正在加载视频...

视频加载失败

返回首页

15 Minute Full Body No Weights

CodeFitnez's profile picture

Fitness Code

223,013 subscribers

176,883 次观看 • 1 年前 •via X (Twitter)

健康养生体育教育
LIVE

Anya Rossi• Live Now

Private livecam show

5 条评论

thriveforlife 的头像
thriveforlife1 年前

GENTLEMEN, BUILD a body that commands RESPECT Squats for POWER Pull-ups for BACK & BICEPS Push-ups for CHEST & TRICEPS Planks for CORE DOMINANCE FULL-BODY WORKOUTS make you FUNCTIONAL STRONG UNSTOPPABLE

Nick 的头像
Nick1 年前

Wow, a very standard warm-up exercise

$RVV 🚀MATR1XCoin $LINGO $GOD 🐞 $GAME 的头像
$RVV 🚀MATR1XCoin $LINGO $GOD 🐞 $GAME1 年前

@TweetHelperBot download it

ahlahn 的头像
ahlahn1 年前

@rattibha

Katty StrongBodyAI 的头像
Katty StrongBodyAI1 年前

I didn’t have to wait days for an appointment – StrongBody(.ai) connected me with a doctor right away. So convenient and stress-free!

相关视频

15-minute full-body workout
0:22

15-minute full-body workout

Fitness Guide

69,926 次观看 • 9 个月前

FULL BODY 1 DUMBBELL ONLY 💪🔥 3 rounds 30 seconds on 15 seconds off 1 minute rest
0:44

FULL BODY 1 DUMBBELL ONLY 💪🔥 3 rounds 30 seconds on 15 seconds off 1 minute rest

Healthy Body Hub🍀

32,459 次观看 • 6 个月前

3-minute full body workout.
2:56

3-minute full body workout.

Fitness Doctor 🩺

38,432 次观看 • 2 个月前

3-minute full body workout.
2:57

3-minute full body workout.

learn skills2.0

152,734 次观看 • 6 个月前

3-minute full body workout
2:56

3-minute full body workout

Women Fitness

41,302 次观看 • 5 个月前

30-Minute Full-Body Burn
0:21

30-Minute Full-Body Burn

Fitness Hub2.0

23,438 次观看 • 5 个月前

20 Minute Full Body Workout
0:25

20 Minute Full Body Workout

Powerplays

10,691 次观看 • 1 年前

30-minute FULL BODY circuit
0:29

30-minute FULL BODY circuit

Fitness and Wellness

154,158 次观看 • 2 个月前

3-minute full body workout
2:57

3-minute full body workout

Women's Health

51,443 次观看 • 5 个月前

3-minute full body workout.
2:56

3-minute full body workout.

Women's Health

47,747 次观看 • 4 个月前

20-minute full-body dumbbell workout.
0:25

20-minute full-body dumbbell workout.

Fitness Guide

104,014 次观看 • 5 个月前

30 Minute Full Body Gym Workout
1:23

30 Minute Full Body Gym Workout

Fitness Hub

20,756 次观看 • 11 天前

FULL BODY 30 MINUTE WORKOUT 🥶
0:29

FULL BODY 30 MINUTE WORKOUT 🥶

AB | Alpha Builder

453,915 次观看 • 2 年前

8 Minute Full Body Mobility Routine
0:59

8 Minute Full Body Mobility Routine

Fitness Knowledge

11,364 次观看 • 10 个月前

20 Minute Full Body Mobility Routine: 1.
0:22

20 Minute Full Body Mobility Routine: 1.

Fit Moral

313,279 次观看 • 1 年前

20-minute full body routine using just dumbbells
0:20

20-minute full body routine using just dumbbells

PowerBruteHQ - Fitness | Strength | Longevity

128,910 次观看 • 2 个月前

20 Minute Full Body Workout using ONLY dumbbells.
0:20

20 Minute Full Body Workout using ONLY dumbbells.

Aesthetic WorkOut

472,667 次观看 • 1 年前

Gym vs Home - ⏰ 30 minute full body workout
0:47

Gym vs Home - ⏰ 30 minute full body workout

Sculpt Her Body - ABS | GLUTE | YOGA

167,310 次观看 • 6 个月前

3-Minute Full Body HIIT That Burns Fat Fast
2:57

3-Minute Full Body HIIT That Burns Fat Fast

Fitness Hub2.0

16,489 次观看 • 15 天前