamin C Revelation: How a Common Supplement Reshapes Your Gut Microbiome A clinical discovery by Dr. Sabine Hazan has uncovered a powerful new function of Vitamin C. Beyond its well-known antioxidant role, it appears to be a critical fuel for our beneficial gut bacteria. While on the front lines treating COVID-19, Dr. Hazan was taking high doses of oral Vitamin C. Subsequent testing revealed a stunning side effect: her levels of Bifidobacteria—a cornerstone of gut health—had quadrupled. Intrigued, she launched a formal study, analyzing patient stools before and after Vitamin C supplementation. The results, now published, confirmed it: Oral Vitamin C significantly increases Bifidobacteria. Why does this matter? Bifidobacteria are not passive residents; they are vital for: - Building a robust immune system - Fortifying the gut lining - Combating chronic inflammation - Synthesizing essential nutrients This research suggests that one of Vitamin C's most profound benefits may be its prebiotic-like effect, nurturing the microbiome that forms the foundation of our overall health. It's a paradigm shift in understanding how a simple, accessible nutrient works from the inside out.

The Vitamin C Revelation: How a Common Supplement Reshapes Your Gut Microbiome A clinical discovery by Dr. Sabine Hazan has uncovered a powerful new function of Vitamin C. Beyond its well-known antioxidant role, it appears to be a critical fuel for our beneficial gut bacteria. While on the front lines treating COVID-19, Dr. Hazan was taking high doses of oral Vitamin C. Subsequent testing revealed a stunning side effect: her levels of Bifidobacteria—a cornerstone of gut health—had quadrupled. Intrigued, she launched a formal study, analyzing patient stools before and after Vitamin C supplementation. The results, now published, confirmed it: Oral Vitamin C significantly increases Bifidobacteria. Why does this matter? Bifidobacteria are not passive residents; they are vital for: - Building a robust immune system - Fortifying the gut lining - Combating chronic inflammation - Synthesizing essential nutrients This research suggests that one of Vitamin C's most profound benefits may be its prebiotic-like effect, nurturing the microbiome that forms the foundation of our overall health. It's a paradigm shift in understanding how a simple, accessible nutrient works from the inside out.

Camus

119,320 görüntüleme • 7 ay önce

Vitamin B12 deficiency Watch this video to know more about: 1. The common symptoms 2. Who are more prone to get vitamin B12 deficiency 3. How is it diagnosed? 4. What is the treatment? 5. How is the response to treatment?

Vitamin B12 deficiency Watch this video to know more about: 1. The common symptoms 2. Who are more prone to get vitamin B12 deficiency 3. How is it diagnosed? 4. What is the treatment? 5. How is the response to treatment?

Dr Sudhir Kumar MD DM

178,778 görüntüleme • 1 yıl önce

Dr. Pierre Kory: Big Pharma is ‘TERRIFIED’ of Vitamin D Why? Because “It threatens the DISEASE MODEL.” A new meta-analysis out of Italy, published in the journal, Nutrients, has unearthed some shocking data about Vitamin D. Looking at data from 16 different studies and 1.26 million individuals, the meta-analysis revealed: • Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials. • Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies. • For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective. So, we didn’t need to lock ourselves inside for years, be afraid, and vilify our neighbors for not wearing a mask. All we needed to do was to go outside, get sunshine, and increase our vitamin D levels, and everything would have been fine.

Dr. Pierre Kory: Big Pharma is ‘TERRIFIED’ of Vitamin D Why? Because “It threatens the DISEASE MODEL.” A new meta-analysis out of Italy, published in the journal, Nutrients, has unearthed some shocking data about Vitamin D. Looking at data from 16 different studies and 1.26 million individuals, the meta-analysis revealed: • Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials. • Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies. • For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective. So, we didn’t need to lock ourselves inside for years, be afraid, and vilify our neighbors for not wearing a mask. All we needed to do was to go outside, get sunshine, and increase our vitamin D levels, and everything would have been fine.

The Vigilant Fox 🦊

3,351,120 görüntüleme • 2 yıl önce

10 years ago a Canadian study showed: Breast cancer patients with GOOD vitamin D levels → 50 % fewer metastases 50 % fewer deaths Nothing else changed. Just vitamin D. A brand-new randomized trial repeated exactly that after surgery: women who received high-dose vitamin D had dramatically better outcomes. Prof. Dr. med. Jörg Spitz (30+ years nuclear medicine & prevention) now asks publicly: “If this evidence exists for over a decade — why is vitamin D still not standard supportive care in oncology?” His answer in this 3:27 clip is brutal. He also shares his clinical observation: when the body finally gets everything its built-in repair system needs (vitamin D, magnesium, omega-3, sunlight, sleep…), at least 30 % of his patients with cancer or rheumatism start to heal themselves again. Not because he heals them — because we finally stop starving their “inner doctor”. Watch the 3:27 excerpt and decide for yourself.

