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175 lbs This guy basically doesn’t touch free weights nowadays btw (machines and cables only)

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Dean Turner

52,514 subscribers

152,317 次观看 • 8 个月前 •via X (Twitter)

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Females already know how ELITE this exercise is Men are starting to catch on That will continue! Nowadays, I basically don’t write a training plan that doesn’t include this exercise btw GOATED
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Females already know how ELITE this exercise is Men are starting to catch on That will continue! Nowadays, I basically don’t write a training plan that doesn’t include this exercise btw GOATED

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I can assure you… There’s a plethora of machines that will outperform free weights Not only will these machines give comparable results…they will give BETTER results One such example:
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I can assure you… There’s a plethora of machines that will outperform free weights Not only will these machines give comparable results…they will give BETTER results One such example:

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This guy is just living on the water basically for free
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4th set failure 😭. been enjoying free weights over bars and machines. Keeping everything balanced with form + heavy has been a fun challenge 🌞
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4th set failure 😭. been enjoying free weights over bars and machines. Keeping everything balanced with form + heavy has been a fun challenge 🌞

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He was slamming weights at the guy, and the owner did this
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He was slamming weights at the guy, and the owner did this

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He was slamming weights at the guy, and the owner did this!
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"Among men, there is a positive correlation between political conservatism and upper body strength." My warm up 135 lbs × 20 My max for now 225 lbs × 1 Mamdani only knows how to lift your taxes, not heavy weights.
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Pure lunacy pretending this guy doesn’t impact the game, and he’s only scratched the surface of his potential.
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Pure lunacy pretending this guy doesn’t impact the game, and he’s only scratched the surface of his potential.

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Lol 😂 na only who don touch money go understand wetin this guy dey talk
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