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15 minutes core workout

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Bio Life

93,215 subscribers

165,987 Aufrufe • vor 9 Monaten •via X (Twitter)

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5 Kommentare

Profilbild von Fitness Guide
Fitness Guidevor 9 Monaten

Easy abs workout

Profilbild von @a1scott1963
@a1scott1963vor 9 Monaten

you know just watching the activity gives you the same benefits right?

Profilbild von revert hairloss | BaldingAI - hair science
revert hairloss | BaldingAI - hair sciencevor 9 Monaten

Quick

Profilbild von Prime Habits
Prime Habitsvor 9 Monaten

Interesting choice of exercises

Profilbild von ONwithIT
ONwithITvor 9 Monaten

I’m 70, looks easy enough 😂

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Six pack attack 🔥 Grab a plate and light up your core! All you need is 15 minutes! 6 moves. Try each for 1 min with 15 second rest. Do 2 rounds. Try kicking off your workout with this routine. Stay strong 💪🏽 #fitness #workout #abs #sixpack
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