Camus

17,553 görüntüleme • 7 ay önce

Big Pharma is “terrified” of Vitamin D, and Dr. Pierre Kory says he could spend a whole hour on this topic. Why so scared? Because “It threatens the DISEASE MODEL.” A meta-analysis out of Italy found what happens when people take Vitamin D, and the results are staggering: Looking at data from 19 different studies and 1.26 million individuals, the meta-analysis revealed: • Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials. • Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies. • For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective. We didn’t need to lock ourselves inside for years, live in fear, and vilify our neighbors for not wearing a mask. That was literally the worst thing we could have done. All we ever needed was to go outside, get sunshine, and raise our vitamin D, and everything would have been so much better. But the sunshine story goes far beyond COVID. You think you’re doing your health a favor by avoiding the sun? The data tells a very different story, and it starts with 29,518 women who did exactly that. 🧵

Big Pharma is “terrified” of Vitamin D, and Dr. Pierre Kory says he could spend a whole hour on this topic. Why so scared? Because “It threatens the DISEASE MODEL.” A meta-analysis out of Italy found what happens when people take Vitamin D, and the results are staggering: Looking at data from 19 different studies and 1.26 million individuals, the meta-analysis revealed: • Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials. • Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies. • For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective. We didn’t need to lock ourselves inside for years, live in fear, and vilify our neighbors for not wearing a mask. That was literally the worst thing we could have done. All we ever needed was to go outside, get sunshine, and raise our vitamin D, and everything would have been so much better. But the sunshine story goes far beyond COVID. You think you’re doing your health a favor by avoiding the sun? The data tells a very different story, and it starts with 29,518 women who did exactly that. 🧵

The Vigilant Fox 🦊

299,662 görüntüleme • 8 gün önce

Vitamin D just got a serious upgrade. A new study found that taking 2,000 IU of vitamin D3 daily for four years significantly slowed telomere shortening — the biological countdown that accelerates aging and age-related diseases. Researchers saw clearer protection in adults 50+ compared to placebo. Omega-3s didn’t show the same effect. It’s not a miracle cure, but it adds real weight to vitamin D’s role in fighting inflammation and supporting healthier aging. Even short daily walks in daylight can help your body produce it naturally. What’s your take — are you already supplementing with vitamin D, or does this make you want to start?

Vitamin D just got a serious upgrade. A new study found that taking 2,000 IU of vitamin D3 daily for four years significantly slowed telomere shortening — the biological countdown that accelerates aging and age-related diseases. Researchers saw clearer protection in adults 50+ compared to placebo. Omega-3s didn’t show the same effect. It’s not a miracle cure, but it adds real weight to vitamin D’s role in fighting inflammation and supporting healthier aging. Even short daily walks in daylight can help your body produce it naturally. What’s your take — are you already supplementing with vitamin D, or does this make you want to start?

Camus

266,392 görüntüleme • 2 ay önce

Dr. Robert Malone just revealed that Dr. Fauci stopped the U.S. Army from researching the benefits of vitamin D for soldiers because it wasn’t vaccine based. “We are coming off of literally decades of intentional suppression of the use and benefits of vitamin D.” “Tony Fauci directly suppressed the interest of the U.S. Army in advancing vitamin D research.” “They had discovered that adding vitamin D… made a huge difference in respiratory infections in troops.” “But Tony’s comment when approached by the lead scientist on this project was that, we treat infectious disease with vaccines, not with nutritional supplements.”

Dr. Robert Malone just revealed that Dr. Fauci stopped the U.S. Army from researching the benefits of vitamin D for soldiers because it wasn’t vaccine based. “We are coming off of literally decades of intentional suppression of the use and benefits of vitamin D.” “Tony Fauci directly suppressed the interest of the U.S. Army in advancing vitamin D research.” “They had discovered that adding vitamin D… made a huge difference in respiratory infections in troops.” “But Tony’s comment when approached by the lead scientist on this project was that, we treat infectious disease with vaccines, not with nutritional supplements.”

healthbot

104,407 görüntüleme • 3 ay önce

Dr. Robert Malone just revealed that Dr. Fauci stopped the U.S. Army from researching the benefits of vitamin D for soldiers because it wasn’t vaccine based. “We are coming off of literally decades of intentional suppression of the use and benefits of vitamin D.” “Tony Fauci directly suppressed the interest of the U.S. Army in advancing vitamin D research.” “They had discovered that adding vitamin D… made a huge difference in respiratory infections in troops.” “But Tony’s comment when approached by the lead scientist on this project was that, we treat infectious disease with vaccines, not with nutritional supplements.”

Dr. Robert Malone just revealed that Dr. Fauci stopped the U.S. Army from researching the benefits of vitamin D for soldiers because it wasn’t vaccine based. “We are coming off of literally decades of intentional suppression of the use and benefits of vitamin D.” “Tony Fauci directly suppressed the interest of the U.S. Army in advancing vitamin D research.” “They had discovered that adding vitamin D… made a huge difference in respiratory infections in troops.” “But Tony’s comment when approached by the lead scientist on this project was that, we treat infectious disease with vaccines, not with nutritional supplements.”

End Tribalism in Politics

308,357 görüntüleme • 6 ay önce

"The FDA hid the FACT that Vitamin D terminates 65% of ALL BREAST CANCER." ~Robert Barefoot "This is a HUGE conspiracy against a cheap 50 CENT cure when 'they' are in it for a MILLION DOLLARS per patient."

"The FDA hid the FACT that Vitamin D terminates 65% of ALL BREAST CANCER." ~Robert Barefoot "This is a HUGE conspiracy against a cheap 50 CENT cure when 'they' are in it for a MILLION DOLLARS per patient."

Valerie Anne Smith

18,021 görüntüleme • 1 ay önce